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Search: Posts Made By: jetlitis
Forum: Challenges and Check-ins 01-24-22, 02:13 PM
Replies: 104
Views: 2,677
Posted By jetlitis
BurpeeGirl: 40 Minute Standing Abs Cardio...

BurpeeGirl:
40 Minute Standing Abs Cardio Workout (Steady State Cardio, Knee Friendly, No jumping)

Brian Syuki - Focus Fitness:
10 Minute Standing Morning Workout
Forum: General Discussion 01-24-22, 02:11 PM
Replies: 76
Views: 2,894
Posted By jetlitis
Add-on to my BurpeeGirl workout: Brian Syuki...

Add-on to my BurpeeGirl workout:

Brian Syuki - Focus Fitness:
10 Minute Standing Morning Workout :)
Forum: General Discussion 01-24-22, 02:09 PM
Replies: 6
Views: 164
Posted By jetlitis
BurpeeGirl: 40 Minute Standing Abs Cardio...

BurpeeGirl:
40 Minute Standing Abs Cardio Workout (Steady State Cardio, Knee Friendly, No jumping)

Brian Syuki - Focus Fitness:
10 Minute Standing Morning Workout
Forum: General Discussion 01-23-22, 03:33 PM
Replies: 5
Views: 216
Posted By jetlitis
Total Core Pilates with Jules Benson (57m)

Total Core Pilates with Jules Benson (57m)
Forum: General Discussion 01-22-22, 02:58 PM
Replies: 5
Views: 335
Posted By jetlitis
The Firm: Get Chiseled with Rebekah Sturkie (40m)

The Firm: Get Chiseled with Rebekah Sturkie (40m)
Forum: General Discussion 01-21-22, 10:03 PM
Replies: 4
Views: 461
Posted By jetlitis
Juice & Toya: 30 Minute Full Body Cardio HIIT...

Juice & Toya:
30 Minute Full Body Cardio HIIT Workout (using Bodyweight) [NO REPEAT]
8 Minute Abs [For All Fitness Levels]

(I'm really enjoying Juice & Toya's style of training. Juice does the...
Forum: General Discussion 01-21-22, 09:59 PM
Replies: 76
Views: 2,894
Posted By jetlitis
Juice & Toya: 30 Minute Full Body Cardio HIIT...

Juice & Toya:
30 Minute Full Body Cardio HIIT Workout (using Bodyweight) [NO REPEAT]
8 Minute Abs [For All Fitness Levels]

(I follow Toya for the modifications -- Juice (male) does the advanced...
Forum: Challenges and Check-ins 01-21-22, 09:56 PM
Replies: 104
Views: 2,677
Posted By jetlitis
Juice & Toya: 30 Minute Full Body Cardio HIIT...

Juice & Toya:
30 Minute Full Body Cardio HIIT Workout (using Bodyweight) [NO REPEAT]
8 Minute Abs [For All Fitness Levels]

(Juice does the advanced version, and Toya does the modifications -- I...
Forum: Challenges and Check-ins 01-20-22, 08:38 PM
Replies: 104
Views: 2,677
Posted By jetlitis
Juice & Toya: 30 Minute Full Body Dumbbell...

Juice & Toya:
30 Minute Full Body Dumbbell Strength Workout

BurpeeGirl:
40 Minute Knee Friendly Walking Workout (steady state)

Both were good workouts -- no talking, and nice music in the...
Forum: General Discussion 01-20-22, 08:32 PM
Replies: 76
Views: 2,894
Posted By jetlitis
Juice & Toya: 30 Minute Full Body Dumbbell...

Juice & Toya:
30 Minute Full Body Dumbbell Strength Workout

Juice is the male instructor.

https://www.youtube.com/watch?v=dhCwHlL32Jw&t=170s
Forum: General Discussion 01-20-22, 02:34 PM
Replies: 4
Views: 633
Posted By jetlitis
Juice & Toya: 30 Minute Full Body Dumbbell...

Juice & Toya:
30 Minute Full Body Dumbbell Strength Workout

BurpeeGirl:
40 Minute Knee Friendly Walking Workout (steady state)
Forum: General Discussion 01-19-22, 10:31 PM
Replies: 7
Views: 629
Posted By jetlitis
I agree. Kickboxing is my favorite kind of...

I agree. Kickboxing is my favorite kind of cardio, and if there are any higher impact moves or any jumping, they're pretty easy to modify.

I used to love high impact aerobics. I often wonder if...
Forum: General Discussion 01-19-22, 02:32 PM
Replies: 7
Views: 629
Posted By jetlitis
Kathy Smith Functionally Fit - Peak Fat Burning...

Kathy Smith Functionally Fit - Peak Fat Burning (35m)

(I actually started out with another DVD workout, did it for about 10 minutes and realized it wasn't for me, so I switched. This is the first...
Forum: Challenges and Check-ins 01-18-22, 03:08 PM
Replies: 104
Views: 2,677
Posted By jetlitis
CIA 9004 Robert Mellott + my own Cool Down (45m) ...

CIA 9004 Robert Mellott + my own Cool Down (45m)

https://www.youtube.com/watch?v=Y4_0q3BiNJs&t=3s

(First time doing this fun hi/lo aerobics from the 90s. I'm a former fan of the CIA aerobic...
Forum: General Discussion 01-18-22, 03:03 PM
Replies: 76
Views: 2,894
Posted By jetlitis
CIA 9004 Robert Mellott + my own Cool Down (45m) ...

CIA 9004 Robert Mellott + my own Cool Down (45m)

https://www.youtube.com/watch?v=Y4_0q3BiNJs&t=3s

(First time doing this fun hi/lo aerobics from the 90s. I'm a former fan of the CIA aerobic...
Forum: General Discussion 01-18-22, 02:59 PM
Replies: 5
Views: 736
Posted By jetlitis
YT: CIA 9004 Robert Mellott + my own Cool...

YT:

CIA 9004 Robert Mellott + my own Cool Down (45m)

(First time doing this fun hi/lo aerobics from the 90s. I'm a former fan of the CIA aerobic workouts, but I no longer do high impact. ...
Forum: Challenges and Check-ins 01-17-22, 01:41 PM
Replies: 104
Views: 2,677
Posted By jetlitis
Saturday: Leslie Sansone Walk With Nick (13m) ...

Saturday:
Leslie Sansone Walk With Nick (13m)

https://www.youtube.com/watch?v=HKG5itQTbwU&t=163s

Monday:
Keoni Tamayo Walking Workout #68 1600 Steps (12m)
...
Forum: General Discussion 01-17-22, 01:30 PM
Replies: 76
Views: 2,894
Posted By jetlitis
Bob Harper Pure Burn Super Strength: Workout 1...

Bob Harper Pure Burn Super Strength:
Workout 1 Strength (66m)

Keoni Tamayo:
Walking Workout #68 1600 Steps (12m)
Forum: General Discussion 01-17-22, 01:25 PM
Replies: 4
Views: 737
Posted By jetlitis
Bob Harper Pure Burn Super Strength: Workout 1...

Bob Harper Pure Burn Super Strength:
Workout 1 Strength (66m)

YT
Keoni Tamayo:
Walking Workout #68 1600 Steps (12m)
Forum: General Discussion 01-17-22, 01:20 PM
Replies: 4
Views: 801
Posted By jetlitis
Cubii Jr. (10m) (I had to stop because a...

Cubii Jr. (10m)

(I had to stop because a friend dropped by to visit. Later, I lost my motivation to work out. Oh well....)
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