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Forum: Challenges and Check-ins 01-24-22, 10:44 PM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 30 minutes and yoga class on Zoom (which...

barre 3 30 minutes and yoga class on Zoom (which was restorative day).

Cynthia, glad that is over and done with. What a relief! Nice you got a home test. DH managed to get some home tests, but so...
Forum: Challenges and Check-ins 01-23-22, 06:39 PM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 1/2 hour plus walk and some Melt.

barre 3 1/2 hour plus walk and some Melt.
Forum: Challenges and Check-ins 01-22-22, 09:26 PM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 warm up and 10 minute core, plus some...

barre 3 warm up and 10 minute core, plus some MELT for knees.

Cynthia, hope you are doing ok and on the mend. Let us know what the dr. said.

Cheryl, impressive you did a 45 minute HIIT Cardio....
Forum: Challenges and Check-ins 01-21-22, 05:26 PM
Replies: 139
Views: 3,103
Posted By lynnf
Oh Cynthia, so sorry to hear that, but I was...

Oh Cynthia, so sorry to hear that, but I was thinking with you feeling so run down that this might be the case. When you said that a really easy workout exhausted you it sounded like Covid, but I...
Forum: Challenges and Check-ins 01-20-22, 06:23 PM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 30 minutes. Cynthia, terrible about...

barre 3 30 minutes.

Cynthia, terrible about losing your test. Hope you are feeling better and get your results soon.

Linda, hoping for no new snow! We had some icing and snow, but it's mainly...
Forum: Challenges and Check-ins 01-19-22, 12:41 PM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 weights. They put up the missing weight...

barre 3 weights. They put up the missing weight workout today and it was super hard. They had these "commando lunges" where you had to get up from your knees and back down with weights and I found...
Forum: Challenges and Check-ins 01-18-22, 11:16 AM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 cardio circuits. Still don't like them. ...

barre 3 cardio circuits. Still don't like them. Maybe they are good for me. They messed up this week's challenge and only put up 6 workouts instead of 7, leaving out the weight workout, so I may...
Forum: Challenges and Check-ins 01-17-22, 06:08 PM
Replies: 139
Views: 3,103
Posted By lynnf
yoga class on zoom and barre 3 30 minutes (start...

yoga class on zoom and barre 3 30 minutes (start week 3)

Cheryl, thanks for the recipe -- looks good. May try it.

Cynthia, glad you are feeling better and hoping for a negative result. DH...
Forum: Challenges and Check-ins 01-16-22, 11:36 AM
Replies: 139
Views: 3,103
Posted By lynnf
Hi all, I finished the second week of the barre 3...

Hi all, I finished the second week of the barre 3 challenge. Friday was a yoga flow, which was pleasant. Saturday was a 10 minute upper body -- I added on a short yoga stretch. We also walked in...
Forum: Challenges and Check-ins 01-13-22, 05:20 PM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 45 minutes normal one! nice. Cheryl,...

barre 3 45 minutes normal one! nice.

Cheryl, seconding the congratulations on getting your house. How great that you found the right place and now can really settle in. So impressed you are doing...
Forum: Challenges and Check-ins 01-12-22, 01:12 PM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 strength workout. This was shoulder...

barre 3 strength workout. This was shoulder heavy, which bothered me until I realized that it had a lot of single shoulder raises and made me realize my left shoulder was a lot weaker than I would...
Forum: Challenges and Check-ins 01-11-22, 04:42 PM
Replies: 139
Views: 3,103
Posted By lynnf
Cynthia, since I do MELT, I wanted to have the...

Cynthia, since I do MELT, I wanted to have the correct density for their method. But I don't know how your roller compares to softer rollers you could find on the market for a cheaper price for...
Forum: Challenges and Check-ins 01-11-22, 01:24 PM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 30 minute new cardio. Still hate it. ...

barre 3 30 minute new cardio. Still hate it.

Linda, your guy sounds like an angel -- all that laundry!!! And you sound like a manicure expert. Can oiling your cuticles really help your nails so...
Forum: Challenges and Check-ins 01-10-22, 10:52 PM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 30 minutes plus yoga zoom class. You...

barre 3 30 minutes plus yoga zoom class. You folks wouldn't believe how complex DS's Sound of Music gift was. There was a copper kettle, sleigh bells, door bells, schnitzel restaurant coupon, woolen...
Forum: Challenges and Check-ins 01-09-22, 09:31 PM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 30 minute restorative plus the 15 minute...

barre 3 30 minute restorative plus the 15 minute stretch set for today. DS is still here since his school went remote for 2 more weeks and he would rather be here than there with no one around. I...
Forum: Challenges and Check-ins 01-07-22, 06:18 PM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 yoga flow. Cynthia, staycations are...

barre 3 yoga flow.

Cynthia, staycations are always nice.
Forum: Challenges and Check-ins 01-06-22, 10:00 AM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 30 minutes; added on a Sarabeth 20 minute...

barre 3 30 minutes; added on a Sarabeth 20 minute yoga last night (more relaxing than strenuous). I will try to add on a Sarabeth later and there is a barre 3 live discussion later I will try to...
Forum: Challenges and Check-ins 01-05-22, 09:42 AM
Replies: 139
Views: 3,103
Posted By lynnf
Sorry I missed yesterday. It was day2 of the...

Sorry I missed yesterday. It was day2 of the barre 3 Jan. challenge and they added in a new cardio class, which was pretty bad. They have been under pressure to have more cardio and so they put in a...
Forum: Challenges and Check-ins 01-03-22, 09:27 PM
Replies: 139
Views: 3,103
Posted By lynnf
yoga zoom class and barre 3 class day 1 of...

yoga zoom class and barre 3 class day 1 of challenge -- both fun.

Diana, thanks for letting us know about Linda. So sorry to hear about her situation, but hope that it can be resolved. She sure...
Forum: Challenges and Check-ins 01-02-22, 12:17 PM
Replies: 139
Views: 3,103
Posted By lynnf
barre 3 45 minutes. I am not doing my normal...

barre 3 45 minutes. I am not doing my normal Sunday Yin Yoga class due to Omicron. I am going to wait until Omicron fades before doing more in-person yoga. They say it should pass pretty quickly,...
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