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Search: Posts Made By: LindaL
Forum: General Discussion 03-09-24, 05:57 PM
Replies: 37
Views: 2,036
Posted By LindaL
The Tourist is next on my list!

The Tourist is next on my list!
Forum: General Discussion 03-07-24, 07:15 PM
Replies: 37
Views: 2,036
Posted By LindaL
We’re making our way through The Man in the High...

We’re making our way through The Man in the High Castle on Prime. It’s excellent.
Forum: General Discussion 03-03-24, 05:15 PM
Replies: 28
Off-Topic Spring Reading
Views: 1,329
Posted By LindaL
Laura - I felt exactly the same way about The Spy...

Laura - I felt exactly the same way about The Spy Coast. The older characters are so interesting and relatable! I also thought the female police officer was a well-written character. It would be...
Forum: General Discussion 03-03-24, 04:59 PM
Replies: 24
Views: 1,855
Posted By LindaL
Loverly7 - I'm sorry that you have been...

Loverly7 - I'm sorry that you have been struggling. Being sick can be very depressing, and losing a beloved pet is so sad. I find that Jessica Smith has a very soothing delivery. Since you have...
Forum: General Discussion 03-02-24, 08:16 PM
Replies: 28
Off-Topic Spring Reading
Views: 1,329
Posted By LindaL
Over the past couple of weeks, I read the latest...

Over the past couple of weeks, I read the latest Tess Gerritsen, The Spy Coast and the latest in the Peter Ash series by Nick Petrie, The Price You Pay, both of which I really enjoyed. I have the...
Forum: General Discussion 01-27-24, 09:26 PM
Replies: 24
Views: 1,942
Posted By LindaL
That is really exciting. I did a weekend with...

That is really exciting. I did a weekend with Tony Horton in Miami 20 years ago and it was really fun. Please report back!
Forum: General Discussion 01-09-24, 06:47 PM
Replies: 45
Views: 2,349
Posted By LindaL
I’m pretty sure it was 1998. I had bought 2 of...

I’m pretty sure it was 1998. I had bought 2 of Cathe’s step VHS tapes from Collage in 1997. I remember because I can’t do Step Jam or Step Max without thinking about Princess Diana because I...
Forum: General Discussion 01-08-24, 04:45 PM
Replies: 53
Views: 4,941
Posted By LindaL
This is so sad. I remember Sharon from when I...

This is so sad. I remember Sharon from when I first found VF. My thoughts are with her family.
Forum: General Discussion 01-08-24, 04:41 PM
Replies: 18
Views: 2,479
Posted By LindaL
Great thread! Duds Kira Stokes Fit App -...

Great thread!

Duds
Kira Stokes Fit App - I’ve tried it twice. The workouts are very repetitive, imo.

Lia Bartha - B the Method App - not terrible, per se, just didn’t click with her...
Forum: General Discussion 12-27-23, 12:05 PM
Replies: 25
Views: 2,108
Posted By LindaL
Someone on Cathe’s forum once wrote that the...

Someone on Cathe’s forum once wrote that the older workouts “hit different.” There is definitely something about those original workouts that were just fun. I got my first Cathe VHS step tapes from...
Forum: General Discussion 11-10-23, 02:17 PM
Replies: 54
Views: 12,092
Posted By LindaL
Cathe’s STS2.0 came up as a deal of the day when...

Cathe’s STS2.0 came up as a deal of the day when I clicked on it, and with SAVE25 it came out to around $119.98 for the whole set.

I hope Pvolve has a special on the subscription that doesn’t...
Forum: General Discussion 09-03-23, 06:45 AM
Replies: 5
Views: 891
Posted By LindaL
I have tried a few of Sydney’s workouts that were...

I have tried a few of Sydney’s workouts that were too intense for me, but this year’s Summertime Fine was a good level for me: 56 years old, post menopausal, full time job and autoimmune issues. I...
Forum: General Discussion 07-30-23, 03:50 PM
Replies: 0
New/Upcoming Release Kira Stokes Mini Step Workouts
Views: 324
Posted By LindaL
Kira Stokes Mini Step Workouts

I was a member of the Kira Stokes streaming site for a few months at the beginning of this year. There were a lot of things I liked about the site, but like a true vidiot, I canceled my subscription...
Forum: General Discussion 07-24-23, 04:39 PM
Replies: 50
Views: 6,079
Posted By LindaL
I worked out pretty exclusively with Cathe for...

I worked out pretty exclusively with Cathe for years, but haven’t been able to do a Cathe strength rotation in a really long time. I turned 56 in March and just can’t keep up with that kind of volume...
Forum: General Discussion 07-21-23, 03:29 PM
Replies: 6
Views: 968
Posted By LindaL
PHA from Strong and Sweaty and PHA3 from Step...

PHA from Strong and Sweaty and PHA3 from Step Boss are available as separate DVDs, so you wouldn’t have to buy a set. Cathe also has 10 Live PHA workouts.
...
Forum: General Discussion 07-08-23, 06:31 PM
Replies: 8
Views: 928
Posted By LindaL
Excellent idea! :) There are tons of benefits to...

Excellent idea! :) There are tons of benefits to be had from doing TGUs unweighted. Your post inspired me to revisit Simple and Sinister with a modification for shoulder injuries that I learned from...
Forum: General Discussion 07-08-23, 06:14 AM
Replies: 8
Views: 928
Posted By LindaL
I used the Lauren Brooks and Anthony Diluglio...

I used the Lauren Brooks and Anthony Diluglio tutorials when I first learned how to do the TGU. I find that putting my focus into pushing through my forearm on the floor and the sole of my foot on...
Forum: General Discussion 06-16-23, 08:41 AM
Replies: 9
Views: 2,082
Posted By LindaL
Day 4 Bodyweight Burnout

Bodyweight Burnout is a 35 minute bodyweight workout. The workout starts with a very short warmup then moves on to:

Round 1
Squat to low jump to lunge - 30 seconds right x squat down, and...
Forum: General Discussion 06-14-23, 07:18 AM
Replies: 9
Views: 2,082
Posted By LindaL
Day 3, EMOM Strength

EMOM Strength is a 37 minute circuit based workout, however I think the title is a bit of a misnomer. I thought that the whole workout would be EMOMs, but it was similar in style to the...
Forum: General Discussion 06-14-23, 06:20 AM
Replies: 9
Views: 2,082
Posted By LindaL
Day 2 Cardio Conditioning

Yesterday was Day 2, Cardio Conditioning - a 31 minute bodyweight cardio workout. This was another good workout, even though I’m not a huge fan of this kind of cardio. It reminded me a little bit of...
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