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Forum: General Discussion 04-17-24, 10:52 PM
Replies: 2
Views: 204
Posted By bfit
The Tugless Tank from Lands End is pretty good....

The Tugless Tank from Lands End is pretty good. They have it all of the time with different colors and patterns each Spring. Costco has modest one piece suits each Spring. They are pretty plain, and...
Forum: General Discussion 04-17-24, 10:49 PM
Replies: 6
Views: 219
Posted By bfit
I know I sound like an old grouch, but I think...

I know I sound like an old grouch, but I think pickleball is a big nothing burger. It's better than sitting on the couch alone, but it's really not much exercise. Plus, I've heard (from people I...
Forum: General Discussion 03-21-24, 07:44 PM
Replies: 4
Views: 551
Posted By bfit
Looking for Fast, Cardio Upper Body

I'm looking for workouts like some of the Tae Bo upper body sections where you move light weights quickly for a cardio effect. I have one Tae Bo on DVD that has that, and I've found a couple more Tae...
Forum: General Discussion 03-11-24, 10:08 PM
Replies: 6
Views: 604
Posted By bfit
You could try some of the Gilad Bodies in Motion...

You could try some of the Gilad Bodies in Motion TV shows that have been compiled without the original ads on DVDs. Each one is 22 minutes long and typically has a warm up, some upper body toning...
Forum: General Discussion 02-21-24, 11:45 PM
Replies: 2
Views: 413
Posted By bfit
Any Idea Why Water Aerobics Would Make Knee Pain Worse?

I've had some tendonitis in my knee for a couple of weeks. I've had it before from too much walking on hills and cycling. I've been doing nothing but swimming, deep water aerobics, and chair exercise...
Forum: General Discussion 12-29-23, 10:44 PM
Replies: 13
Views: 1,167
Posted By bfit
There is another older Denise Austin DVD called...

There is another older Denise Austin DVD called Hot Body Yoga that has two workouts on it. One is the standard sun salutations and so on, but the other one does yoga with light weights and includes...
Forum: General Discussion 12-20-23, 10:43 PM
Replies: 19
Views: 1,477
Posted By bfit
Do you drink 8 cups a day, and if so, how do you do it?

I've been struggling with trying to increase my water intake to the recommended 8-10 cups a day, but I'm having a hard time. It causes a full stomach and bloating plus I wake up at 4 AM having to go...
Forum: General Discussion 12-08-23, 04:11 PM
Replies: 12
Views: 2,430
Posted By bfit
We have one of these. You don't have to inflate...

We have one of these. You don't have to inflate them every day. You plug them into a power source, and there's a little pump and fan inside that inflates them. When you unplug them they deflate. If...
Forum: General Discussion 12-07-23, 10:51 PM
Replies: 16
Views: 3,340
Posted By bfit
Low Impact Step Workouts

What low impact step workouts would you all recommend? I'd like to get back into stepping, but I can't do high impact any more, and if seems like everything has more jumping and hopping than I...
Forum: General Discussion 12-06-23, 11:00 PM
Replies: 13
Views: 2,223
Posted By bfit
I dyed my brown hair blonde for many years, but...

I dyed my brown hair blonde for many years, but it grew out during the pandemic and then everyone could tell that I wasn't blonde and that I had gray hair so I wasn't fooling anyone anymore anyway....
Forum: General Discussion 11-27-23, 11:35 PM
Replies: 6
Views: 1,245
Posted By bfit
Amazon has "Leslie Sansone Older Adults Walk and...

Amazon has "Leslie Sansone Older Adults Walk and Firm" and "Leslie Sansone Older Adults Walk". The reviews make it sound like these are very basic and intended for people just starting to exercise or...
Forum: General Discussion 11-27-23, 10:55 PM
Replies: 21
Views: 2,504
Posted By bfit
I have a very old Danskin weighted vest that...

I have a very old Danskin weighted vest that weighs 10 pounds. I wear it for outdoor walking and simple low impact workouts like Leslie Sansone walking workouts. I remember that Cathe used to have a...
Forum: General Discussion 11-21-23, 11:06 PM
Replies: 4
Views: 1,016
Posted By bfit
Sort of OT: UTI

I just had a UTI (bladder infection). I'm mostly fine now but am still taking an antibiotic for a few more days. I've had a few of these before. Mostly they were a nuisance, but this one was just...
Forum: General Discussion 11-21-23, 10:55 PM
Replies: 5
Views: 943
Posted By bfit
I love all three of her low impact workouts so...

I love all three of her low impact workouts so far. The changing scenery is great, and the music is fun. I like her step workouts too, but most of them are a little too challenging for me right now....
Forum: General Discussion 10-30-23, 11:22 AM
Replies: 5
Views: 924
Posted By bfit
Low Back Tightness

I had a COVID shot, spent two days in bed with muscle aches and spasms, and came out of it with a very sore lower back - right down at the pelvic rim. My doctor said it would go away, but it's been a...
Forum: General Discussion 10-21-23, 05:56 PM
Replies: 6
Views: 1,646
Posted By bfit
Which Leslie Workouts Use Her Weighted Balls?

Which Leslie Sansone workouts use her weighted balls? Somehow I ended up with the balls (a long time ago), but I don't have any workouts of hers that actually use them. Does anyone know?
Forum: General Discussion 10-10-23, 09:55 AM
Replies: 4
Views: 1,413
Posted By bfit
Yoga and Glutes

I've done two yoga workouts lately (Denise Austin Yoga Buns plus Jessica Smith Yoga Strength and Stretch) that left my glutes pleasantly sore the next day. No other exercises that I do (including...
Forum: General Discussion 09-29-23, 08:40 PM
Replies: 6
Views: 1,286
Posted By bfit
OT: Can Osteoporosis Be Diagnosed From X-Ray?

A relative broke a bone in her hand/wrist, and an orthopedist told her that based on the x-ray she has osteoporosis because her bones "don't look very dense on the x-ray". This was just a regular...
Forum: General Discussion 09-26-23, 08:57 PM
Replies: 6
Views: 973
Posted By bfit
I still have the Kathy Ireland abs workout. I...

I still have the Kathy Ireland abs workout. I think it was a VHS at first and was later available in a DVD which is what I have. It is very good. There are five 10 minute workouts labeled for Monday,...
Forum: General Discussion 09-22-23, 09:32 PM
Replies: 12
Views: 1,069
Posted By bfit
I am in Northern California, and the air is bad...

I am in Northern California, and the air is bad here too. There was an article in the paper the other day saying that if the air quality index (AQI) is over 150 it's not a good idea to exercise...
Showing results 1 to 20 of 500

 
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