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Search: Posts Made By: SherBear
Forum: General Discussion 03-01-24, 11:05 AM
Replies: 9
Views: 594
Posted By SherBear
Great advice. I heard it in Susan Powters voice...

Great advice. I heard it in Susan Powters voice for some reason. Recently caught myself on my Ring camera and holy moly was i slumping my shoulders. Never dawned on me that I was doing it. My...
Forum: General Discussion 02-28-24, 12:10 PM
Replies: 15
Off-Topic Nut Milks
Views: 989
Posted By SherBear
I have been keeping my eye on this topic to see...

I have been keeping my eye on this topic to see if any mentions the Almond Cow - an appliance to make nut milk and other recipes. I almost pulled the trigger during Xmas but the price makes me...
Forum: General Discussion 02-26-24, 07:56 AM
Replies: 8
Views: 895
Posted By SherBear
Ooooh TRX! they are showing up on my feed more...

Ooooh TRX! they are showing up on my feed more and more and love the look of the exercises but I don't think I have the space. Look forward to hearing your thoughts on them.

I too bought...
Forum: General Discussion 02-13-24, 08:41 AM
Replies: 8
Views: 709
Posted By SherBear
I did the same one Daffie except I need my rest...

I did the same one Daffie except I need my rest breaks - that's when I do/fold my laundry. kill 2 birds with one stone.
Forum: General Discussion 02-10-24, 06:15 PM
Replies: 8
Views: 784
Posted By SherBear
Cathe 2.0 Active recovery for a warm-up I'm...

Cathe 2.0 Active recovery for a warm-up
I'm doing a strength series with kettlebells on Streetparking.
KB wod #2
Forum: General Discussion 02-10-24, 04:50 PM
Replies: 8
Views: 784
Posted By SherBear
Cathe 2.0 Active recovery for a warm-up I'm...

Cathe 2.0 Active recovery for a warm-up
I'm doing a strength series with kettlebells on Streetparking.
KB wod #2
Forum: General Discussion 02-10-24, 09:42 AM
Replies: 6
Views: 535
Posted By SherBear
Still doing the same ol' same ol' Cathe STS 2...

Still doing the same ol' same ol' Cathe STS 2 Upper body 1
Forum: General Discussion 02-09-24, 12:38 PM
Replies: 19
Views: 1,362
Posted By SherBear
I use Crossropes in warmer weather and have their...

I use Crossropes in warmer weather and have their mat (it was a package deal a couple of yrs ago). I never had a problem with it coming up and looked at the weight. 6.5 lbs. If you can't find a...
Forum: General Discussion 01-12-24, 06:07 AM
Replies: 6
Views: 413
Posted By SherBear
Cathe 2.0 Supersets total body. time has not...

Cathe 2.0 Supersets total body. time has not been on my side so glad to get this one in.
Forum: General Discussion 01-07-24, 01:46 PM
Replies: 5
Views: 628
Posted By SherBear
Cathe sts 1 lower body 2 Street parking WOD...

Cathe sts 1 lower body 2
Street parking WOD with lots of burpees.
Shoveling heavy snow - my least favorite WO.
Forum: General Discussion 01-05-24, 05:12 PM
Replies: 7
Views: 551
Posted By SherBear
Cathe STS 2 Upper body 1 Street parking WOD ...

Cathe STS 2 Upper body 1
Street parking WOD
1/2 mobility 2
Forum: General Discussion 12-26-23, 03:53 PM
Replies: 3
Views: 515
Posted By SherBear
Cathe STS 2 Tri Sets total body. heh, this one...

Cathe STS 2 Tri Sets total body. heh, this one always drags for me.
Street Parking WOD.
Forum: General Discussion 12-22-23, 05:05 PM
Replies: 4
Views: 748
Posted By SherBear
Cathe Perfect pump Lower. with this slowness, I...

Cathe Perfect pump Lower. with this slowness, I feel like the server just needs a good reboot. Like me during the holidays. no get up and go.
Forum: General Discussion 12-18-23, 05:26 PM
Replies: 6
Views: 589
Posted By SherBear
Half of Cathe STS 2 Lower body 2

Half of Cathe STS 2 Lower body 2
Forum: General Discussion 12-17-23, 04:51 PM
Replies: 7
Views: 747
Posted By SherBear
Cathe 2.0 Body part Chest + bonus Street...

Cathe 2.0 Body part Chest + bonus
Street parking WOD

@Daffie - You go girl!. at this time last year I moved in with my Mom to help her recover from a cracked collarbone (fell down stairs getting...
Forum: General Discussion 12-16-23, 04:44 PM
Replies: 6
Views: 987
Posted By SherBear
Cathe 2.0 STS Lower body 1 Street parking WOD

Cathe 2.0 STS Lower body 1
Street parking WOD
Forum: General Discussion 12-12-23, 08:16 PM
Replies: 5
Views: 1,448
Posted By SherBear
Cathe STS 2 Upper body 1 - zero dread factor.

Cathe STS 2 Upper body 1 - zero dread factor.
Forum: General Discussion 12-09-23, 08:48 PM
Replies: 5
Views: 2,121
Posted By SherBear
Cathe STS Disc 17-ish I think, Chest Shoulders...

Cathe STS Disc 17-ish I think, Chest Shoulders and Triceps. Very good WO.
Forum: General Discussion 12-08-23, 06:44 PM
Replies: 6
Views: 2,252
Posted By SherBear
Cathe STS 2 Total body Tri-Sets. Trying to get...

Cathe STS 2 Total body Tri-Sets. Trying to get back into the swing of things.
Forum: General Discussion 12-03-23, 07:56 AM
Replies: 5
Views: 2,202
Posted By SherBear
cathe perfect pump upper body + bonus

cathe perfect pump upper body + bonus
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