Forum: General Discussion
06-20-22, 01:51 PM
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Replies: 12
Views: 1,792
TOO Hot
I live in NE Oklahoma. We’ve had brutal heat indexes, 107-117! I’ve been getting up at 6:00 am to get my walks in. Or I do walking videos off YouTube. This morning at 7:30 it was 67 degrees. The...
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Forum: General Discussion
02-22-22, 05:01 PM
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Replies: 8
Views: 1,426
Did an early morning 2.5 mile Reps to Rhythm...
Did an early morning 2.5 mile Reps to Rhythm walk. It’s 20 degrees out there. Nope nope. I know there’s ones that like to walk in cold, but not me. Then I just finished The Firm Basics Fat Burning....
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Forum: General Discussion
02-22-22, 08:32 AM
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Replies: 16
Views: 1,833
Yeah VHS
I too have all my old Firm tapes, the Basics and Prime Powers. (And a copy of “Undercover Blues” with Dennis Quaid, Kathleen Turner and Stanley Tucci. SO FUNNY!!) My old player died, then the one my...
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Forum: General Discussion
02-17-22, 09:53 AM
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Replies: 6
Views: 1,694
Let it Snow
I woke up to howling wind and sleet hitting all the windows in the apartment. Quiet a racket! Now it’s snowing. Tuesday I walked in almost 70 degree, yesterday it rained and rained with flash flood...
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Forum: General Discussion
01-25-22, 01:17 PM
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Replies: 8
Views: 1,010
I checked, and both Amazon and Walmart I found...
I checked, and both Amazon and Walmart I found many to choose from. They run in price between $23-$50. On the Walmart site, none were available in store (at least not at my small town store) but are...
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Forum: General Discussion
01-25-22, 12:15 AM
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Replies: 6
Views: 1,740
Beautiful Day
It was 62 degrees here today, the sky was so blue and the birds were chirping so I headed out the door and by the time I got back to my apartment I’d walked 5 miles! Then I did Classical Stretch...
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Forum: General Discussion
01-14-22, 01:21 AM
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Replies: 38
Views: 7,034
Not a new mom by any means but
Hey everyone. I read on here every day, but haven’t posted in ages! But I wanted to jump in here. I did post some time back about losing 110 pounds and getting off 11 meds for serious conditions, one...
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Forum: Challenges and Check-ins
01-06-21, 12:31 AM
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Replies: 99
Views: 6,385
Good evening, January 5th for me. Did a lot...
Good evening, January 5th for me. Did a lot today.
1. Day 5 of Pahla B’s About 24 minutes
2. Get Healthy U TV. 20 minute Express
3. 55 degrees out so took a 1-mile walk in the sun.
4. Reps to...
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Forum: Challenges and Check-ins
01-04-21, 08:38 PM
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Replies: 99
Views: 6,385
Good evening (at least where I am) everyone....
Good evening (at least where I am) everyone. Started day out
1. Day 4 of Pahla’s workout. Really enjoyed it. About 25 minutes.
2. Was sunny and 52 degrees, first walkable day for me in couple of...
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Forum: General Discussion
01-03-21, 08:17 PM
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Replies: 44
Views: 5,145
I don’t have any pets at the moment. I had a...
I don’t have any pets at the moment. I had a young cat named Bo Sid Vicious (it matched him). At the time, I didn’t have my Parkinson’s under control. and Bo would get around a corner and when I...
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Forum: Challenges and Check-ins
01-03-21, 07:57 PM
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Replies: 99
Views: 6,385
Well, got a little carried away today. Before...
Well, got a little carried away today. Before breakfast I did Pahla B’s Day 3, Walk and Stretch. 23 minutes about.
Then started a Walk, Sweat, Sculpt Calendar Get Healthy U TV with 20 minute 1 mile...
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Forum: Challenges and Check-ins
01-02-21, 11:57 PM
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Replies: 99
Views: 6,385
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Forum: Challenges and Check-ins
01-02-21, 12:21 AM
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Replies: 99
Views: 6,385
OK I’ll jump in here. Altho this will post...
OK I’ll jump in here. Altho this will post 1/2/2021, it’s still the first for me. Here in cold, snowy NE Oklahoma. (Many around us got lots of ice, but skipped us) Today I did 2 Mile Endurance Walk...
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Forum: General Discussion
12-15-20, 12:52 AM
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Replies: 6
Views: 1,205
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Forum: General Discussion
12-13-20, 11:54 AM
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Replies: 4
Views: 1,038
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Forum: General Discussion
12-12-20, 09:12 PM
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Replies: 7
Views: 1,285
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Forum: General Discussion
12-12-20, 06:55 AM
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Replies: 5
Views: 1,224
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Forum: General Discussion
12-10-20, 10:41 PM
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Replies: 7
Views: 1,297
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Forum: General Discussion
12-08-20, 03:52 AM
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Replies: 6
Views: 1,148
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Forum: General Discussion
12-07-20, 02:52 PM
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Replies: 8
Views: 1,226
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