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Forum: General Discussion

01-11-22, 06:44 PM

Replies: 38

Classical Stretch?

Views: 5,073

Posted By donnamp

I have to agree with this - some moves that are...

I have to agree with this - some moves that are theoretically good for the back really can end up hurting it - you really just have to experiment and listen to your body and most importantly - stop...

Forum: General Discussion

01-11-22, 05:05 PM

Replies: 38

Classical Stretch?

Views: 5,073

Posted By donnamp

Hi, I haven't read the whole thread in its...

Hi,

I haven't read the whole thread in its entirety - but for Ellen Barrett - she now has a reasonably priced $5.95/month streaming site and many of her new workouts are lower key than her former...

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