Forum: General Discussion
06-22-22, 12:15 PM
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Replies: 65
Views: 2,772
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Forum: General Discussion
06-14-22, 09:11 AM
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Replies: 65
Views: 2,772
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Forum: General Discussion
06-08-22, 10:23 AM
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Replies: 32
Views: 2,609
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Forum: General Discussion
06-06-22, 08:45 AM
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Replies: 65
Views: 2,772
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Forum: General Discussion
06-04-22, 10:00 AM
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Replies: 3
Views: 388
I count fusion workouts by Jessica and Ellen as...
I count fusion workouts by Jessica and Ellen as strength workouts because they typically have a lot of lower body strengthening (plies, chairs, and other types of squats), core strengthening (either...
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Forum: General Discussion
06-01-22, 12:26 PM
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Replies: 307
Views: 20,599
I really like PK Dick - my favorite film (Blade...
I really like PK Dick - my favorite film (Blade Runner) is based on one of his novels; any time I see that a movie is based on his work, I know it will be good. A short story collection might be a...
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Forum: General Discussion
05-31-22, 08:10 AM
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Replies: 307
Views: 20,599
I follow her blog, but not her podcast. She is...
I follow her blog, but not her podcast. She is responsible for a LOT of titles in my To Be Read list, and I really appreciate her newsletter with cheap Kindle and audio books!!!
Just Finished: ...
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Forum: Challenges and Check-ins
05-31-22, 07:36 AM
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Replies: 41
Views: 2,503
Joyful in June!
Cardio Total: 798 min (last month 31.1 min/day; PR = 55.4 May '20)
Strength Total: 536 min (last month 11.0 min/day; PR = 17.2 Aug '20)
Yoga/Meditation Total: 603 min (last month 24.5 min/day;...
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Forum: General Discussion
05-26-22, 01:32 PM
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Replies: 307
Views: 20,599
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Forum: General Discussion
05-25-22, 08:01 AM
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Replies: 48
Views: 3,686
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Forum: General Discussion
05-23-22, 11:27 AM
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Replies: 48
Views: 2,298
Each morning, I spend 2-5 minutes writing what...
Each morning, I spend 2-5 minutes writing what happened the day before in a 5-year journal, so I can see what was happening the previous years on that same date. I consider this documenting but not...
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Forum: General Discussion
05-23-22, 09:59 AM
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Replies: 48
Views: 2,298
Sollamyn, I've dealt with anxiety for decades...
Sollamyn, I've dealt with anxiety for decades (and honestly, I work out for my mental health - any physical benefits are secondary for me.)
One thing I try to do regularly is a Brain Dump -...
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Forum: General Discussion
05-19-22, 09:01 AM
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Replies: 278
Views: 37,272
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Forum: General Discussion
05-19-22, 08:49 AM
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Replies: 307
Views: 20,599
Just Finished:
Vox (Christina Dalcher) -...
Just Finished:
Vox (Christina Dalcher) - dystopian sci fi reminiscent of The Handmaid's Tale
Go Tell the Bees that I am Gone (Outlander #9, Diana Gabaldon)
Not sure what I'm reading next....
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Forum: General Discussion
05-10-22, 01:35 PM
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Replies: 307
Views: 20,599
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Forum: General Discussion
05-03-22, 03:53 PM
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Replies: 54
Views: 4,354
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Forum: General Discussion
05-03-22, 03:51 PM
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Replies: 307
Views: 20,599
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Forum: Challenges and Check-ins
05-01-22, 05:28 AM
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Replies: 73
Views: 4,281
Moving in May!!!
Cardio Total: 31.1 min/day (last month 26.1 min/day; PR = 55.4 May '20)
Strength Total: 11.0 min/day (last month 13.8 min/day; PR = 17.2 Aug '20)
Yoga/Meditation Total: 24.5 min/day (last month...
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Forum: General Discussion
04-28-22, 10:45 AM
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Replies: 307
Views: 20,599
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Forum: General Discussion
04-27-22, 06:27 AM
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Replies: 307
Views: 20,599
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