Forum: General Discussion
01-10-18, 04:56 AM
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Replies: 14
Views: 2,675
It could be your thyroid - or adrenal...
It could be your thyroid - or adrenal dysfunction. You may want to see your doctor for tests. It's amazing how much your thyroid affects so many systems in your body if it isn't working properly.
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Forum: General Discussion
12-17-17, 04:16 PM
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Replies: 19
Views: 7,237
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Forum: General Discussion
12-08-17, 08:18 AM
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Replies: 7
Views: 5,133
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Forum: General Discussion
12-07-17, 05:08 AM
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Replies: 7
Views: 2,652
Everything above is true - I still stream and...
Everything above is true - I still stream and really enjoy the classes - they are unique and get you moving your body in ways traditional workouts don't. The streaming is way more total body than...
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Forum: General Discussion
10-14-17, 08:19 AM
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Replies: 64
Views: 30,255
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Forum: General Discussion
10-11-17, 07:06 PM
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Replies: 55
Views: 22,147
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Forum: General Discussion
08-24-17, 07:37 AM
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Replies: 10
Views: 1,537
Hi - if you are over 35 these workouts are...
Hi - if you are over 35 these workouts are awesome but in my experience need to be done sparingly during the week. Make sure you put some active recovery days in between (don't do these intense...
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Forum: General Discussion
08-15-17, 08:23 AM
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Replies: 23
Views: 6,707
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Forum: General Discussion
07-26-17, 07:29 AM
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Replies: 53
Views: 9,605
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Forum: General Discussion
07-23-17, 09:03 PM
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Replies: 65
Views: 22,612
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Forum: General Discussion
04-23-17, 07:32 AM
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Replies: 26
Views: 6,577
Thanks for your post - I have been eyeing Dream...
Thanks for your post - I have been eyeing Dream Body lately and just purchased the original workout - super sore - day 5 and just feeling like I can move those muscles again! Are the sweatlab ones...
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Forum: General Discussion
04-19-17, 04:02 AM
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Replies: 13
Views: 8,238
Thanks ebianco - I really appreciate the...
Thanks ebianco - I really appreciate the suggestions. I actually bought the first Dream Body stand alone workout to see if I like it enough to spend money on a whole set- I think the bubble thing...
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Forum: General Discussion
04-17-17, 08:18 AM
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Replies: 13
Views: 8,238
Interesting on how each of finds workouts in...
Interesting on how each of finds workouts in terms of difficulty. I have been aiming for at least 2X a week for Tonique - every time I try to do one longer than 20 minutes I pay for it in soreness...
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Forum: General Discussion
04-17-17, 08:12 AM
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Replies: 13
Views: 8,238
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Forum: General Discussion
04-15-17, 10:16 PM
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Replies: 13
Views: 8,238
Thanks HelenS - this was really detailed and...
Thanks HelenS - this was really detailed and helpful - of the two - which do you think is harder....I can't do an hour of Tonique yet - I've made to about 53 minutes. I hope Dream Body is more doable.
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Forum: General Discussion
04-15-17, 10:14 PM
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Replies: 13
Views: 8,238
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Forum: General Discussion
04-15-17, 10:13 PM
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Replies: 13
Views: 8,238
I agree - that's what I thought when I saw the...
I agree - that's what I thought when I saw the previews too... it looks like there's so much going on that the time should fly by. I kind of start watching the clock after 20 minutes of Tonique...
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Forum: General Discussion
04-15-17, 08:33 AM
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Replies: 13
Views: 8,238
Dream Body vs Tonique
Hi everyone - I have been doing Tonique on and off for a while not (back on!) I love the workouts but stick mostly to her shorter express workouts because the longer ones leave me sore for days...
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Forum: General Discussion
04-01-17, 06:53 AM
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Replies: 110
Views: 41,484
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Forum: General Discussion
10-17-16, 04:17 AM
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Replies: 46
Views: 10,184
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