Forum: Challenges and Check-ins
04-17-24, 07:09 PM
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Replies: 21
Views: 433
Katie, I did bridges with the wedge and it...
Katie, I did bridges with the wedge and it definitely seemed to engage the muscles more. I felt my glutes more on regular bridges and extra hamstring work on the single-leg bridges. Loved it!
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Forum: Challenges and Check-ins
04-17-24, 02:50 PM
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Replies: 14
Views: 347
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Forum: Challenges and Check-ins
04-17-24, 02:50 PM
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Replies: 27
Views: 660
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Forum: Challenges and Check-ins
04-17-24, 02:48 PM
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Replies: 13
Views: 204
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Forum: Challenges and Check-ins
04-17-24, 02:47 PM
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Replies: 61
Views: 1,697
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Forum: Challenges and Check-ins
04-17-24, 02:47 PM
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Replies: 39
Views: 898
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Forum: Challenges and Check-ins
04-17-24, 02:46 PM
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Replies: 21
Views: 433
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Forum: Challenges and Check-ins
04-17-24, 02:43 PM
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Replies: 41
Views: 1,091
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Forum: Challenges and Check-ins
04-17-24, 02:30 PM
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Replies: 41
Views: 1,091
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Forum: Challenges and Check-ins
04-17-24, 02:30 PM
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Replies: 21
Views: 433
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Forum: Challenges and Check-ins
04-17-24, 02:29 PM
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Replies: 39
Views: 898
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Forum: Challenges and Check-ins
04-17-24, 02:29 PM
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Replies: 61
Views: 1,697
Sorry to leave you alone to worry, SB!
...
Sorry to leave you alone to worry, SB!
How did so much time pass since I last posted?!
Fri 4/5 46 minutes UP NORTH
46 minutes (from 2 dog walks 2.75 mi)
Pedometer: 10540 steps, 5.01...
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Forum: Challenges and Check-ins
04-17-24, 02:28 PM
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Replies: 13
Views: 204
Aww, thanks, Anita! :)
How did so much...
Aww, thanks, Anita! :)
How did so much time pass since I last posted?!
Fri 4/5 46 minutes UP NORTH
46 minutes (from 2 dog walks 2.75 mi)
Pedometer: 10540 steps, 5.01 mi/Fitbit: 10343...
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Forum: Challenges and Check-ins
04-17-24, 02:27 PM
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Replies: 27
Views: 660
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Forum: Challenges and Check-ins
04-12-24, 09:26 AM
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Replies: 21
Views: 433
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Forum: Challenges and Check-ins
04-10-24, 06:20 PM
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Replies: 21
Views: 433
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Forum: General Discussion
04-10-24, 06:17 PM
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Replies: 16
Views: 720
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Forum: General Discussion
04-10-24, 03:19 PM
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Replies: 16
Views: 720
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Forum: Challenges and Check-ins
04-09-24, 10:34 AM
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Replies: 61
Views: 1,697
SB, no, I've never used the new posts function...
SB, no, I've never used the new posts function either. I just go into each section of the forum and see what threads have new posts. This one showed you as having the last post but when I opened the...
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Forum: Challenges and Check-ins
04-08-24, 06:28 PM
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Replies: 39
Views: 898
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