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Search: Posts Made By: alisoncooks
Forum: General Discussion 09-13-21, 08:56 AM
Replies: 24
Views: 901
Posted By alisoncooks
I work on balance regularly. Mostly because I...

I work on balance regularly. Mostly because I have weak ankles, and there's a fair bit of overlap between ankle stability/strengthening work and balance work. I've always been "clumsy" so I've tried...
Forum: General Discussion 09-13-21, 08:48 AM
Replies: 35
Views: 2,802
Posted By alisoncooks
I agree with a lot of these, but I came to post...

I agree with a lot of these, but I came to post this:


I mean, my row weight is nothing like my triceps kickback weight!

Another peeve of mine: All the many unsupported upper body/back moves....
Forum: General Discussion 09-09-21, 11:16 AM
Replies: 380
Views: 88,311
Posted By alisoncooks
My apologies if this has already been shared. ...

My apologies if this has already been shared.

This channel is new to me. Has some fun-looking dance cardio/walking videos.
Grow With Jo
https://m.youtube.com/c/growwithjo/videos
Forum: General Discussion 09-08-21, 12:16 PM
Replies: 24
Off-Topic Fall Reading
Views: 1,182
Posted By alisoncooks
I finished the Lady Sherlock series and decided I...

I finished the Lady Sherlock series and decided I should follow it up with the original, lol. So I have read A Study in Scarlet and The Sign of the Four and now I'm working on The Hound of the...
Forum: General Discussion 09-06-21, 08:27 AM
Replies: 45
Views: 2,680
Posted By alisoncooks
:D I've always been partial to Scottish...

:D

I've always been partial to Scottish lairds myself. ;)
Forum: General Discussion 09-05-21, 02:32 PM
Replies: 97
Views: 3,259
Posted By alisoncooks
I really like that one, too. And similarly...

I really like that one, too.

And similarly titled: The Last Holiday (with Queen Latifah) is another fave holiday movie.
Forum: General Discussion 09-04-21, 08:36 PM
Replies: 45
Views: 2,680
Posted By alisoncooks
My guilty pleasure tv show is Gavin & Stacey. I...

My guilty pleasure tv show is Gavin & Stacey. I quite literally watched it on repeat during the months of shelter-in-place. It was my comfort show.
Forum: General Discussion 09-04-21, 08:34 PM
Replies: 97
Views: 3,259
Posted By alisoncooks
That's my oldest daughter's favorite! When we...

That's my oldest daughter's favorite! When we couldn't find it on this past Christmas, she begged me to buy it so we could watch it.
Forum: General Discussion 09-03-21, 08:38 PM
Replies: 97
Views: 3,259
Posted By alisoncooks
I love movies...I quote movies all the time! But...

I love movies...I quote movies all the time! But I can never come up with a satisfying list for threads like this!

First that come to mind:
The Truman Show (I love this one so much!)
Megamind...
Forum: General Discussion 09-02-21, 12:39 PM
Replies: 5
Views: 453
Posted By alisoncooks
Wowza. I'm pretty sure the razor in my bathroom...

Wowza. I'm pretty sure the razor in my bathroom outdates my children...

Okay, okay. Maybe not quite that old...but I can't imagine changing blades daily! (That's incredibly expensive!)
Forum: General Discussion 09-02-21, 10:57 AM
Replies: 79
Views: 4,972
Posted By alisoncooks
We enjoy Disney+. There are so many old movies on...

We enjoy Disney+. There are so many old movies on there that I loved as a kid (Apple dumpling Gang!). Our household spent most of 2020 bingeing Marvel movies and Gravity Falls on Disney+. :D
Forum: General Discussion 08-31-21, 10:58 AM
Replies: 126
Views: 11,388
Posted By alisoncooks
I just discovered Mad Hippie brand and I quite...

I just discovered Mad Hippie brand and I quite like it. I use mostly Cerave products, and I used to use Paula's Choice toner...but I've totally dropped the PC line and added in Mad Hippie Nutrient...
Forum: General Discussion 08-29-21, 03:43 PM
Replies: 12
Views: 1,706
Posted By alisoncooks
Wow. That's beyond the pale. Before COVID,...

Wow. That's beyond the pale.

Before COVID, I had a rule of not discussing politics. Now, I have a rule of not discussing politics OR COVID. ;) I told my DH that I treat those sorts of discussions...
Forum: General Discussion 08-21-21, 05:41 PM
Replies: 6
Views: 861
Posted By alisoncooks
Yes! I did that Travis Eliot yin yoga practice...

Yes! I did that Travis Eliot yin yoga practice that was shared recently (from YouTube). It totally jacked up my back, lol. Yowsa.
Forum: General Discussion 08-21-21, 03:42 PM
Replies: 25
Views: 2,434
Posted By alisoncooks
I mean, I suppose exercise helps in the sense...

I mean, I suppose exercise helps in the sense that it may help hold off obesity and diabetes, both of which have more negative COVID outcomes.

Otherwise, it seems to be the luck of the draw, how...
Forum: General Discussion 08-20-21, 02:16 PM
Replies: 380
Views: 88,311
Posted By alisoncooks
Maybe this is old news, but YouTube PTs Bob &...

Maybe this is old news, but YouTube PTs Bob & Brad now have follow-along exercise workouts in their channel. They're led by an instructor named Jordan. I wish they'd do follow-along PT workouts...
...
Forum: General Discussion 08-19-21, 07:41 PM
Replies: 6
Views: 427
Posted By alisoncooks
I believe there's a section in Cathe's Turbo...

I believe there's a section in Cathe's Turbo Barre that is like you are describing. I like those standing drills, as well!
Forum: General Discussion 08-17-21, 03:54 PM
Replies: 17
Views: 1,120
Posted By alisoncooks
I would say that functional exercise doesn't...

I would say that functional exercise doesn't necessarily mimic everyday moves, but strengthens the muscles we use in everyday movements. So the balance ball might work the core and balance, which...
Forum: General Discussion 08-15-21, 01:17 PM
Replies: 6
Views: 789
Posted By alisoncooks
Awesome! She has such a sweet personality -- it...

Awesome! She has such a sweet personality -- it makes it easy to stick with her!
Forum: General Discussion 08-14-21, 10:42 AM
Replies: 6
Views: 789
Posted By alisoncooks
Negin - have you tried the Pilates workouts on...

Negin - have you tried the Pilates workouts on Hannah's/Moving Mango channel? I loooove her calm and quiet demeanor. I don't care for workouts with loud/yelling instructors...
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