Forum: General Discussion
07-10-22, 06:52 PM
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Replies: 15
Views: 3,202
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Forum: General Discussion
07-09-22, 09:48 AM
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Replies: 15
Views: 3,202
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Forum: General Discussion
06-22-21, 11:19 AM
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Replies: 22
Views: 6,196
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Forum: General Discussion
01-17-21, 12:13 PM
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Replies: 30
Views: 6,912
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Forum: General Discussion
12-07-20, 09:42 AM
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Replies: 25
Views: 4,741
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Forum: General Discussion
12-07-20, 07:35 AM
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Replies: 25
Views: 4,741
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Forum: General Discussion
12-06-20, 08:45 AM
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Replies: 15
Views: 3,946
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Forum: General Discussion
12-05-20, 02:19 PM
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Replies: 15
Views: 3,946
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Forum: General Discussion
12-05-20, 12:53 PM
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Replies: 15
Views: 3,946
Slower paced step workouts?
Hi all, I used to love doing fast, semi-advanced choreography step workouts, but now, with an ankle that has little cartilage left, those days are gone.
Any suggestions for step workouts that are...
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Forum: General Discussion
11-08-20, 12:10 PM
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Replies: 10
Views: 3,112
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Forum: General Discussion
11-07-20, 03:13 PM
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Replies: 10
Views: 3,112
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Forum: General Discussion
11-06-20, 10:48 AM
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Replies: 10
Views: 3,112
form pointers, weight training instructors
Hi all, looking for recommendations for instructors who give really good and consistent form pointers during weight training exercises, particularly upper body and back. Thanks!
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Forum: General Discussion
10-27-20, 11:10 AM
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Replies: 129
Views: 40,109
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Forum: General Discussion
10-25-20, 10:43 AM
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Replies: 114
Views: 30,340
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Forum: General Discussion
10-25-20, 10:35 AM
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Replies: 129
Views: 40,109
I did the lower body, and it felt great to get...
I did the lower body, and it felt great to get the job done nicely in a half hour. I used much lighter weights, as I normally do, and look forward to hopefully upping the weights in the future, as my...
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Forum: General Discussion
10-16-20, 11:07 AM
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Replies: 20
Views: 2,497
Not a comment about riding one, but here in NYC...
Not a comment about riding one, but here in NYC they are highly desirable in terms of theft. In fact, the delivery guys just had a protest asking the city for help because so many of their bikes are...
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Forum: General Discussion
10-03-20, 10:14 AM
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Replies: 232
Views: 51,379
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Forum: General Discussion
10-03-20, 10:07 AM
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Replies: 48
Views: 10,550
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Forum: General Discussion
10-03-20, 09:58 AM
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Replies: 9
Views: 1,526
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Forum: General Discussion
09-13-20, 08:06 AM
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Replies: 5
Views: 902
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