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Search: Posts Made By: Venus
Forum: General Discussion 05-19-22, 09:04 PM
Replies: 27
Views: 1,337
Posted By Venus
I pulled this one out after reading your post and...

I pulled this one out after reading your post and did the Pilates earlier this week and the cardio dance today. The cardio is so fun! It's been a while since I've done this workout, but I remembered...
Forum: General Discussion 05-19-22, 08:53 PM
Replies: 76
Views: 5,880
Posted By Venus
I bought Tae Bo Total Body Fat Blaster. I'm...

I bought Tae Bo Total Body Fat Blaster. I'm pretty sure I don't have this one...
Forum: General Discussion 05-19-22, 08:48 PM
Replies: 17
Views: 592
Posted By Venus
I was going to suggest planks, too, if they don't...

I was going to suggest planks, too, if they don't bother your elbow.

I searched for "pushup alternatives" and saw several good articles.

Search: pushup alternatives...
Forum: General Discussion 05-19-22, 09:11 AM
Replies: 42
Views: 2,732
Posted By Venus
You're welcome! I'm glad it worked for you. :)

You're welcome! I'm glad it worked for you. :)
Forum: General Discussion 05-16-22, 10:29 PM
Replies: 16
Views: 369
Posted By Venus
Is it Crunch Latin Rhythms Fat Blasting Dance...

Is it Crunch Latin Rhythms Fat Blasting Dance with Jennifer Galardi?
Forum: General Discussion 05-16-22, 09:00 AM
Replies: 26
Views: 1,425
Posted By Venus
My current rotation is: M - Cathe Gym Style...

My current rotation is:

M - Cathe Gym Style Back, Shoulders & Biceps; Yoga
T - Pilates; Yoga
W - Cathe Gym Style Chest & Triceps; Yoga
Th- Pilates; Yoga
F - Cathe Gym Style Legs; Yoga
Sa-...
Forum: General Discussion 05-15-22, 07:57 AM
Replies: 38
Views: 2,380
Posted By Venus
I haven't felt like posting much lately, so I've...

I haven't felt like posting much lately, so I've been lurking again. :o

Thank you, Vintage VFer, for the reminder to post more and for your efforts in increasing activity on the forum! :)
Forum: General Discussion 05-15-22, 07:39 AM
Replies: 10
Views: 408
Posted By Venus
As far as exercise goes, I've found yoga helpful....

As far as exercise goes, I've found yoga helpful. Working on posture helps in general, but I don't do specific posture work often enough. :o

When I have neck or shoulder pain, I like to do this...
Forum: General Discussion 05-15-22, 07:15 AM
Replies: 64
Views: 5,516
Posted By Venus
Here are a few I like: Emily Noel...

Here are a few I like:

Emily Noel (https://www.youtube.com/channel/UCtC8m_F7jX2fGOQ3_nomg4g)
Products I Wish I Had When I Was a Makeup Beginner (https://www.youtube.com/watch?v=wCAGQYE0DY4)...
Forum: General Discussion 05-10-22, 10:48 PM
Replies: 42
Views: 2,732
Posted By Venus
Weight Watchers Get in Shape! This one might...

Weight Watchers Get in Shape!

This one might work for you. It has three workouts which vary in intensity: Get Started, Get Moving, and Get Fit. They are circuit-style workouts, but I think they...
Forum: General Discussion 04-08-22, 11:29 PM
Replies: 33
Views: 2,680
Posted By Venus
I did Marilu Henner's Fit & Firm Pilates Made...

I did Marilu Henner's Fit & Firm Pilates Made Simple (~25 min). I also did a short dance workout before and yoga after.

:)
Forum: General Discussion 03-28-22, 10:20 PM
Replies: 33
Views: 2,680
Posted By Venus
Good luck with the planting! :sun:

Good luck with the planting! :sun:
Forum: General Discussion 03-28-22, 10:15 PM
Replies: 8
Views: 705
Posted By Venus
I don't have Xcelerate, but I was interested in...

I don't have Xcelerate, but I was interested in the set when it came out, so I've seen the clips and read the descriptions. The workouts include:

Vol 1: Burn It Off (Aerobics)
Vol 2: Tone Every...
Forum: General Discussion 03-27-22, 07:01 PM
Replies: 33
Views: 2,680
Posted By Venus
Bumping :) I wanted to do a celebrity...

Bumping :)

I wanted to do a celebrity workout this weekend, but I only had energy for yoga. I needed the rest days! :asleep:
Forum: General Discussion 03-22-22, 07:25 PM
Replies: 414
Views: 59,337
Posted By Venus
I recently watched Berkeley Square and Persuasion...

I recently watched Berkeley Square and Persuasion (the miniseries with Ann Firbank).
Forum: General Discussion 03-22-22, 07:13 PM
Replies: 18
Views: 1,003
Posted By Venus
How about the Island Girl Dance Fitness workouts...

How about the Island Girl Dance Fitness workouts (and/or other hula workouts)? Or bellydance workouts?

Hula workouts (https://www.youtube.com/results?search_query=hula+workout)

Hula dance...
Forum: General Discussion 03-22-22, 07:04 PM
Replies: 11
Views: 1,325
Posted By Venus
Thank you for sharing the article! :) This...

Thank you for sharing the article! :)

This has become one of my favorite yoga poses. It's a great stretch, especially at the end of a practice. I've been doing it off the mat, too, but not daily.
Forum: General Discussion 03-22-22, 06:50 PM
Replies: 33
Views: 2,680
Posted By Venus
I did a few workouts from the list last week: ...

I did a few workouts from the list last week:

Rita Moreno's Now You Can on Tuesday

I recommend watching the ending if you need a little encouragement or motivation. :heart:

Ending fitness...
Forum: General Discussion 03-13-22, 04:44 PM
Replies: 30
Views: 2,841
Posted By Venus
Find something you like and will stick with. If...

Find something you like and will stick with. If you need beginner workouts, choose a workout style or instructor you enjoy and aim to be consistent.

Last time I restarted, I started following the...
Forum: General Discussion 03-13-22, 03:27 PM
Replies: 17
Views: 1,803
Posted By Venus
I don't have all of Cathe's workouts, but I...

I don't have all of Cathe's workouts, but I checked the premix descriptions on her website and descriptions from 2Lazy4Gym and found several options (25 minutes or under).

Cathe Strength and...
Showing results 1 to 20 of 366

 
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