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Search: Posts Made By: Seabush
Forum: General Discussion 07-07-12, 03:45 AM
Replies: 23
Views: 6,743
Posted By Seabush
Fitness Blender

I haven't posted here in several years. I just started back exercising again. I've come across some excellent short workout videos on the internet by one vendor and they are free. The company is...
Forum: General Discussion 03-16-06, 08:45 PM
Replies: 85
Views: 9,585
Posted By Seabush
She can lead some of the strength workouts...

She can lead some of the strength workouts without actually doing them. Mari Winsor does it all the time.
Forum: General Discussion 09-21-05, 06:11 AM
Replies: 39
Views: 5,415
Posted By Seabush
She jogs too. I've seen numerous pictures in the...

She jogs too. I've seen numerous pictures in the tabloids of her running.
Forum: General Discussion 09-16-05, 11:56 AM
Replies: 103
Views: 11,825
Posted By Seabush
Her new business venture isn't resulting in lower...

Her new business venture isn't resulting in lower retail prices. :eek:
Forum: General Discussion 09-15-05, 04:20 PM
Replies: 103
Views: 11,825
Posted By Seabush
How does this association benefit existing...

How does this association benefit existing customers? We've been waiting forever for this news??? Congratulations Cathe!

Crystal
Forum: General Discussion 09-04-05, 07:42 PM
Replies: 6
Views: 654
Posted By Seabush
I'm trying to lift heavier than 30lbs total. I...

I'm trying to lift heavier than 30lbs total. I believe we have a lady here who uses a 60lb fixed bar to perform biceps curls.

Crystal
Forum: General Discussion 09-04-05, 07:39 PM
Replies: 6
Views: 654
Posted By Seabush
I'm lifting 30lbs total. I can do dumbell curls...

I'm lifting 30lbs total. I can do dumbell curls using 12/15lbs weights with little difficulty. I'm trying to get past that 30 pounds. I can perform 2 reps with 40 lbs (2-20lb dumbbells). I can't...
Forum: General Discussion 09-04-05, 05:32 PM
Replies: 6
Views: 654
Posted By Seabush
Improving Biceps Strength

I've been lifting weights for nearly three years. I've improved my strength in every major muscle group except my biceps. I started using 20-30 lbs for my biceps years ago. I haven't been able to...
Forum: General Discussion 08-10-05, 01:42 PM
Replies: 8
Views: 894
Posted By Seabush
I don't find it particularly useful for lower ab...

I don't find it particularly useful for lower ab work.
Forum: General Discussion 07-31-05, 09:04 AM
Replies: 156
Views: 17,416
Posted By Seabush
I'm going to incorporate some aspects of this...

I'm going to incorporate some aspects of this into my August rotation. I don't like Cathe's cardio. Thirty minutes of moderate intensity cardio is all I'm interested in doing. I'll attempt to do...
Forum: General Discussion 07-28-05, 03:35 PM
Replies: 14
Views: 1,107
Posted By Seabush
I have the workout on VHS. I have yet to do it....

I have the workout on VHS. I have yet to do it. I think I'll give the video a try tonight!

Crystal
Forum: General Discussion 07-22-05, 12:48 PM
Replies: 20
Views: 2,631
Posted By Seabush
Quick Fix Pilates for Abs

Quick Fix Pilates for Abs
Forum: General Discussion 07-22-05, 12:45 PM
Replies: 3
Views: 1,029
Posted By Seabush
I got all three of mine in trade. I may purchase...

I got all three of mine in trade. I may purchase the DVD when it comes out.
Forum: General Discussion 07-22-05, 11:56 AM
Replies: 3
Views: 1,029
Posted By Seabush
Nevermind. I noticed the actual shipping date on...

Nevermind. I noticed the actual shipping date on this. It isn't until September.
Forum: General Discussion 07-22-05, 11:53 AM
Replies: 3
Views: 1,029
Posted By Seabush
Kukuwa Dance Workout at DDD

Does anyone know what workout(s) are included on this DVD?

http://www.deepdiscountdvd.com/dvd.cfm?itemID=MPD007681
Forum: General Discussion 07-20-05, 06:21 PM
Replies: 6
Views: 1,545
Posted By Seabush
What workout(s) are currently creating the most buzz at VF?

I haven't participated on the board in a couple of months. What workout(s) are being discussed the most? Anything interesting on the horizon?

Thanks

Crystal
Forum: General Discussion 07-19-05, 03:58 PM
Replies: 65
Views: 10,520
Posted By Seabush
Beachbody's Fast 10 & Gliding DVDs.

Beachbody's Fast 10 & Gliding DVDs.
Forum: Clothing, Shoes, Equipment, Gear 06-25-05, 05:47 AM
Replies: 0
Views: 1,104
Posted By Seabush
American Body Indoor Cycling Bike

I just came across an inexpensive spin bike on eBay. Has anyone ever heard this model?

Crystal

http://cgi.ebay.com/ws/eBayISAPI.dll?ViewItem&category=15276&item=7165670985&rd=1&ssPageName=WDVW
Forum: General Discussion 05-09-05, 04:10 PM
Replies: 114
Views: 9,828
Posted By Seabush
I'd like to know. I'm curious to know their...

I'd like to know. I'm curious to know their routine so that I can replicate it myself. It has more to do with getting maximum results and having benefit of a personal trainer's routine designed for...
Forum: General Discussion 05-09-05, 03:13 PM
Replies: 7
Views: 884
Posted By Seabush
Hindu Squats

Anyone ever tried these? See a video clip at http://www.dragondoor.com/cgi-bin/affiliate.pl?dragondr&1060&images/hindu_squats.rm

Crystal
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