Forum: General Discussion
01-06-17, 03:40 PM
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Replies: 55
Views: 10,016
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Forum: VFer News & Events
10-24-16, 03:19 PM
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Replies: 50
Views: 7,576
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Forum: VFer News & Events
10-23-16, 06:04 AM
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Replies: 50
Views: 7,576
Baby Charlie is here!
I've been at VF such a long time, I feel like you ladies deserved a proper announcement for those who have not been following in the pre-natal/post-partum check-in. But yesterday, on October 22, my...
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Forum: General Discussion
09-27-16, 08:41 AM
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Replies: 10
Views: 2,763
Thank you, everyone, for the feedback and...
Thank you, everyone, for the feedback and suggestions. Jill, that rotation looks great and I finding that :-) Sounds like I should give the YouTube ones a try first. I can always get the DVD sets...
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Forum: General Discussion
09-24-16, 06:09 PM
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Replies: 10
Views: 2,763
Jessica Smith DVD sets
I did a search and found many comments about her YouTube workouts, but not as many about her DVD sets. I wanted to order one, but they don't ship to Canada and her digital download options need a...
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Forum: General Discussion
09-24-16, 11:21 AM
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Replies: 10
Views: 3,916
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Forum: General Discussion
09-24-16, 07:34 AM
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Replies: 10
Views: 3,916
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Forum: Combinations, Rotations, & Modifications
09-19-16, 09:47 AM
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Replies: 2
Views: 1,109
Re-Starting Leslie Sansone Rotation
I will be re-starting my proper workouts after a baby soon, and I was inspired by a pretty workout chart that Jessica Smith recently posted on Facebook. So here is my Leslie version :) It's a...
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Forum: General Discussion
09-10-16, 08:34 AM
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Replies: 1
Views: 448
Kids and workout DVDs
I have used video workouts for years but finally have a kid in my life who is old enough to notice, and it's hilarious! My stepson is five and with us for the weekend. His mom was texting me to...
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Forum: General Discussion
06-28-16, 10:22 AM
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Replies: 19
Views: 4,525
I'm a teacher and my family is younger kids :-)...
I'm a teacher and my family is younger kids :-) But fwiw I have struggled with this myself. And I have found for me it is critical to have a routine in the summer. If I don't I can waste a whole day...
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Forum: General Discussion
06-24-16, 09:14 AM
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Replies: 2
Views: 594
Question for the yogis
I spoke to my doctor about some leg pain I have been having in my right outer thigh. I know cramps are common during pregnancy but this has not been clearing up. The nurse told me it sounds like a...
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Forum: General Discussion
06-24-16, 09:06 AM
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Replies: 24
Views: 2,923
I'm sure she can go into the park :-) She would...
I'm sure she can go into the park :-) She would need to check with her doctor about what she can do though. I am 5 months pregnant as well. I went to a climbing facility with my students and didn't...
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Forum: General Discussion
06-21-16, 07:44 AM
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Replies: 35
Views: 6,669
I'm pregnant right now and I am doing what my...
I'm pregnant right now and I am doing what my doctor tells me. Which is:
- due to a side effect while undergoing IVF, I was at risk for something which could be triggered by twisting or torsion...
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Forum: General Discussion
05-19-16, 08:24 AM
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Replies: 4
Views: 1,656
Looking for some YouTube recommendations
Hi everyone
I am looking for some YouTube recommendations. I have been using a pregnancy fitness book but I am finding that I strongly prefer video. I am looking for some gentle yoga routines,...
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Forum: General Discussion
05-03-16, 02:30 PM
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Replies: 106
Views: 16,243
I think we will perhaps find that these things...
I think we will perhaps find that these things are more complex than some people realize. I have two same-age cousins, one of whom used to be a near-elite level soccer player. If you saw them in...
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Forum: General Discussion
04-07-16, 06:41 PM
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Replies: 23
Views: 2,887
I think I am going to take the plunge and join...
I think I am going to take the plunge and join the prenatal check in, even though Diane and I are the only ones at that stage right now :-) The past few weeks have been hard. I have been so tired,...
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Forum: General Discussion
03-28-16, 05:23 PM
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Replies: 27
Views: 4,082
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Forum: General Discussion
03-23-16, 04:45 PM
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Replies: 27
Views: 4,082
Well, when I moved in with my husband, my SIL...
Well, when I moved in with my husband, my SIL gave us her old kids furniture for our second bedroom. I put my workout stuff in the dressed. Now that we are going to need that second bedroom for a...
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Forum: General Discussion
03-20-16, 10:11 AM
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Replies: 23
Views: 2,887
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Forum: General Discussion
03-18-16, 04:25 PM
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Replies: 23
Views: 2,887
Are there any pregant/with babies VFers right now?
I am still in the early stages, but I am far enough along that we could see and hear a heartbeat on my early ultrasound today :-) I am hopeful, excited, nervous---I just want everything to keep going...
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