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Posts Made By:
buffmama
Forum:
Challenges and Check-ins
04-18-24, 07:03 PM
Replies:
294
Moving with YouTube workouts + More 2024
Views:
10,495
Posted By
buffmama
Justina's Janet Jackson Core-ography and Movement...
Justina's Janet Jackson Core-ography and Movement Parallels Life Strength and Stability 11 min. Bird dog in knees off quadruped - not this morning. My favorite way to do pushups is off my couch...
Forum:
Challenges and Check-ins
04-18-24, 06:56 PM
Replies:
626
Pilates Cross Trainers 2024
Views:
20,124
Posted By
buffmama
PA Posture with Kira Lamb :heart: Hope...
PA Posture with Kira Lamb :heart:
Hope everyone's furry and human babies are thriving.
Forum:
General Discussion
04-18-24, 05:43 PM
Replies:
5
Looking for Muscle Building App/Streaming or DVDs
Views:
103
Posted By
buffmama
I would do push/pull for the big muscles and...
I would do push/pull for the big muscles and start bodyweight to work on form. I would do a paper workout so you can go at your own speed. Start where you are - 2 sets of 6 reps? Increase you get...
Forum:
Challenges and Check-ins
04-17-24, 01:26 PM
Replies:
626
Pilates Cross Trainers 2024
Views:
20,124
Posted By
buffmama
Of course I had to see for myself why it was so...
Of course I had to see for myself why it was so much. The website says there are over 15 live classes a week in addition to 200 on demand. Live classes stay available for 7 days (I'm surprised they...
Forum:
Challenges and Check-ins
04-17-24, 08:21 AM
Replies:
294
Moving with YouTube workouts + More 2024
Views:
10,495
Posted By
buffmama
What happy news! :heart: Justina Stability...
What happy news! :heart:
Justina Stability FB 3 and Movement Parallels Life 13 min movement training - a lot of these seem similar but since I'm working on getting better at them that's OK. This...
Forum:
Challenges and Check-ins
04-17-24, 08:16 AM
Replies:
626
Pilates Cross Trainers 2024
Views:
20,124
Posted By
buffmama
Good point. Especially from a marketing...
Good point. Especially from a marketing perspective.
PA Mat for Hips + Low Back 25 min - stretch but more strength -> more movement by the end
Forum:
Challenges and Check-ins
04-16-24, 07:47 AM
Replies:
294
Moving with YouTube workouts + More 2024
Views:
10,495
Posted By
buffmama
Justina Stability Cardio 20 min and Pop Diva Abs...
Justina Stability Cardio 20 min and Pop Diva Abs 15 min
Movement Parallels Life Movement + Mobility 12 min
Wendy - Thanks so much for pointing me towards Movement Parallels Life - loving it!...
Forum:
Challenges and Check-ins
04-16-24, 07:45 AM
Replies:
626
Pilates Cross Trainers 2024
Views:
20,124
Posted By
buffmama
PA Decompressing the Spine - spine corrector...
PA Decompressing the Spine - spine corrector workout that was full body, 2 thumbs up
Forum:
Challenges and Check-ins
04-15-24, 12:21 PM
Replies:
294
Moving with YouTube workouts + More 2024
Views:
10,495
Posted By
buffmama
Who can figure out chest presses on the TRX? The...
Who can figure out chest presses on the TRX? The biomechanics have me saying no (it seems scary) but it's an elevated push up so shouldn't be that hard.
Erica - Try a SL DL with either a...
Forum:
General Discussion
04-15-24, 12:14 PM
Replies:
16
Grandmother breaks plank record.
Views:
756
Posted By
buffmama
I have also heard this a lot. After about a...
I have also heard this a lot. After about a minute I think most people recommend doing a harder variation ie. elevate ft, single leg etc
Forum:
Challenges and Check-ins
04-15-24, 08:01 AM
Replies:
626
Pilates Cross Trainers 2024
Views:
20,124
Posted By
buffmama
PA Tracey Mallet Quick Sculpting Mat 25 min with...
PA Tracey Mallet Quick Sculpting Mat 25 min with weights - not a fan really
Donna I was doing isolated ankle mobility work but found integrated whole body movement made a big difference...
Forum:
Challenges and Check-ins
04-15-24, 07:56 AM
Replies:
294
Moving with YouTube workouts + More 2024
Views:
10,495
Posted By
buffmama
Wendy - You're workout sounds great! The...
Wendy - You're workout sounds great!
The only thing I liked today was Movement Parallels Life Morning Movement Practice. I also did Justina's Stability Upper Body 3 but wasn't feeling the...
Forum:
Challenges and Check-ins
04-14-24, 07:42 AM
Replies:
626
Pilates Cross Trainers 2024
Views:
20,124
Posted By
buffmama
PA Primal Mat Postures 40 min I'm working my way...
PA Primal Mat Postures 40 min I'm working my way through the beginner primal workouts before advancing.
Polina - Hope Tito is better today and something can be found to alleviate the seizures.
...
Forum:
Challenges and Check-ins
04-14-24, 07:39 AM
Replies:
294
Moving with YouTube workouts + More 2024
Views:
10,495
Posted By
buffmama
Justina Lower Body Stability 3 Movement...
Justina Lower Body Stability 3
Movement Parallels Life Healthy Hips in 10 min
Ed Paget 5 min Mobility to Get Off the Floor - not really follow along 3 reps each
Followed by more primal movements...
Forum:
Challenges and Check-ins
04-13-24, 08:02 AM
Replies:
294
Moving with YouTube workouts + More 2024
Views:
10,495
Posted By
buffmama
Today was Evolve Functional Fitness level 1 with...
Today was Evolve Functional Fitness level 1 with Brent 25 min (https://www.youtube.com/watch?v=SBfrH899_Go) and 10 min Total Body TRX with Bodyfit by Amy. I liked the primal movement better but all...
Forum:
Challenges and Check-ins
04-13-24, 07:59 AM
Replies:
626
Pilates Cross Trainers 2024
Views:
20,124
Posted By
buffmama
Welcome Camember! I have a subscription to...
Welcome Camember! I have a subscription to Pilates Anytime so my pilates is primary from there. Today was Primal Tensegrity Body. I'm all things primal right now :)
Forum:
Challenges and Check-ins
04-12-24, 07:43 AM
Replies:
294
Moving with YouTube workouts + More 2024
Views:
10,495
Posted By
buffmama
I did a pilates workout today that incorporated...
I did a pilates workout today that incorporated primal movements. Felt great! I thought I would do some TRX but felt perfect and so didn't. :)
Forum:
Challenges and Check-ins
04-12-24, 07:42 AM
Replies:
626
Pilates Cross Trainers 2024
Views:
20,124
Posted By
buffmama
PA Primal Movement Basics 50 min This combined...
PA Primal Movement Basics 50 min This combined basic primal movements with mat work engaging the entire body. Felt great. Segmented different parts of the spine.
Forum:
Challenges and Check-ins
04-11-24, 08:16 AM
Replies:
294
Moving with YouTube workouts + More 2024
Views:
10,495
Posted By
buffmama
Justina Core-ography Pitbull 30 min...
Justina Core-ography Pitbull 30 min (anti-rotation work done in plank, than rotation + power work done standing) and drum roll please Strength Side Primal Moves Follow Along 10 min...
Forum:
Challenges and Check-ins
04-11-24, 08:07 AM
Replies:
626
Pilates Cross Trainers 2024
Views:
20,124
Posted By
buffmama
PA Mind-Body Connection 30 min. Not sure what's...
PA Mind-Body Connection 30 min. Not sure what's with these classes as I didn't notice any connection emphasized other than to my abs. :confused:
Showing results 1 to 20 of 500
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