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Forum: General Discussion 07-22-22, 09:08 PM
Replies: 17
Views: 2,457
Posted By Sassy
Thank you for this. It does help to know that...

Thank you for this. It does help to know that other people have a similar experience with rowing vs walking. At least, I think I can trust the difference a little more now
Forum: General Discussion 07-21-22, 11:08 AM
Replies: 17
Views: 2,457
Posted By Sassy
I do have concerns that my Fitbit is not accurate...

I do have concerns that my Fitbit is not accurate which is complicating this. I figure if I can get a really good heart rate monitor I can trust, then I can figure out the rest. I don't want to be...
Forum: General Discussion 07-20-22, 12:59 PM
Replies: 17
Views: 2,457
Posted By Sassy
I will definitely check out what they have to...

I will definitely check out what they have to say. I don't want to get nuts with this, but I would like to be doing it as correctly as I can.

I'm assuming that for Zone 2 cardio, and the benefits...
Forum: General Discussion 07-20-22, 12:45 PM
Replies: 17
Views: 2,457
Posted By Sassy
That is interesting - that's very very similar to...

That is interesting - that's very very similar to what I'm seeing. What's your perceived exertion to get those numbers on the rowing vs the running? Do you feel like you're working as hard rowing...
Forum: General Discussion 07-20-22, 11:20 AM
Replies: 17
Views: 2,457
Posted By Sassy
Interesting, I'll have to keep tracking and see...

Interesting, I'll have to keep tracking and see what happens.

In a way, this is good news, because what I was most worried about was that it would be really easy for me to get my heart rate too...
Forum: General Discussion 07-20-22, 11:04 AM
Replies: 17
Views: 2,457
Posted By Sassy
My Fitbit actually shows a heart rate number. So...

My Fitbit actually shows a heart rate number. So when I'm walking, I can get it up around 130 but I'm not really breathing hard, and perceived exertion is low. When I'm on the rower, I can be...
Forum: General Discussion 07-20-22, 10:35 AM
Replies: 17
Views: 2,457
Posted By Sassy
Question Heart Rate Monitor Questions

Heart Rate Monitor Questions and Recommendations

I have some questions about what I'm currently using for a heart rate monitor, and looking for some suggestions on an upgrade/alternate that will...
Forum: General Discussion 07-20-22, 10:11 AM
Replies: 12
Views: 2,469
Posted By Sassy
It doesn't bother me that they are always selling...

It doesn't bother me that they are always selling something - I mean, that IS how they make their living. I get a hell of a lot of content for free, so I try to remember that when I'm getting sales...
Forum: General Discussion 07-12-22, 03:02 PM
Replies: 18
Views: 2,229
Posted By Sassy
I just bought that same Sunny rower used, and so...

I just bought that same Sunny rower used, and so far I really like it. I've only had it a week, but I've used rowers in the past at the gym and I know I like them.

I have an Oculus VR headset, so...
Forum: General Discussion 06-15-22, 04:51 AM
Replies: 10
Views: 1,657
Posted By Sassy
Thank you!! I always love when people post...

Thank you!! I always love when people post random workouts. I usually get 3-4 new workouts from the sidebar too
Forum: General Discussion 02-27-19, 09:55 AM
Replies: 3
Views: 2,013
Posted By Sassy
HIIT Question

I'm trying to incorporate more HITT training into my routine, although it's never really been my favorite. I read so many benefits of it, that I feel I should be doing it.

SO...I'm working on...
Forum: General Discussion 07-28-18, 06:33 PM
Replies: 129
Views: 15,798
Posted By Sassy
Penny, I'm so sorry for your loss. I can't even...

Penny, I'm so sorry for your loss. I can't even imagine how hard this must be, and I have two children in their early twenties. My thoughts are with you.
Forum: General Discussion 07-12-18, 09:01 AM
Replies: 12
Views: 4,282
Posted By Sassy
I'll have to look for that one! I was really...

I'll have to look for that one! I was really impressed with what I saw so far.
Forum: General Discussion 07-12-18, 07:17 AM
Replies: 10
Views: 2,436
Posted By Sassy
Whenever I'm struggling with motivation, I try to...

Whenever I'm struggling with motivation, I try to plan out my workouts - not having to think about it in the morning makes a BIG difference for me. I even set everything out the night before so...
Forum: General Discussion 07-12-18, 07:12 AM
Replies: 12
Views: 4,282
Posted By Sassy
Team Body Project 20 min low impact HIIT (Youtube)

This morning I was feeling kind of sluggy and my ankle had been bothering me in the night, so I didn't want to do the kickboxing workout I'd planned (too much ankle twisting)....

So I jumped on...
Forum: General Discussion 06-01-18, 08:13 AM
Replies: 4
Views: 1,010
Posted By Sassy
CLX Push 3 - Push phase DONE!!

CLX Push 3 - Push phase DONE!!
Forum: General Discussion 05-31-18, 08:47 PM
Replies: 6
Views: 1,158
Posted By Sassy
Thanks for the advice. It's feeling MUCH better...

Thanks for the advice. It's feeling MUCH better today. I hope that's not just a fluke. Last night I could barely move my leg. Today, it almost doesn't hurt at all.
Forum: General Discussion 05-31-18, 08:44 PM
Replies: 191
Views: 30,569
Posted By Sassy
YAY!!!! I can't wait!

YAY!!!! I can't wait!
Forum: General Discussion 05-31-18, 04:42 AM
Replies: 6
Views: 1,158
Posted By Sassy
Peroneal Tendonitis - anyone had it?

I think I gave myself tendonitis running around in sandals this weekend much more than I normally do. Has anyone had this and did it heal well or quickly? Any advice?
Forum: General Discussion 05-30-18, 05:32 PM
Replies: 34
Views: 4,373
Posted By Sassy
Thanks GinaXOXO! I'm really looking forward to...

Thanks GinaXOXO! I'm really looking forward to this as well. Not only can I use the extra motivation and inspiration that will come from this, but I can also use some distraction while waiting for...
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