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Search: Posts Made By: britt
Forum: General Discussion 11-08-16, 04:34 PM
Replies: 31
Views: 6,084
Posted By britt
I would think that testing for sleep apnea would...

I would think that testing for sleep apnea would be a very basic & important first step. There is nothing worse than having surgery that doesn't fix the problem or, even worse, having a complication...
Forum: General Discussion 11-24-10, 11:33 PM
Replies: 16
Views: 2,843
Posted By britt
I think Pilatesanytime.com just posted a plyo...

I think Pilatesanytime.com just posted a plyo pilates workout. It looked pretty good but I haven't tried it yet. Lots of good comments about it on the website though.
Forum: General Discussion 11-24-10, 11:30 PM
Replies: 8
Views: 3,585
Posted By britt
I signed up for the reformer workouts. I LOVE...

I signed up for the reformer workouts. I LOVE this site. I have the TV set up so I can just plug in my laptop & workout. Image quality is good, smooth. The instructors are excellent & really talk...
Forum: General Discussion 11-08-10, 10:13 PM
Replies: 140
Views: 38,226
Posted By britt
I was having a lot of knee & hip issues from...

I was having a lot of knee & hip issues from running. I've found that work on the pilates reformer has been a wonderful compliment. I feel looser, tighter & stronger in the core. Even with the...
Forum: General Discussion 05-23-10, 09:42 PM
Replies: 327
Views: 31,654
Posted By britt
I've always liked my feet. They never change...

I've always liked my feet. They never change with my various levels of fitness but I still like them. Next would be my back, to get back to exercise-related parts :p
Forum: General Discussion 04-23-10, 11:27 PM
Replies: 39
Views: 12,426
Posted By britt
I am on a Zumba, Turbo Jam, Rockin Body rotation...

I am on a Zumba, Turbo Jam, Rockin Body rotation for my cardio and am looking forward to my workouts more now than I have in a long time. Fun and a good calorie burn.
Forum: General Discussion 10-30-09, 05:55 PM
Replies: 16
Views: 3,473
Posted By britt
calf sprain

Did you ever figure out your trouble? I had the same thing happen to me on a pivot turn during a step workout. Same thing happened when I tried to run on it. From what I can figure out, it is a...
Forum: General Discussion 04-10-09, 09:24 PM
Replies: 13
Views: 4,071
Posted By britt
The BEST wrist guards that I have found are from...

The BEST wrist guards that I have found are from "No Fear Fitness" by Lisa Schaffer. No pain at all, no matter how hard the bell bangs my forearm. Another tip is to have the bell rest more on your...
Forum: General Discussion 11-04-08, 11:15 PM
Replies: 103
Views: 16,085
Posted By britt
I am only a couple of weeks into Strength in...

I am only a couple of weeks into Strength in Motion. Anthony encourages you to insert other workouts if there if you want to & states that it isn't something you need to do everyday. I like feeling...
Forum: General Discussion 10-31-08, 12:52 PM
Replies: 103
Views: 16,085
Posted By britt
I have been working out with KBs for a few months...

I have been working out with KBs for a few months now. My weight really hasn't changed as much as I would like, but I'm sure that has everything to do with consistency & d*@t, and nothing to do with...
Forum: General Discussion 05-08-08, 09:38 PM
Replies: 9
Views: 1,313
Posted By britt
Thanks for all the suggestions. It sounds like I...

Thanks for all the suggestions. It sounds like I would do best to slow myself down a bit. I think I am finally going to try to master those Kettlebells & take a few more walks/ jogs / bike rides...
Forum: General Discussion 05-07-08, 12:45 PM
Replies: 9
Views: 1,313
Posted By britt
Getting old - need to change my strategy!

I am trying to get back on the exercise bandwagon after having a baby. Yes, I had him 1 YEAR ago, but who's counting ;) I am looking for a good calorie burn with some toning work as well. I am...
Forum: General Discussion 08-21-07, 10:22 PM
Replies: 64
Views: 5,555
Posted By britt
My dentists office now has a new policy that...

My dentists office now has a new policy that antibiotics are not longer recommended unless there is documented infection, based on the new cardiology guidelines. Apparently the act of brushing your...
Forum: General Discussion 08-10-07, 09:23 PM
Replies: 88
Views: 7,182
Posted By britt
I strongly recommend benefiber. It really seems...

I strongly recommend benefiber. It really seems to be the least bloating of the fibers and you can mix it in your cup of coffee and not even know it is there. Unlike Citrucel that does turn into a...
Forum: General Discussion 10-27-06, 02:38 PM
Replies: 14
Views: 1,026
Posted By britt
It was my understanding that tempo runs are the...

It was my understanding that tempo runs are the days you really push it at a faster than "comfortable" pace. You really should only do tempo runs 1-2x per week to avoid injury. These are the...
Forum: General Discussion 10-17-06, 09:09 PM
Replies: 58
Views: 3,955
Posted By britt
I started running with the Couch to 5K plan too. ...

I started running with the Couch to 5K plan too. I was 6 months post-partum with a 50+ pound weight gain and no exercise while I was pregnant. Safe to say that was the most out of shape I have ever...
Forum: General Discussion 10-06-06, 08:48 PM
Replies: 13
Views: 2,022
Posted By britt
Talking Has anyone posted the link to a video clip of the...

Has anyone posted the link to a video clip of the latest TJ workout? Just in case, here it is again. I am SO excited about these!!!


...
Forum: General Discussion 10-06-06, 04:10 PM
Replies: 22
Views: 1,416
Posted By britt
iTread 11 was pretty good. While I am always...

iTread 11 was pretty good. While I am always first in line to get the latest iTreads, I rarely can tell a difference between any of them. It's just enough variety to keep me feeling like I am doing...
Forum: General Discussion 10-05-06, 09:04 PM
Replies: 22
Views: 1,416
Posted By britt
I am doing the new iTread 11 - 40 minute workout....

I am doing the new iTread 11 - 40 minute workout.

I have my water bottle filled, my ipod set & ready to go and an Entourage DVD ready to go on the TV (closed captioning, of course). I should be...
Forum: General Discussion 08-16-06, 10:06 PM
Replies: 90
Views: 8,803
Posted By britt
There are so many factors at play that determine...

There are so many factors at play that determine appetite, metabolism, cravings, obesity, etc. There are some very good studies currently underway looking at ways to block the various hormonal...
Showing results 1 to 20 of 290

 
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