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Forum: General Discussion 10-26-21, 08:03 PM
Replies: 4
Views: 590
Posted By Tugger31
https://www.balletbeautiful.com/blog/putting-it-al...

https://www.balletbeautiful.com/blog/putting-it-all-together/

I'm wondering if anyone has ever done this Ballet Beautiful rotation suggestion MHB posted a long time ago. Basically doing the Total...
Forum: General Discussion 10-26-21, 03:12 PM
Replies: 4
Views: 590
Posted By Tugger31
Unhappy Rotation...care to share??

Since my plantar fasciitis has sidelined my walking, and I was walking b/c my herniated disc sidelined any impact cardio, I'm overall feeling pretty defeated. I am listening to my body, but want to...
Forum: General Discussion 10-18-21, 05:42 PM
Replies: 89
Views: 12,869
Posted By Tugger31
I'd like to see more floor work or something that...

I'd like to see more floor work or something that is metabolic but not so shoulder intensive.

Not sure she would do another Cross Train Express or not, but would be good too. She did have the...
Forum: General Discussion 10-13-21, 05:36 AM
Replies: 20
Views: 2,012
Posted By Tugger31
I have done a full STS rotation once. I was the...

I have done a full STS rotation once. I was the strongest I had ever been, which for me was using 20 lb dumbbells easily for chest flys. I did have to get a weight bench for chest presses b/c the...
Forum: General Discussion 10-04-21, 06:20 AM
Replies: 8
Views: 740
Posted By Tugger31
Question Sports Bar question

I'm looking for a comfortable sports bra with high support. Target had few, but they all seemed fussy with criss cross straps or zippers etc. That is fine if it's comfortable, but I'll be wearing...
Forum: General Discussion 10-04-21, 05:41 AM
Replies: 7
Views: 1,153
Posted By Tugger31
I just did Cathe's LITE PHA2 a few weeks ago and...

I just did Cathe's LITE PHA2 a few weeks ago and she does 12 reps for many exercises in this workout. I can't remember off hand if the first PHA is 12 reps. Her Strong & Sweaty Giant Sets may also...
Forum: General Discussion 09-30-21, 04:01 PM
Replies: 25
Views: 1,846
Posted By Tugger31
Thanks for all the good info! I'm looking for a...

Thanks for all the good info! I'm looking for a good rotation to not lose too much strength and one that includes strength work that would be safe and beneficial. Any suggestions??
Forum: General Discussion 09-29-21, 09:29 PM
Replies: 25
Views: 1,846
Posted By Tugger31
Question Plantar Fasciitis

Along with stretching, icing, night splints etc I have read in past posts that floor work had helped as well as glute work. Some of said they were still able to do Jessica Smith barefoot. I need...
Forum: General Discussion 09-14-21, 06:25 AM
Replies: 12
Views: 1,963
Posted By Tugger31
I find the scale moves after a stall if I start...

I find the scale moves after a stall if I start adding in brief HIIT a few times a week. Because of health issues I'm not allowed to do high impact anymore or lift anything over my head and I have...
Forum: General Discussion 09-02-21, 10:55 PM
Replies: 3
Views: 601
Posted By Tugger31
Thanks!

Thanks!
Forum: General Discussion 09-02-21, 09:48 AM
Replies: 3
Views: 601
Posted By Tugger31
Question LITE Cathe Rotation Question

Is there (or has anyone created) a rotation using Cathe's LITE set that adds on one body part from the Pyramid Pump as an extra add on to give a little extra attention to other body parts??
Forum: General Discussion 08-23-21, 03:30 PM
Replies: 5
Views: 647
Posted By Tugger31
Question Bootcamp Like Workouts

I'm enjoying Cathe's Intensity Series Bootcamp style....1 min cardio, 1 minute lower body, 1 minute upper body (due to vertigo I'm doing the no abs premix, getting up and down off the floor that...
Forum: General Discussion 08-14-21, 06:37 AM
Replies: 6
Views: 748
Posted By Tugger31
What is the difference between her Epic I and II...

What is the difference between her Epic I and II and Heat programs besides Heat workouts appear to be shorter in length.
Forum: General Discussion 08-10-21, 01:56 PM
Replies: 1
Views: 328
Posted By Tugger31
Question Lauren Gleisberg

Has anyone done any of her more recent workout plans? I have the home version of one of her Weight Training Plans (I think it just called 2.0, it's 8 weeks long). I'm eyeing the Plan X and her Q3...
Forum: General Discussion 08-08-21, 06:02 AM
Replies: 73
Views: 4,239
Posted By Tugger31
This was the winner, made with dark brown sugar...

This was the winner, made with dark brown sugar instead of light and using Ghirardelli semi sweet chips.

https://www.averiecooks.com/the-best-soft-and-chewy-chocolate-chip-cookies/
Forum: General Discussion 08-07-21, 03:59 PM
Replies: 73
Views: 4,239
Posted By Tugger31
I have made 3 different recipes this week and had...

I have made 3 different recipes this week and had friends, family and work sample them all. Two were Cooks Illustrated (including one with browned butter) the third was not. The third one won! Go...
Forum: General Discussion 08-01-21, 07:47 AM
Replies: 73
Views: 4,239
Posted By Tugger31
adawn....I apologize!!! You are correct! The...

adawn....I apologize!!! You are correct! The "perfect" recipe is 375. I think I have too many recipes floating in my head lol! Thank you for checking for me, sorry about that!

Another...
Forum: General Discussion 07-31-21, 02:15 PM
Replies: 73
Views: 4,239
Posted By Tugger31
adawn...I have the Cooks Illustrated magazine...

adawn...I have the Cooks Illustrated magazine with the thick, chewy cookie recipe in it. They have a baking temp of 375 and yours is 325. Is that a typo or do you bake them at 325? If so, seems...
Forum: General Discussion 07-28-21, 05:38 AM
Replies: 73
Views: 4,239
Posted By Tugger31
Thanks so much for the detailed photos!! They...

Thanks so much for the detailed photos!! They look delicious and I love the looks of them from a baking perspective too! You did forget to post your address so we could all come over and help you...
Forum: General Discussion 07-27-21, 05:43 PM
Replies: 73
Views: 4,239
Posted By Tugger31
adawn...you could do both right, make a few...

adawn...you could do both right, make a few smaller?? :)
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