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Showing results 1 to 20 of 500 Search took 0.14 seconds. Search: Posts Made By: Vantreesta

Forum: General Discussion 04-19-24, 12:52 PM

Replies: 0 Runners--warmup and recovery Views: 24 Posted By Vantreesta Runners--warmup and recovery I would love to hear about other runners' warmup and recovery routines. I have had to add more to my warmup routine as I've gotten older, largely because of chronic issues from old injuries...

Forum: General Discussion 04-19-24, 12:36 PM

Replies: 32 Is the "no diet talk" rule still in effect? Views: 2,057 Posted By Vantreesta Jeannine, I always forget about the forum at MFP.... Jeannine, I always forget about the forum at MFP. Do you know if it's a separate login or the same as your regular account? Thanks!

Forum: Challenges and Check-ins 04-19-24, 09:14 AM

Replies: 18 Crone Cronies - I did a push-up today when I fell & used my arms to help me up. 4/14 Views: 310 Posted By Vantreesta Only have a minute but wanted to address Paula's... Only have a minute but wanted to address Paula's question. I honestly can't remember the Fit with Ty foam rolling routine very well but my notes say she was thorough on what she did do but she didn't...

Forum: General Discussion 04-18-24, 01:23 PM

Replies: 2 Speed bands Views: 64 Posted By Vantreesta Thanks, Jeannine! Off to look! :) Thanks, Jeannine! Off to look! :)

Forum: General Discussion 04-18-24, 01:02 PM

Replies: 2 Speed bands Views: 64 Posted By Vantreesta Speed bands https://www.pierreseliteperformance.com/programs/speed-bands/ I was just down the YouTube rabbit hole looking at running videos and came across these bands. I had never heard of them before but...

Forum: General Discussion 04-18-24, 10:47 AM

Replies: 9 Stumbled across this Stephanie Huckabee video Views: 394 Posted By Vantreesta That was fun to watch, thanks for posting! I have... That was fun to watch, thanks for posting! I have to admit I cringed when she said Totino's pizza though! :D For many years we bought those as a just-in-case backup kind of thing and now neither of...

Forum: Challenges and Check-ins 04-17-24, 07:09 PM

Replies: 22 April 2024 Add 'em up Goals & Habits Challenge ~All welcome! Views: 454 Posted By Vantreesta Katie, I did bridges with the wedge and it... Katie, I did bridges with the wedge and it definitely seemed to engage the muscles more. I felt my glutes more on regular bridges and extra hamstring work on the single-leg bridges. Loved it!

Forum: Challenges and Check-ins 04-17-24, 02:50 PM

Replies: 14 Getting Buff! April 2024 Challenge To Keep Moving Weeks 14-17 Views: 361 Posted By Vantreesta The first wknd of April we went to my FIL's so I... The first wknd of April we went to my FIL's so I was a slug as I usually am when we're there. Last wknd I met some friends from college a couple hours away. We shopped the outlets and then went to...

Forum: Challenges and Check-ins 04-17-24, 02:50 PM

Replies: 31 🌈 EVERY Day in April (2024) - Everyone Welcome !! Views: 724 Posted By Vantreesta The first wknd of April we went to my FIL's so I... The first wknd of April we went to my FIL's so I was a slug as I usually am when we're there. Last wknd I met some friends from college a couple hours away. We shopped the outlets and then went to...

Forum: Challenges and Check-ins 04-17-24, 02:48 PM

Replies: 18 Crone Cronies - I did a push-up today when I fell & used my arms to help me up. 4/14 Views: 310 Posted By Vantreesta The first wknd of April we went to my FIL's so I... The first wknd of April we went to my FIL's so I was a slug as I usually am when we're there. Last wknd I met some friends from college a couple hours away. We shopped the outlets and then went to...

Forum: Challenges and Check-ins 04-17-24, 02:47 PM

Replies: 62 Friends in Fitness - Spring 2024 Views: 1,738 Posted By Vantreesta The first wknd of April we went to my FIL's so I... The first wknd of April we went to my FIL's so I was a slug as I usually am when we're there. Last wknd I met some friends from college a couple hours away. We shopped the outlets and then went to...

Forum: Challenges and Check-ins 04-17-24, 02:47 PM

Replies: 40 Total Max Mixers - April 2024 Views: 955 Posted By Vantreesta The first wknd of April we went to my FIL's so I... The first wknd of April we went to my FIL's so I was a slug as I usually am when we're there. Last wknd I met some friends from college a couple hours away. We shopped the outlets and then went to...

Forum: Challenges and Check-ins 04-17-24, 02:46 PM

Replies: 22 April 2024 Add 'em up Goals & Habits Challenge ~All welcome! Views: 454 Posted By Vantreesta The first wknd of April we went to my FIL's so I... The first wknd of April we went to my FIL's so I was a slug as I usually am when we're there. Last wknd I met some friends from college a couple hours away. We shopped the outlets and then went to...

Forum: Challenges and Check-ins 04-17-24, 02:43 PM

Replies: 41 Endurance check-in 2024 Views: 1,102 Posted By Vantreesta The first wknd of April we went to my FIL's so I... The first wknd of April we went to my FIL's so I was a slug as I usually am when we're there. Last wknd I met some friends from college a couple hours away. We shopped the outlets and then went to...

Forum: Challenges and Check-ins 04-17-24, 02:30 PM

Replies: 41 Endurance check-in 2024 Views: 1,102 Posted By Vantreesta Sissy, I felt the same about Ghostbusters. :) ... Sissy, I felt the same about Ghostbusters. :) How did so much time pass since I last posted?! Fri 4/5 46 minutes UP NORTH 46 minutes (from 2 dog walks 2.75 mi) Pedometer: 10540 steps,...

Forum: Challenges and Check-ins 04-17-24, 02:30 PM

Replies: 22 April 2024 Add 'em up Goals & Habits Challenge ~All welcome! Views: 454 Posted By Vantreesta How did so much time pass since I last posted?! ... How did so much time pass since I last posted?! Fri 4/5 46 minutes UP NORTH 46 minutes (from 2 dog walks 2.75 mi) Pedometer: 10540 steps, 5.01 mi/Fitbit: 10343 steps, 4.88 mi Sat 4/6 0...

Forum: Challenges and Check-ins 04-17-24, 02:29 PM

Replies: 40 Total Max Mixers - April 2024 Views: 955 Posted By Vantreesta How did so much time pass since I last posted?! ... How did so much time pass since I last posted?! Fri 4/5 46 minutes UP NORTH 46 minutes (from 2 dog walks 2.75 mi) Pedometer: 10540 steps, 5.01 mi/Fitbit: 10343 steps, 4.88 mi Sat 4/6 0...

Forum: Challenges and Check-ins 04-17-24, 02:29 PM

Replies: 62 Friends in Fitness - Spring 2024 Views: 1,738 Posted By Vantreesta Sorry to leave you alone to worry, SB! ... Sorry to leave you alone to worry, SB! How did so much time pass since I last posted?! Fri 4/5 46 minutes UP NORTH 46 minutes (from 2 dog walks 2.75 mi) Pedometer: 10540 steps, 5.01...

Forum: Challenges and Check-ins 04-17-24, 02:28 PM

Replies: 18 Crone Cronies - I did a push-up today when I fell & used my arms to help me up. 4/14 Views: 310 Posted By Vantreesta Aww, thanks, Anita! :) How did so much... Aww, thanks, Anita! :) How did so much time pass since I last posted?! Fri 4/5 46 minutes UP NORTH 46 minutes (from 2 dog walks 2.75 mi) Pedometer: 10540 steps, 5.01 mi/Fitbit: 10343...

Forum: Challenges and Check-ins 04-17-24, 02:27 PM

Replies: 31 🌈 EVERY Day in April (2024) - Everyone Welcome !! Views: 724 Posted By Vantreesta How did so much time pass since I last posted?! ... How did so much time pass since I last posted?! Fri 4/5 46 minutes UP NORTH 46 minutes (from 2 dog walks 2.75 mi) Pedometer: 10540 steps, 5.01 mi/Fitbit: 10343 steps, 4.88 mi Sat 4/6 0...

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