Forum: General Discussion
03-29-14, 06:19 PM
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Replies: 7
Views: 8,010
I am so glad to read this.
I am bored. I...
I am so glad to read this.
I am bored. I haven't worked out in a while and nothing I used to do appeals to me.
I am an out of shape apple so this makes me think I might get this set and give...
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Forum: General Discussion
03-29-14, 12:34 PM
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Replies: 7
Views: 8,010
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Forum: General Discussion
11-14-13, 07:06 PM
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Replies: 20
Views: 4,151
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Forum: General Discussion
05-12-13, 12:48 PM
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Replies: 2
Views: 763
Results from using the Gym
I have always used vhs/dvds to get in shape. I lost 130 lbs. doing The Firm and then Cathe.
My mother got sick and I have gained 50 lbs due to depresssion and a medication I had to take to deal...
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Forum: General Discussion
08-01-12, 01:21 AM
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Replies: 12
Views: 1,922
New Workouts like the BBH Firms??
Hi!
I want to do the old firms, but I just can't. They work awesome, but I have just done them for too long. When I haven't worked out in a while. I take all the BBH Aerobic Weight Training...
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Forum: General Discussion
01-25-12, 09:53 PM
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Replies: 25
Views: 8,468
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Forum: General Discussion
01-24-12, 08:33 PM
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Replies: 25
Views: 8,468
Are you getting good results? I've only done...
Are you getting good results? I've only done firms and cathe circuit and step workouts. I've never split up cardio and weights into separate workouts before. I'm wondering if my results will be...
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Forum: General Discussion
01-24-12, 08:07 PM
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Replies: 25
Views: 8,468
Cathe gym styles rotation ?
I am going to do a rotation of cathe gym styles and cardio in February. Should I do each gym style workout once or twice each week? Should i alternate each day cardio then weights day or do two...
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Forum: General Discussion
06-27-11, 06:58 PM
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Replies: 17
Views: 6,209
Firm Express
I was shocked when I heard "lose fifteen pounds in a month guaranteed". There is no way this is true working out 20 minutes three times a week. Right? I guess if you only ate carrot sticks for a...
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Forum: General Discussion
01-22-11, 09:05 PM
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Replies: 6
Views: 2,829
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Forum: General Discussion
12-27-10, 01:14 PM
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Replies: 3
Views: 1,777
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Forum: General Discussion
12-25-10, 03:34 PM
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Replies: 3
Views: 1,777
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Forum: General Discussion
11-07-10, 07:15 PM
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Replies: 51
Views: 11,601
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Forum: General Discussion
11-01-10, 02:33 PM
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Replies: 51
Views: 11,601
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Forum: General Discussion
08-23-10, 02:22 PM
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Replies: 38
Views: 5,404
I can't do push-ups
I cannot do push-ups. I can do a few on my knees but not many. I have been consistently working out for 2 years and I still cannot do them. What is wrong with me? What do I need to do to be able...
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Forum: General Discussion
08-23-10, 02:13 PM
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Replies: 13
Views: 5,932
Ancient FIRMs - Classics Vs Crosstrainers
Old-timers:
I want to do a rotation of either the Classic FIRMs (Vol. 1-6 or a combination of some of them) or Firm Strength/Firm Cardio. I will be throwing in some ancient Cathe step because I...
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Forum: General Discussion
08-05-10, 02:36 PM
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Replies: 26
Views: 7,224
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Forum: General Discussion
08-05-10, 02:30 PM
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Replies: 38
Views: 8,190
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Forum: General Discussion
08-05-10, 12:43 PM
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Replies: 26
Views: 7,224
I'm not expressing myself well - I like large...
I'm not expressing myself well - I like large muscles. I don't think large muscles means manly - I know that is how it came across when I reread it, but that is not what I meant.
When I think...
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Forum: General Discussion
08-05-10, 10:50 AM
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Replies: 26
Views: 7,224
I'm not exactly sure exactly what I think it...
I'm not exactly sure exactly what I think it means, but it's a scary word. I guess, to me, it means that instead of getting slimmer you get bigger/thicker in a manly way. Maybe losing curves. I...
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