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Search: Posts Made By: ellaenchanted
Forum: General Discussion 11-10-21, 09:05 PM
Replies: 19
Views: 1,388
Posted By ellaenchanted
I would just do 5 days. Rest and managing stress...

I would just do 5 days. Rest and managing stress is just as important as exercise.
Forum: General Discussion 11-04-21, 04:47 PM
Replies: 89
Views: 13,015
Posted By ellaenchanted
It seems like mostly speculation at time which is...

It seems like mostly speculation at time which is why I am not excited.
Forum: General Discussion 10-31-21, 03:04 PM
Replies: 4
Views: 648
Posted By ellaenchanted
I probably am doing it but using Leslie M.'s time...

I probably am doing it but using Leslie M.'s time breakdowns to shorten the workouts. Here is a link to the thread with her breakdowns:...
Forum: General Discussion 10-31-21, 03:01 PM
Replies: 22
Views: 1,412
Posted By ellaenchanted
I would love to know, too! I workout late...

I would love to know, too! I workout late afternoons and I often don't have the mental energy to do complex choreo but I want something more than indoor walking. And,, while I enjoy dancier workouts,...
Forum: General Discussion 10-31-21, 02:56 PM
Replies: 89
Views: 13,015
Posted By ellaenchanted
Ah, that dampens my enthusiasm. Until something...

Ah, that dampens my enthusiasm. Until something concrete has been planned and begun execution, I can't get excited. It is also why I rarely preorder workout programs- I want to see clip and accurate...
Forum: General Discussion 10-31-21, 06:17 AM
Replies: 89
Views: 13,015
Posted By ellaenchanted
That sounds great! I would love to see a Cathe...

That sounds great! I would love to see a Cathe version of CLX's Push phase; heavier weights and slower counts.
Forum: General Discussion 10-27-21, 07:43 PM
Replies: 16
Views: 750
Posted By ellaenchanted
Term for sure. Even if you don't have children,...

Term for sure. Even if you don't have children, it is good to have a safety net for a spouse/partner to be able to pay a mortgage or bills.
Forum: General Discussion 10-16-21, 09:01 AM
Replies: 45
Views: 4,368
Posted By ellaenchanted
I do like Nick as an instructor and these look a...

I do like Nick as an instructor and these look a little higher intensity than Leslie's workouts which appeals to me. Leslie will always be my #1 but I am just happy her creation is being carried on...
Forum: General Discussion 09-16-21, 03:05 PM
Replies: 51
Views: 6,862
Posted By ellaenchanted
That is great news. I have Lift and Shify but it...

That is great news. I have Lift and Shify but it gives me dread for some reason. I keep telling myself to just do shorter versions using the timestamps a kind VFer posted in one of teh threads, but I...
Forum: General Discussion 09-06-21, 12:48 PM
Replies: 18
Views: 3,575
Posted By ellaenchanted
Hits: GrowwithJo on YT: great energy and...

Hits:

GrowwithJo on YT: great energy and music and I love her walking workouts

Leslie, Jessica, Pahla B.- old favorites that are staples in my exercise life

GetHealthyU TV- love Chris...
Forum: General Discussion 08-27-21, 08:32 AM
Replies: 85
Views: 12,319
Posted By ellaenchanted
Maybe it is a natural evolution in Cathe's...

Maybe it is a natural evolution in Cathe's fitness need and philosophy as she is getting older? I know she also had a detached retina which she has said is still healing. I feel like many instructors...
Forum: General Discussion 08-26-21, 11:58 AM
Replies: 57
Views: 6,837
Posted By ellaenchanted
Thank you. It is always the same. Have some...

Thank you. It is always the same. Have some empathy. It is inappropriate to finger point at someone who was very sick or accuse them of having an agenda.

The whole point is that even with best...
Forum: General Discussion 08-26-21, 07:32 AM
Replies: 85
Views: 12,319
Posted By ellaenchanted
What made you sell?

What made you sell?
Forum: General Discussion 08-26-21, 06:17 AM
Replies: 57
Views: 6,837
Posted By ellaenchanted
I just looked up the picture because Bill looked...

I just looked up the picture because Bill looked older than the BFL days and it turns out that the poc they used is not that old. The full pic says he is 50 years old.when he was taken. You can see...
Forum: General Discussion 08-25-21, 11:08 AM
Replies: 57
Views: 6,837
Posted By ellaenchanted
Yes, there were fairly recent pics of him...

Yes, there were fairly recent pics of him lookking pretty fit at 50. There was also a nurse who was into lifting and lost quite a bit of weight after being sick with covid. The nurse lost a lot of...
Forum: General Discussion 08-22-21, 05:34 PM
Replies: 85
Views: 12,319
Posted By ellaenchanted
Do the downloads also include files for the...

Do the downloads also include files for the premixes?
Forum: General Discussion 08-16-21, 09:39 AM
Replies: 14
Views: 1,858
Posted By ellaenchanted
I think exercise is helpful for weightloss but...

I think exercise is helpful for weightloss but intense exercise increases appetite quite a bit making it easy to eat back those burned calories. Also, intense exercise can set off stress hormones...
Forum: General Discussion 08-14-21, 02:33 PM
Replies: 35
Views: 3,216
Posted By ellaenchanted
I have never had a real Facebook account, just a...

I have never had a real Facebook account, just a fakeo one to follow some retailers for coupon codes and a few hobby/interest groups. I don't feel like i missed out. I also don't do Twitter.
Forum: General Discussion 08-14-21, 10:58 AM
Replies: 59
Views: 5,256
Posted By ellaenchanted
Have you ever tried growwithjo on youtube? Her...

Have you ever tried growwithjo on youtube? Her workouts have music and they are moderate level. She has a fun, motivating energy.
Forum: General Discussion 08-14-21, 10:25 AM
Replies: 6
Views: 752
Posted By ellaenchanted
Caroline is wonderful! Even though i tis not my...

Caroline is wonderful! Even though i tis not my style of workout anymore, she puts out such fantastic content.
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