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Forum: Challenges and Check-ins 12-03-21, 02:24 PM
Replies: 27
Views: 470
Posted By Twigs
Hello everyone! Today's workouts: - Body...

Hello everyone!

Today's workouts:
- Body Groove Funk (15 min) :love::music:
- HealthBarre Zoom Class - good but really hard!
- YoQi Immune Support. Great practice, filmed beside a lake. I...
Forum: Challenges and Check-ins 12-02-21, 02:33 PM
Replies: 27
Views: 470
Posted By Twigs
Following up with: - Annie's Hip Mobility Drill...

Following up with:
- Annie's Hip Mobility Drill for Outer Hip & Lower Back. Some unusual moves. I liked it. It definitely woke up my hips from sitting most of the afternoon!
- Beth's Lunchtime...
Forum: Challenges and Check-ins 12-02-21, 11:12 AM
Replies: 27
Views: 470
Posted By Twigs
Hello all! I haven't done anything today...

Hello all!

I haven't done anything today except for walking around a shopping mall. We don't have many malls here in the UK but there is a large one south of us in Bristol and I like to go there...
Forum: Challenges and Check-ins 11-30-21, 05:36 AM
Replies: 215
Views: 6,641
Posted By Twigs
Good morning everyone! Glad everyone had a...

Good morning everyone!

Glad everyone had a great Thanksgiving.

My UTI turned out to be more serious than I thought. I didn't even go to bed one night and the following day we had a snowstorm...
Forum: General Discussion 11-25-21, 11:09 AM
Replies: 51
Views: 5,227
Posted By Twigs
Yamuna Body Rolling Site wide 20% off all...

Yamuna Body Rolling

Site wide 20% off all Yamuna products, balls, gear and all downloads!!! Use Code BF21 at checkout. Sale begins midnight Friday morning and ends 11:59pm Saturday.
Forum: General Discussion 11-25-21, 11:08 AM
Replies: 51
Views: 5,227
Posted By Twigs
Bellyfit Take advantage of our site wide...

Bellyfit

Take advantage of our site wide sale (4 DAYS ONLY!) and get 50% off all workouts!

Use Code: BLACKFRIDAYJOY
Forum: Challenges and Check-ins 11-25-21, 09:46 AM
Replies: 215
Views: 6,641
Posted By Twigs
Wishing you all a very Happy and Memorable...

Wishing you all a very Happy and Memorable Thanksgiving.

I thought I'd start the day gently with:
- YoQi Eight Silk Brocades (https://www.youtube.com/watch?v=irCaKtqWmik)(YT):love: Now I'm...
Forum: Challenges and Check-ins 11-24-21, 09:04 AM
Replies: 215
Views: 6,641
Posted By Twigs
Hello everyone! Today's workouts: -...

Hello everyone!

Today's workouts:
- HealthBarre 30 Minute Morning Wake-Up
- ETV Gail's Pain Workshop. One thing I learned is that I do tend to push my stretches, causing more tension, rather...
Forum: Challenges and Check-ins 11-23-21, 06:59 AM
Replies: 215
Views: 6,641
Posted By Twigs
Hello everyone! Yesterday's workouts: -...

Hello everyone!

Yesterday's workouts:
- HealthBarre Intermediate Full Body Sculpt
- Bellyfit Blossom & Flow :love:
- Pete Caughey - Energise the Ears

Today so far:
- CS1410 Full Body. All...
Forum: Challenges and Check-ins 11-21-21, 09:10 AM
Replies: 215
Views: 6,641
Posted By Twigs
Pat - That's interesting about how people started...

Pat - That's interesting about how people started eating beans on toast for breakfast. Growing up, I used to have beans on toast for a snack meal but never for breakfast. I expect other families...
Forum: Challenges and Check-ins 11-21-21, 07:58 AM
Replies: 215
Views: 6,641
Posted By Twigs
Happy Sunday to all! Yesterday evening: -...

Happy Sunday to all!

Yesterday evening:
- Kate Vantucci's (thank you Beth for the recommendation) - Pretty Little Ditty (https://www.youtube.com/watch?v=ks7WXctnato) - A very cleverly put...
Forum: Challenges and Check-ins 11-20-21, 05:53 AM
Replies: 215
Views: 6,641
Posted By Twigs
Good morning all :sun: Yesterday's workouts:...

Good morning all :sun:

Yesterday's workouts:
- CS1404 - All Standing. Interesting work for the hands and fingers: chopping wood, rotating arm punches to the front. Exercises for arms and chest. ...
Forum: Challenges and Check-ins 11-18-21, 03:00 PM
Replies: 215
Views: 6,641
Posted By Twigs
Hello everyone! ETV has uploaded all of...

Hello everyone!

ETV has uploaded all of Series 14, so I thought I'd work through a few of them.

Today's workouts:
- CS 1406 Upper Back & Posture. I didn't feel that there was much flow to...
Forum: Challenges and Check-ins 11-17-21, 05:13 AM
Replies: 215
Views: 6,641
Posted By Twigs
Good morning all! :sun: ETV has 2 episodes...

Good morning all! :sun:

ETV has 2 episodes of CS Season 14 on their site. I remember doing one a few weeks back and will revisit that one again tomorrow. This morning I did the first episode.
...
Forum: Challenges and Check-ins 11-16-21, 10:08 AM
Replies: 215
Views: 6,641
Posted By Twigs
Good afternoon everyone! Yesterday I did: ...

Good afternoon everyone!

Yesterday I did:
- HealthBarre Variety is the Spice
- Daily Somatics Routine - I stopped doing this daily and am noticing a bit of stiffening up in my left calf. I...
Forum: General Discussion 11-15-21, 07:30 AM
Replies: 51
Views: 5,836
Posted By Twigs
- HealthBarre 5/5 - It's the only program that's...

- HealthBarre 5/5 - It's the only program that's noticeably changed my body over the past 30 years. Sandra is lovely and very responsive to questions.

- ETV 4/5 - I've enjoyed the regular live...
Forum: Challenges and Check-ins 11-14-21, 11:24 AM
Replies: 215
Views: 6,641
Posted By Twigs
Pat - Yikes! That is scary. I'm glad you didn't...

Pat - Yikes! That is scary. I'm glad you didn't get caught on the beach in the thunder and lightning! Sending Jacob healing vibes.

Beth - Which Jane Austen book are you reading? I had to study...
Forum: Challenges and Check-ins 11-14-21, 08:18 AM
Replies: 215
Views: 6,641
Posted By Twigs
Good morning everyone! I'm taking it easy...

Good morning everyone!

I'm taking it easy for a couple of days after my booster. I had the usual sore arm and feeling a bit tired but think I'm pretty much back to normal today.

Yesterday was:...
Forum: Challenges and Check-ins 11-12-21, 04:49 AM
Replies: 215
Views: 6,641
Posted By Twigs
Happy Friday everyone! Yesterday afternoon I...

Happy Friday everyone!

Yesterday afternoon I walked for an hour on our local common (came back covered in mud!) and in the evening did Alice's Bellyfit Align & Allow (nice and gentle).

This...
Forum: Challenges and Check-ins 11-11-21, 04:45 AM
Replies: 215
Views: 6,641
Posted By Twigs
Good morning all! I did a quick workout this...

Good morning all!

I did a quick workout this morning as I wanted to get to the grocery store when it opened:
- The Firm Power Half Hour. I used to love this short workout but it felt a bit...
Showing results 1 to 20 of 280

 
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