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Search: Posts Made By: MollyC
Forum: General Discussion 04-14-12, 12:20 PM
Replies: 31
Views: 8,303
Posted By MollyC
This. Back when I started with videos in...

This.

Back when I started with videos in the 1980s, there weren't specific tapes built for rotations. You just did whatever videos you owned on a daily basis, or alternated them, and that was...
Forum: General Discussion 04-09-12, 12:04 AM
Replies: 35
Views: 10,800
Posted By MollyC
Capitalist hawks questionable product. News...

Capitalist hawks questionable product.

News at 11.

I'm guessing first and foremost Smith is a businesswoman. Her business is exercise but she's in it for the money. They all are.
Forum: General Discussion 03-31-12, 05:34 PM
Replies: 108
Views: 27,791
Posted By MollyC
S90. The guy leading it was just too macho for...

S90. The guy leading it was just too macho for me. Plus the set made me claustrophobic. It seemed like it had really low ceilings and they were all squeezed in there pretty tightly with not much room...
Forum: General Discussion 03-31-12, 05:16 PM
Replies: 71
Views: 5,427
Posted By MollyC
Jack LaLanne. :) I loved those stretchy pantsuit...

Jack LaLanne. :) I loved those stretchy pantsuit things he used to wear.

I'd probably market myself as a retro-80s instructor so all the exercisers could wear whatever they wanted - tiger stripe...
Forum: General Discussion 03-31-12, 05:05 PM
Replies: 30
Views: 4,705
Posted By MollyC
I sold my step on Craigslist for USD 40. I never...

I sold my step on Craigslist for USD 40. I never did many step workouts but used it as a "bench" but even that got to be a pain in the ass dragging the thing out of the closet for almost every...
Forum: General Discussion 03-30-12, 04:55 PM
Replies: 10
Views: 3,186
Posted By MollyC
Wonderful. Thanks for posting. :) Swimming...

Wonderful. Thanks for posting. :)

Swimming is my main sport, I've been bay swimming since I was a kid. My first Golden Gate swim was when I was 15, when my dad swam across with me. :heart:
Forum: General Discussion 03-30-12, 11:38 AM
Replies: 37
Views: 8,841
Posted By MollyC
I toss everything - packaging, tape measures, any...

I toss everything - packaging, tape measures, any props, bands, or other junk that is included, dietary "advice" and other booklets, and inserts. The only thing I keep is the DVD and I keep those in...
Forum: General Discussion 03-30-12, 04:20 AM
Replies: 21
Views: 4,766
Posted By MollyC
I like the 45/45 split workout. Mostly because I...

I like the 45/45 split workout. Mostly because I can leave the DVD in my laptop and do the aerobic one day and the muscle work the next. :)

But he's also got a 60/30 low-impact workout if that...
Forum: General Discussion 03-25-12, 02:07 PM
Replies: 59
Views: 6,593
Posted By MollyC
It doesn't bother me. I'm dating a couple...

It doesn't bother me. I'm dating a couple different guys right now and they're both cool with it. They only stay if we have plans later in the day or are going out to breakfast after I'm done.
...
Forum: General Discussion 02-16-12, 11:11 AM
Replies: 56
Views: 4,126
Posted By MollyC
Anything outdoor cardio in the a.m. I swim at ...

Anything outdoor cardio in the a.m. I swim at Fisherman's Wharf so I can just jump on the cable car to get to work. Sometimes I walk to work but it depends what time it all happens.

Strength...
Forum: General Discussion 02-13-12, 11:25 PM
Replies: 100
Views: 11,350
Posted By MollyC
There's great research out there on intermittent...

There's great research out there on intermittent fasting and the gains you can make in your training regimen in a fasted state.

Right now I eat every other day and keep to the same workouts...
Forum: General Discussion 02-13-12, 11:18 PM
Replies: 100
Views: 11,350
Posted By MollyC
When I was a member of 24-Hour Nautilus, I used...

When I was a member of 24-Hour Nautilus, I used to do the circuits in my street clothes to save time.I never bothered to shower at the gym, I'd just go home afterwards.

Finally even that wasn't...
Forum: General Discussion 02-05-12, 11:17 PM
Replies: 3
Views: 863
Posted By MollyC
I got ankle tendinitis about three years ago - it...

I got ankle tendinitis about three years ago - it happened after a flat trail run on ground that was pretty beat up with lots of holes and rocks and stuff. It was a pretty bad injury - took six...
Forum: General Discussion 02-03-12, 04:35 PM
Replies: 65
Views: 7,344
Posted By MollyC
A step workout for me is an ankle fracture ...

A step workout for me is an ankle fracture waiting to happen. I discovered at an early age I'm just not a lateral mover. That means anything dancy and lots of twisting and turning.

Anything...
Forum: General Discussion 02-02-12, 09:29 PM
Replies: 65
Views: 7,344
Posted By MollyC
Yoga, Pilates, barre, any of that pretzel-y stuff...

Yoga, Pilates, barre, any of that pretzel-y stuff with the static poses and whatnot.
Forum: General Discussion 01-31-12, 10:40 PM
Replies: 40
Views: 17,091
Posted By MollyC
It moved too fast. The guy leading it was...

It moved too fast.
The guy leading it was obnoxious.

I put the set out on the sidewalk in front of my building with a Post-It that said "free," and it was gone within 30 minutes. It is someone...
Forum: General Discussion 01-31-12, 06:26 PM
Replies: 51
Views: 9,826
Posted By MollyC
Firm v. 1 and 2 In Shape, Rachel McLish ...

Firm v. 1 and 2
In Shape, Rachel McLish
Fonda Low Impact Workout (c. ?1984)
Friedrich MIS
Basic Training, Janklowicz
Forum: General Discussion 01-31-12, 05:27 PM
Replies: 28
Views: 2,013
Posted By MollyC
Is she using too much weight to start with? So...

Is she using too much weight to start with? So many great suggestions here, but I also second the Ada Basic Training workout and Gilad. I believe Gilad also has a beginner workout for toning, but...
Forum: General Discussion 01-31-12, 04:12 PM
Replies: 85
Views: 22,577
Posted By MollyC
I also think a lot of older runners probably...

I also think a lot of older runners probably didn't do much of it when they were younger. Otherwise how could they survive decades of that kind of physical abuse on their bodies?

Neither of my...
Forum: General Discussion 01-29-12, 07:41 PM
Replies: 85
Views: 22,577
Posted By MollyC
@Artist of Eyes, I guess the question remains -...

@Artist of Eyes, I guess the question remains - would many of us have taken the advice back then about all this high impact stuff?

I was running before there was even such a thing as "women's"...
Showing results 1 to 20 of 38

 
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