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Showing results 1 to 20 of 221 Search took 0.03 seconds. Search: Posts Made By: melzie

Forum: General Discussion 09-01-14, 03:08 PM

Replies: 1,121 Vintage Dustbunny Sporadic Check-In Views: 327,478 Posted By melzie Okay, another Jane Fonda. This one focuses on... Okay, another Jane Fonda. This one focuses on stretching and then relaxing. Jane Fonda's Light Aerobics & Stress Reduction Program I'll stop with the Jane and Margaret soon. Guess you all know...

Forum: General Discussion 08-27-14, 05:10 PM

Replies: 1,121 Vintage Dustbunny Sporadic Check-In Views: 327,478 Posted By melzie Oh my, just did one of the 20 minute Workouts... Oh my, just did one of the 20 minute Workouts (aerobics) with Holly. So much fun, easy moves, and I really like how they are filmed. Since last check in, add, Jane Fonda Advanced Workout, the LP...

Forum: General Discussion 08-14-14, 05:55 PM

Replies: 1,121 Vintage Dustbunny Sporadic Check-In Views: 327,478 Posted By melzie Lol! :sun::sun: Lol! :sun::sun:

Forum: General Discussion 08-14-14, 05:28 PM

Replies: 1,121 Vintage Dustbunny Sporadic Check-In Views: 327,478 Posted By melzie Did Jane Fonda's New Workout, the one with the... Did Jane Fonda's New Workout, the one with the other girl singing and leading for a while. Well, I tried to. Had to modify a lot. Knees not happy with doing lunges and squats last week - also...

Forum: Clothing, Shoes, Equipment, Gear 08-14-14, 02:29 PM

Replies: 3 Leg/ankle weights Views: 2,481 Posted By melzie Hi Libby; I haven't seen any that are for... Hi Libby; I haven't seen any that are for thighs and ankles. The ones for thighs appear to be too long and perhaps too wide for ankles, but I could be wrong. I always wanted some thigh weights...

Forum: General Discussion 08-07-14, 05:14 PM

Replies: 6 Hint/Tip Free Vintage Fitness Videos at Archive.org Views: 2,763 Posted By melzie Thank you!!!!! :love: Internet Archive is... Thank you!!!!! :love: Internet Archive is safe as far as I know. It started long ago with Commodore 64. J/K :D:D The site itself has a plethora of areas that are so very useful, including old...

Forum: General Discussion 08-07-14, 08:59 AM

Replies: 1,121 Vintage Dustbunny Sporadic Check-In Views: 327,478 Posted By melzie Love this thread!!! :) :) Yesterday was... Love this thread!!! :) :) Yesterday was Margaret Richard's Home Improvement. What a hoot! Tough outer/inner thigh segment when you haven't done it in a while. Last week was all Jari Ripped, but...

Forum: General Discussion 08-07-14, 08:34 AM

Replies: 51 What's your biggest health concern? Views: 11,205 Posted By melzie Jane have you been to an allergist. I have the... Jane have you been to an allergist. I have the same symptoms - have for years, but was tested (it did not hurt!!!) and am allergic to way more than I originally thought. Most notably, you are...

Forum: Clothing, Shoes, Equipment, Gear 08-07-14, 08:20 AM

Replies: 15 Equipment wooden step box Views: 4,346 Posted By melzie Here is an old thread with the plans to build a... Here is an old thread with the plans to build a wooden fanny lifter, third post down, with thanks to leanne123's husband: http://www.videofitness.com/~vfwnk/forum/showthread.php?t=36927 Also,...

Forum: General Discussion 08-06-14, 03:01 PM

Replies: 777 Let's get a list of FREE workout sites going. Views: 389,087 Posted By melzie This channel has some short "old school" type... This channel has some short "old school" type workouts. No equipment or weights used so far, a yoga mat in one is used as a tool. Can't vouch for every single video, just tried a few yet. I've been...

Forum: General Discussion 05-09-13, 09:06 AM

Replies: 28 Who has used puzzle mats on carpet? Views: 15,943 Posted By melzie I had puzzlemats on carpet. Ended up gluing and... I had puzzlemats on carpet. Ended up gluing and duct taping them together. They still slid around a lot, put a yoga mat under them, it helped a little. I just got tired of playing with them sliding...

Forum: General Discussion 12-16-12, 02:24 PM

Replies: 5 Rediscovered KCM...What DVDs do you like and why? Views: 1,161 Posted By melzie I'm loving the 30 minutes series. Perfect for... I'm loving the 30 minutes series. Perfect for worknights. Muscle Definition has the best music (muzak) ever! It is fun, I don't "jerk" the weights like she does in a couple of moves as it hurts...

Forum: General Discussion 12-16-12, 02:19 PM

Replies: 39 What workout fills you with such dread, that you have never done it? Views: 8,444 Posted By melzie Cathe Slow and Heavy series. Had it for years,... Cathe Slow and Heavy series. Had it for years, still wrapped 3 VHS in a box. Did them last week, and, since I don't have a 40lb dumbbell, they were rather nice and easy. Even on wonky knees. Cathe...

Forum: General Discussion 12-11-12, 02:22 PM

Replies: 25 Question about KCM and Weights Views: 5,841 Posted By melzie I don't have the same workout you are talking... I don't have the same workout you are talking about, I have others. I do exactly what Irb04 said. I still do the moves, just traditionally, not "power moves" or kettle bell type moving. I don't like...

Forum: General Discussion 12-04-12, 11:29 AM

Replies: 50 Share the Wealth YouTube and Blogger Views: 12,562 Posted By melzie Just found this. Thank you so much Barb!... Just found this. Thank you so much Barb! What fun, especially since the holidays limit purchases and time. We can now visit your channel and workout to nearly any type of workout available all...

Forum: General Discussion 12-02-11, 08:49 PM

Replies: 85 Article Link Jillian Michael the truth ?????????????? Views: 16,592 Posted By melzie Did this guy want to be Jillian? This is a... Did this guy want to be Jillian? This is a bizarre video, and this poor guy should have just lost any chances he had. I don't know much about Jillian, nor do I need to. I have one video, I just...

Forum: General Discussion 12-02-11, 04:09 AM

Replies: 9 best interflocking exercise mats Views: 2,234 Posted By melzie Ooh, look at these colors: ... Ooh, look at these colors: http://www.motionfitness.com/Interlocking-SoftFloors-1-sq-ft-p/isf.htm Hmmm, now I'm googling pavigym and finding all kinds of things, there are even colorful workout...

Forum: General Discussion 12-01-11, 11:14 AM

Replies: 112 Total Fitness DVD's Views: 14,559 Posted By melzie Deal! Lol, if you can write the program that will... Deal! Lol, if you can write the program that will alphabetize them automatically for her, so she can just copy, paste, alphabetize, then add to the original list. :P

Forum: General Discussion 12-01-11, 11:10 AM

Replies: 112 Total Fitness DVD's Views: 14,559 Posted By melzie Oh I liked them by price. I would not have looked... Oh I liked them by price. I would not have looked at and found what I did if they were not by price. The ones on my list I just typed in the names. I got the Jari Ripped 4 DVD set (among other...

Forum: General Discussion 12-01-11, 10:42 AM

Replies: 10 Need rec's for neighbor Views: 1,290 Posted By melzie I don't know if Margaret Richards would be too... I don't know if Margaret Richards would be too much or not, but she does stress proper form a lot. She also has a new workout coming out, but she may be too difficult. I know the PBS series was not,...

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