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Search: Posts Made By: Elle K
Forum: General Discussion 04-19-20, 06:04 AM
Replies: 72
Views: 7,558
Posted By Elle K
I just subscribed.. congrats! I love your charm...

I just subscribed.. congrats! I love your charm too..
Forum: Challenges and Check-ins 10-23-19, 06:46 PM
Replies: 217
Views: 10,994
Posted By Elle K
Waves to all.. having a hard time doing much...

Waves to all.. having a hard time doing much these days! I never thought this would happen to me but I'm ok that fitness can take 2nd - 3rd place.. it's kind of a win in my books.

That 15 min...
Forum: General Discussion 10-23-19, 06:41 PM
Replies: 5
New/Upcoming Release Kettlebell Kickboxing Streaming
Views: 2,948
Posted By Elle K
Wondering how this looks to anyone who is trying...

Wondering how this looks to anyone who is trying the trial?
IS KB KB cardio intensive??
Forum: Challenges and Check-ins 10-10-19, 10:19 AM
Replies: 217
Views: 10,994
Posted By Elle K
Hey Ladies of Pilates.. I'm checking in here...

Hey Ladies of Pilates..

I'm checking in here to say thanks for all the posts. I love Tim Keller (my last name is Keller and I have been asked a few times if I"m related..lol.. I say 'I can only...
Forum: Challenges and Check-ins 10-05-19, 10:17 AM
Replies: 217
Views: 10,994
Posted By Elle K
Hey all.. Did a new lower body one with the...

Hey all.. Did a new lower body one with the stability ball with Pilates by Lisa yesterday. A lot done and felt in 17 minutes..

This morning a girlfriend and I walked 5k for Preventions Virtual 5k...
Forum: Challenges and Check-ins 10-02-19, 02:20 PM
Replies: 217
Views: 10,994
Posted By Elle K
Hi Everyone - Just a hectic weekend and very...

Hi Everyone -

Just a hectic weekend and very little Pilates -- feeling it! I finished a StepBet and am excited by my winnings. I couldn't do that continuously but it is very effective at...
Forum: Challenges and Check-ins 09-25-19, 01:12 PM
Replies: 172
Views: 5,923
Posted By Elle K
Hello all.. Haven't done Pilates in a couple...

Hello all..
Haven't done Pilates in a couple days and my body is telling me it's craving that good feeling.

Pilates by Lisa Magic Circle #20.. it was on the premium schedule. Happy so far with...
Forum: Challenges and Check-ins 09-21-19, 09:17 AM
Replies: 172
Views: 5,923
Posted By Elle K
HI CHeryl-- sure sorry - PBL = Pilates by Lisa ...

HI CHeryl-- sure sorry - PBL = Pilates by Lisa

Brenda - that sounds so nice to me.. great idea!

Today - quick morning sunrise sky walk 15 min to soak up some Creator glory - then 50 min of...
Forum: Challenges and Check-ins 09-20-19, 09:52 AM
Replies: 172
Views: 5,923
Posted By Elle K
Thanks for the welcome! Did Leslie mile,...

Thanks for the welcome!

Did Leslie mile, outside wake up mile before DH leaves for work, then 2 segments of PBL:
Definition Booster - 28 min
Adore Your Core - Circuit Workout - 17 min

Do you...
Forum: Challenges and Check-ins 09-19-19, 08:19 PM
Replies: 172
Views: 5,923
Posted By Elle K
HI Everyone - Just wanted to chime in and...

HI Everyone -

Just wanted to chime in and say hello! I've been in and out over the years but am returning for some reconnecting to my body .. Always appreciate the tone of this group.. and...
Forum: General Discussion 09-18-19, 09:41 PM
Replies: 72
Views: 7,860
Posted By Elle K
IF I had to take 3 - Leslie, Cathe and Pilates...

IF I had to take 3 -
Leslie, Cathe and Pilates by Lisa.. then it's all covered for me :)
Forum: General Discussion 10-22-18, 09:46 PM
Replies: 22
Views: 14,964
Posted By Elle K
Yes that's a great question.. Just want to get...

Yes that's a great question.. Just want to get some new insights into these programs if there are some out there.
Forum: General Discussion 10-22-18, 05:34 AM
Replies: 22
Views: 14,964
Posted By Elle K
Are you still enjoying HDM? Love that you've...

Are you still enjoying HDM? Love that you've been having success... keeps this fellow Canuck quite peaked with interest :) I've not ever bought anything from Hamelin but feel ready.
Forum: General Discussion 10-07-18, 08:27 PM
Replies: 26
Views: 6,401
Posted By Elle K
HI Lanette -I hear you on the 'too much' - I had...

HI Lanette -I hear you on the 'too much' - I had that before as well. I'm trying a different mix this time. Definitely honouring the body's message is priority.

Side NOTE: Jennifer Nicole Lee...
Forum: General Discussion 09-28-18, 12:36 PM
Replies: 26
Views: 6,401
Posted By Elle K
Thanks Sherim

I'm a stalling 44 year old mom with littles yet who had amazing results with 8 months of ART. Hearing your experience has really rejuvenated my hope that this is ENOUGH to do it all like Terri says....
Forum: General Discussion 08-11-18, 09:25 PM
Replies: 16
Views: 7,254
Posted By Elle K
A HIIT fan with Zuzka/Bodyrock/others to name a...

A HIIT fan with Zuzka/Bodyrock/others to name a few during my fitness journey-- but Sydney has a unique flair with her athletics background and training business. I wasn't able to sustain the others...
Forum: General Discussion 11-06-17, 06:48 PM
Replies: 12
Views: 10,646
Posted By Elle K
Got it! Thanks!!

Got it! Thanks!!
Forum: General Discussion 05-24-16, 05:57 AM
Replies: 17
Views: 7,832
Posted By Elle K
Love the rotations.. going to tack on her arm...

Love the rotations.. going to tack on her arm work to a SBF upper body day. Thanks! Great ideas here.
Forum: General Discussion 05-17-16, 05:52 AM
Replies: 80
Views: 25,972
Posted By Elle K
I am sad too... they went a bit too far beyond...

I am sad too... they went a bit too far beyond for me.
Forum: General Discussion 05-14-16, 09:41 PM
Replies: 20
Views: 7,503
Posted By Elle K
Barlates has a specific front of thigh workout.....

Barlates has a specific front of thigh workout.. Linda Wooldridge on youtube.
Showing results 1 to 20 of 338

 
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