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Forum: Challenges and Check-ins 08-09-22, 10:30 PM
Replies: 19
Views: 237
Posted By Vantreesta
Had my second opinion appt today for my feet....

Had my second opinion appt today for my feet. This guy seemed perplexed as to why the first guy recommended surgery. I have very little pain, great mobility, great spacing btwn the joints. He agreed...
Forum: Challenges and Check-ins 08-09-22, 10:29 PM
Replies: 21
Views: 747
Posted By Vantreesta
Grr, still not posting regularly! Thu 8/4...

Grr, still not posting regularly!

Thu 8/4 116 minutes
12 minutes (from 2 sessions toe yoga)
30 minutes (from PT strength exercises + stretches)
10 minutes (from J. Valant Thoracic Mobility...
Forum: Challenges and Check-ins 08-09-22, 10:28 PM
Replies: 13
Views: 291
Posted By Vantreesta
Grr, still not posting regularly! Thu 8/4...

Grr, still not posting regularly!

Thu 8/4 116 minutes
12 minutes (from 2 sessions toe yoga)
30 minutes (from PT strength exercises + stretches)
10 minutes (from J. Valant Thoracic Mobility...
Forum: Challenges and Check-ins 08-09-22, 10:28 PM
Replies: 12
Views: 261
Posted By Vantreesta
Grr, still not posting regularly! Thu 8/4...

Grr, still not posting regularly!

Thu 8/4 116 minutes
12 minutes (from 2 sessions toe yoga)
30 minutes (from PT strength exercises + stretches)
10 minutes (from J. Valant Thoracic Mobility...
Forum: Challenges and Check-ins 08-09-22, 10:27 PM
Replies: 11
Views: 168
Posted By Vantreesta
Grr, still not posting regularly! Thu 8/4...

Grr, still not posting regularly!

Thu 8/4 116 minutes
12 minutes (from 2 sessions toe yoga)
30 minutes (from PT strength exercises + stretches)
10 minutes (from J. Valant Thoracic Mobility...
Forum: Challenges and Check-ins 08-09-22, 10:25 PM
Replies: 17
Views: 288
Posted By Vantreesta
Grr, still not posting regularly! Thu 8/4...

Grr, still not posting regularly!

Thu 8/4 116 minutes
12 minutes (from 2 sessions toe yoga)
30 minutes (from PT strength exercises + stretches)
10 minutes (from J. Valant Thoracic Mobility...
Forum: Challenges and Check-ins 08-09-22, 08:44 PM
Replies: 19
Views: 237
Posted By Vantreesta
I think work took her over again. :(

I think work took her over again. :(
Forum: Challenges and Check-ins 08-09-22, 10:14 AM
Replies: 19
Views: 237
Posted By Vantreesta
Started week 2 of CLX yesterday. My plan is to do...

Started week 2 of CLX yesterday. My plan is to do 3 weeks of Burn Circuit and then decide if I'll move to the next phase or do smthg different. It depends on what feels most motivating.
Forum: Challenges and Check-ins 08-06-22, 07:28 PM
Replies: 31
Views: 609
Posted By Vantreesta
Laura, your ice cream cake sounds delicious! I'll...

Laura, your ice cream cake sounds delicious! I'll be writing that one out to try sometime too!

Our friend is allergic to chocolate, strawberries, mushrooms and dogs. I can't remember if there's...
Forum: General Discussion 08-06-22, 04:34 PM
Replies: 14
Views: 757
Posted By Vantreesta
Huzzah for functional fitness! What a great...

Huzzah for functional fitness! What a great feeling!
Forum: Challenges and Check-ins 08-06-22, 04:33 PM
Replies: 31
Views: 609
Posted By Vantreesta
I'll hopefully be back again later to check in...

I'll hopefully be back again later to check in but just wanted to thank Paula for the recipe. I just made it and what I licked out of the bowl was delicious! :yummy: I really appreciate the recipe as...
Forum: General Discussion 08-06-22, 10:45 AM
Replies: 14
Views: 570
Posted By Vantreesta
I'm 46 but I've been sweating heavily in those...

I'm 46 but I've been sweating heavily in those areas for many years. I wasn't active as a kid so don't remember back then but as an active adult yeah, I sweat through clothes when hiking and working...
Forum: Challenges and Check-ins 08-04-22, 02:44 PM
Replies: 31
Views: 609
Posted By Vantreesta
Anita, I really enjoy it but I admit, by the 1st...

Anita, I really enjoy it but I admit, by the 1st of November I'm ready to have some clear spaces! And since it takes up the dining room table plus another as well as the kitchen counter/bar, I have...
Forum: Challenges and Check-ins 08-04-22, 12:56 PM
Replies: 21
Views: 747
Posted By Vantreesta
Pratima, sorry about your son's wrist fracture!...

Pratima, sorry about your son's wrist fracture! Hope it's healing well. Sometimes life just gets like that, too much to do in too few hours. I hope your grandma and all of you are adjusting to that...
Forum: Challenges and Check-ins 08-04-22, 12:45 PM
Replies: 31
Views: 609
Posted By Vantreesta
Laura That's so cool that you and your DH used to...

Laura That's so cool that you and your DH used to bake all those cookies together! Hubby would help if I asked but I pretty much did it all alone. I started in September and filled the freezer. I so...
Forum: Challenges and Check-ins 08-04-22, 12:27 PM
Replies: 31
Views: 609
Posted By Vantreesta
Workouts have been: Monday -toe yoga, thoracic...

Workouts have been:
Monday -toe yoga, thoracic mobility, PT, wobble board drills & foot exercises, 3 dog walks

Tuesday-toe yoga, weeds, thoracic mobility, short Leslie walk, CLX Burn Circuit 3, 2...
Forum: Challenges and Check-ins 08-04-22, 12:26 PM
Replies: 17
Views: 288
Posted By Vantreesta
Workouts have been: Monday -toe yoga, thoracic...

Workouts have been:
Monday -toe yoga, thoracic mobility, PT, wobble board drills & foot exercises, 3 dog walks

Tuesday-toe yoga, weeds, thoracic mobility, short Leslie walk, CLX Burn Circuit 3, 2...
Forum: Challenges and Check-ins 08-04-22, 12:26 PM
Replies: 12
Views: 261
Posted By Vantreesta
Workouts have been: Monday -toe yoga, thoracic...

Workouts have been:
Monday -toe yoga, thoracic mobility, PT, wobble board drills & foot exercises, 3 dog walks

Tuesday-toe yoga, weeds, thoracic mobility, short Leslie walk, CLX Burn Circuit 3, 2...
Forum: Challenges and Check-ins 08-04-22, 12:25 PM
Replies: 13
Views: 291
Posted By Vantreesta
Sherry, hope you are healed and recovered soon! ...

Sherry, hope you are healed and recovered soon!

Katie, we don't usually have 100s in August. The forecast is looking right now like I can maybe turn off the AC and open windows next week, at least...
Forum: General Discussion 08-04-22, 10:56 AM
Replies: 452
Views: 130,937
Posted By Vantreesta
Thanks for posting this! I'm looking forward to...

Thanks for posting this! I'm looking forward to trying it!
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