Forum: Challenges and Check-ins
08-09-22, 10:30 PM
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Replies: 19
Views: 237
Had my second opinion appt today for my feet....
Had my second opinion appt today for my feet. This guy seemed perplexed as to why the first guy recommended surgery. I have very little pain, great mobility, great spacing btwn the joints. He agreed...
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Forum: Challenges and Check-ins
08-09-22, 10:29 PM
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Replies: 21
Views: 747
Grr, still not posting regularly!
Thu 8/4...
Grr, still not posting regularly!
Thu 8/4 116 minutes
12 minutes (from 2 sessions toe yoga)
30 minutes (from PT strength exercises + stretches)
10 minutes (from J. Valant Thoracic Mobility...
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Forum: Challenges and Check-ins
08-09-22, 10:28 PM
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Replies: 13
Views: 291
Grr, still not posting regularly!
Thu 8/4...
Grr, still not posting regularly!
Thu 8/4 116 minutes
12 minutes (from 2 sessions toe yoga)
30 minutes (from PT strength exercises + stretches)
10 minutes (from J. Valant Thoracic Mobility...
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Forum: Challenges and Check-ins
08-09-22, 10:28 PM
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Replies: 12
Views: 261
Grr, still not posting regularly!
Thu 8/4...
Grr, still not posting regularly!
Thu 8/4 116 minutes
12 minutes (from 2 sessions toe yoga)
30 minutes (from PT strength exercises + stretches)
10 minutes (from J. Valant Thoracic Mobility...
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Forum: Challenges and Check-ins
08-09-22, 10:27 PM
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Replies: 11
Views: 168
Grr, still not posting regularly!
Thu 8/4...
Grr, still not posting regularly!
Thu 8/4 116 minutes
12 minutes (from 2 sessions toe yoga)
30 minutes (from PT strength exercises + stretches)
10 minutes (from J. Valant Thoracic Mobility...
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Forum: Challenges and Check-ins
08-09-22, 10:25 PM
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Replies: 17
Views: 288
Grr, still not posting regularly!
Thu 8/4...
Grr, still not posting regularly!
Thu 8/4 116 minutes
12 minutes (from 2 sessions toe yoga)
30 minutes (from PT strength exercises + stretches)
10 minutes (from J. Valant Thoracic Mobility...
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Forum: Challenges and Check-ins
08-09-22, 08:44 PM
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Replies: 19
Views: 237
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Forum: Challenges and Check-ins
08-09-22, 10:14 AM
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Replies: 19
Views: 237
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Forum: Challenges and Check-ins
08-06-22, 07:28 PM
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Replies: 31
Views: 609
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Forum: General Discussion
08-06-22, 04:34 PM
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Replies: 14
Views: 757
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Forum: Challenges and Check-ins
08-06-22, 04:33 PM
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Replies: 31
Views: 609
I'll hopefully be back again later to check in...
I'll hopefully be back again later to check in but just wanted to thank Paula for the recipe. I just made it and what I licked out of the bowl was delicious! :yummy: I really appreciate the recipe as...
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Forum: General Discussion
08-06-22, 10:45 AM
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Replies: 14
Views: 570
I'm 46 but I've been sweating heavily in those...
I'm 46 but I've been sweating heavily in those areas for many years. I wasn't active as a kid so don't remember back then but as an active adult yeah, I sweat through clothes when hiking and working...
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Forum: Challenges and Check-ins
08-04-22, 02:44 PM
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Replies: 31
Views: 609
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Forum: Challenges and Check-ins
08-04-22, 12:56 PM
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Replies: 21
Views: 747
Pratima, sorry about your son's wrist fracture!...
Pratima, sorry about your son's wrist fracture! Hope it's healing well. Sometimes life just gets like that, too much to do in too few hours. I hope your grandma and all of you are adjusting to that...
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Forum: Challenges and Check-ins
08-04-22, 12:45 PM
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Replies: 31
Views: 609
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Forum: Challenges and Check-ins
08-04-22, 12:27 PM
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Replies: 31
Views: 609
Workouts have been:
Monday -toe yoga, thoracic...
Workouts have been:
Monday -toe yoga, thoracic mobility, PT, wobble board drills & foot exercises, 3 dog walks
Tuesday-toe yoga, weeds, thoracic mobility, short Leslie walk, CLX Burn Circuit 3, 2...
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Forum: Challenges and Check-ins
08-04-22, 12:26 PM
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Replies: 17
Views: 288
Workouts have been:
Monday -toe yoga, thoracic...
Workouts have been:
Monday -toe yoga, thoracic mobility, PT, wobble board drills & foot exercises, 3 dog walks
Tuesday-toe yoga, weeds, thoracic mobility, short Leslie walk, CLX Burn Circuit 3, 2...
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Forum: Challenges and Check-ins
08-04-22, 12:26 PM
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Replies: 12
Views: 261
Workouts have been:
Monday -toe yoga, thoracic...
Workouts have been:
Monday -toe yoga, thoracic mobility, PT, wobble board drills & foot exercises, 3 dog walks
Tuesday-toe yoga, weeds, thoracic mobility, short Leslie walk, CLX Burn Circuit 3, 2...
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Forum: Challenges and Check-ins
08-04-22, 12:25 PM
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Replies: 13
Views: 291
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Forum: General Discussion
08-04-22, 10:56 AM
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Replies: 452
Views: 130,937
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