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Forum: Challenges and Check-ins 05-26-22, 07:53 PM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Brenda I bought discs at TJ Maxx for $5 and...

Brenda I bought discs at TJ Maxx for $5 and they've worked well.

Carol days off close..woohoo!

Donna good for you! We're still working through on how to cheaply replace a vanity top.

Dana...
Forum: Challenges and Check-ins 05-24-22, 10:04 AM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Congratulations! Seems like winning the lottery...

Congratulations! Seems like winning the lottery right now :D

Hope you hear soon on the job :sun:
Forum: Challenges and Check-ins 05-24-22, 10:01 AM
Replies: 111
Views: 3,477
Posted By fanofladyvols
It was worth every minute... fantastic class! I...

It was worth every minute... fantastic class! I love how she teaches very gentle reps at first so you know where to stay if the next level is too aggressive for you. I plan to incorporate that...
Forum: Challenges and Check-ins 05-23-22, 09:50 PM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Awesome!! I'm going to see if I can get YouTube...

Awesome!! I'm going to see if I can get YouTube to cooperate with my interwebs and try it :)
Forum: Challenges and Check-ins 05-23-22, 09:08 PM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Dana is this the back class you tried ? ...

Dana is this the back class you tried ?
https://youtu.be/nRqvNZ5-ctw

Carol light at the end of the tunnel.

Donna I can't believe how quickly the window closes for people on the Jessica Amazon...
Forum: Challenges and Check-ins 05-22-22, 10:26 AM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Hey all, whenever my back is tired these are...

Hey all,

whenever my back is tired these are some of things I do to reduce the impact of the hinge by performing many of those moves

--using the stability ball for upper body support
--using...
Forum: Challenges and Check-ins 05-20-22, 06:35 PM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Woohoo Dana! Can't wait to share in your...

Woohoo Dana! Can't wait to share in your excitement.
Forum: Challenges and Check-ins 05-20-22, 10:48 AM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Donna potential new position is all done but the...

Donna potential new position is all done but the waiting, huh? Excited for you! Yeah, I would wait until you heard before saying anything, too. That's a shame there's no offloading process but hey,...
Forum: Challenges and Check-ins 05-17-22, 07:07 PM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Dana I'm sorry to hear about your back. I hope...

Dana I'm sorry to hear about your back. I hope you enjoy the Jessica set. And please pass along any back videos from Mira you recommend (unless they're not available for nonsubscribers, of course. )...
Forum: Challenges and Check-ins 05-16-22, 06:50 PM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Donna I hope pursuing that transfer results in...

Donna I hope pursuing that transfer results in your being able to truly clock out. ( I assume you've already established that with the potential new supervisor. )

Carol thanks :)

Waves to...
Forum: Challenges and Check-ins 05-15-22, 06:23 PM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Dana I love that energized feeling after...

Dana I love that energized feeling after exercising! WOOT!

Donna that job transfer sounds promising!

Carol thanks for the Jessica news!

Been busy gardening and also our bathroom freshen...
Forum: Challenges and Check-ins 05-13-22, 10:25 AM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Those all sound like body yummy workouts...

Those all sound like body yummy workouts everyone!

My kitty huddles close by and my husband says sometimes she looks like she mimics me when I do side lying floor work. I can't catch her doing it...
Forum: Challenges and Check-ins 05-11-22, 02:33 PM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Brenda those temps sound heavenly! Glad your...

Brenda those temps sound heavenly! Glad your elbows are better.

Dana I sweated just reading your temps

Waves to Carol and Donna!

Workouts so far:
M...pilates core challenge express;...
Forum: Challenges and Check-ins 05-09-22, 08:56 AM
Replies: 111
Views: 3,477
Posted By fanofladyvols
Carol the humidity is most unwelcome when it's...

Carol the humidity is most unwelcome when it's over 90. Stay cool!

Dana I don't care what they say about the weather not affecting arthritis either. It always affects my husband and the stress of...
Forum: Challenges and Check-ins 05-07-22, 08:10 AM
Replies: 111
Views: 3,477
Posted By fanofladyvols
CarolYikes on the flooding! Donna how...

CarolYikes on the flooding!

Donna how exciting for the bathroom remodel! We are doing ours on our own ..and it is itty-bitty changes that make take forever to complete before we are done, lol....
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