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Forum: Challenges and Check-ins 06-01-22, 07:32 AM
Replies: 111
Views: 3,477
Posted By Usia
JUNE thread:...

JUNE thread: http://forum.videofitness.com/showthread.php?p=2967353#post2967353
Forum: Challenges and Check-ins 05-31-22, 09:12 AM
Replies: 111
Views: 3,477
Posted By Usia
Good morning! Nothing yet, but I've signed...

Good morning!

Nothing yet, but I've signed up for 14-day free trial of CS/Ess. They have couple of challenges related to pain relief and back health that I want to try.

I have to run some...
Forum: Challenges and Check-ins 05-29-22, 09:19 AM
Replies: 111
Views: 3,477
Posted By Usia
Good morning! Mira's Feel Good Mat Pilates -...

Good morning!

Mira's Feel Good Mat Pilates - 35min.
Lindsay Brin's High Energy Pilates - 30min.

Mira's pilates was OK - got me moving, but I really enjoyed Lindsay's workout. This one is...
Forum: Challenges and Check-ins 05-27-22, 03:46 PM
Replies: 111
Views: 3,477
Posted By Usia
No workout to report. Last night I slept...

No workout to report.

Last night I slept unusually hard, but woke up feeling very drained and tired this morning. No fever but achy and tired. I assume it was from the 2nd booster shot - which...
Forum: Challenges and Check-ins 05-26-22, 12:53 PM
Replies: 111
Views: 3,477
Posted By Usia
Hi everyone! No workout as of yet. Had to...

Hi everyone!

No workout as of yet. Had to run some errands this morning which included getting our 2nd booster (4th shot) at Sam's Club. I haven't had any side effects from the first 3 and I...
Forum: Challenges and Check-ins 05-25-22, 07:39 AM
Replies: 111
Views: 3,477
Posted By Usia
Good morning! JS Fusion Flow Sculpt - 30min....

Good morning!

JS Fusion Flow Sculpt - 30min.
JS Fast Walk - 30min. Fast Walk is 43min long but I had to cut it short because I ran out of time this morning.

I like both of these workouts. ...
Forum: Challenges and Check-ins 05-24-22, 10:07 AM
Replies: 111
Views: 3,477
Posted By Usia
I'm glad you loved this class, Linda! Yes, it's...

I'm glad you loved this class, Linda! Yes, it's possible that it's on youtube because it's a free community class. I'm glad that more people can benefit from this wonderful class.

I haven't...
Forum: Challenges and Check-ins 05-23-22, 09:33 PM
Replies: 111
Views: 3,477
Posted By Usia
Yes, indeed Linda! This is the exact same classs...

Yes, indeed Linda! This is the exact same classs I did this morning. Seems that most classes on Mira's paid site are on her youtube channel. This class is awesome! I did it this morning, and I...
Forum: Challenges and Check-ins 05-23-22, 08:20 AM
Replies: 111
Views: 3,477
Posted By Usia
Good morning! Mira's Pilates Back Workout -...

Good morning!

Mira's Pilates Back Workout - 53min. This one is on her membership site, but it very well may be on her youtube channel too. I wasn't sure I wanted to do a 53min pilates back...
Forum: Challenges and Check-ins 05-21-22, 08:22 PM
Replies: 111
Views: 3,477
Posted By Usia
Oh no! For the past week or so I've been having...

Oh no! For the past week or so I've been having a lot of lower back pain for no reason that I can think of. The pain went away for couple of days and then boom! It came back with the vengence this...
Forum: Challenges and Check-ins 05-21-22, 07:08 AM
Replies: 111
Views: 3,477
Posted By Usia
Good morning! Mira's Spinal Rotation &...

Good morning!

Mira's Spinal Rotation & Lateral Flexion - 25min. This one was on her paid site but it also may be available on her youtube channel. It was a good mobility workout especially first...
Forum: Challenges and Check-ins 05-20-22, 12:40 PM
Replies: 111
Views: 3,477
Posted By Usia
4 of my 6 DVDs were just delivered. Fusion and...

4 of my 6 DVDs were just delivered. Fusion and Stretch DVDs are coming tomorrow. Probably from a different fulfillment center. :D
Forum: Challenges and Check-ins 05-19-22, 07:44 PM
Replies: 111
Views: 3,477
Posted By Usia
Geez, Carol! End of school year drama together...

Geez, Carol! End of school year drama together with a possible exposure to Covid is enough to push anyone over the edge. Ugh. I hope you stay healthy. You did have your 2nd booster shot, right? I...
Forum: Challenges and Check-ins 05-19-22, 08:38 AM
Replies: 111
Views: 3,477
Posted By Usia
Good morning! Leslie's WR&L - 45min Pop...

Good morning!

Leslie's WR&L - 45min
Pop Sugar Andrea Orbeck Arm Sculpt - 10min https://www.youtube.com/watch?v=fUPJnzxVEH8

This Arm Sculpt workout was a whole lotta nothing. I guess it was...
Forum: Challenges and Check-ins 05-17-22, 07:32 PM
Replies: 111
Views: 3,477
Posted By Usia
Hi Linda, many of Mira's subscriber videos are...

Hi Linda, many of Mira's subscriber videos are also available on her youtube channel. In fact, most that I've done so far from her membership site are available on youtube. The one I did today to...
Forum: Challenges and Check-ins 05-17-22, 06:09 PM
Replies: 111
Views: 3,477
Posted By Usia
Hi Everyone! I've had a bout of a lower back...

Hi Everyone!

I've had a bout of a lower back pain for the past 2 days and all I've been doing is some back pain relief workouts from Mira's youtube channel and other stretches I've done in the...
Forum: Challenges and Check-ins 05-15-22, 09:28 AM
Replies: 111
Views: 3,477
Posted By Usia
Good morning! Amy Schneider (AS) Energizing...

Good morning!

Amy Schneider (AS) Energizing Yoga Flow Practice 1 - 22min
AS Bonus Core - 10min

Wonderful, energizing flow that moved at a good clip - just the way I like it. Amy gave good...
Forum: Challenges and Check-ins 05-13-22, 06:48 AM
Replies: 111
Views: 3,477
Posted By Usia
Good morning! Finally got a great morning of...

Good morning!

Finally got a great morning of stretches in. I badly needed it to get the aches and pains under control.

Mira's Beginner Total Body Stretch - 20min
Mira's Pelvic Mobility -...
Forum: Challenges and Check-ins 05-11-22, 07:56 PM
Replies: 111
Views: 3,477
Posted By Usia
Nothing for me again today. The heat index here...

Nothing for me again today. The heat index here was 102F and I'm aching all over because of the heat and humidity. I didn't feel like working out or moving at all for that matter. I'm hoping to...
Forum: Challenges and Check-ins 05-10-22, 07:41 PM
Replies: 111
Views: 3,477
Posted By Usia
Real feel temps here today were 97F couple of...

Real feel temps here today were 97F couple of hours ago and now, at 7:30pm it's still 93F. The rest of the week will be pretty much the same. Ugh. I'm hating it!

I had to be in the office early...
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