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Forum: Challenges and Check-ins 01-25-22, 08:55 AM
Replies: 16
Views: 38
Posted By buffmama
week 4

week 4
Forum: Challenges and Check-ins 01-25-22, 08:54 AM
Replies: 16
Views: 38
Posted By buffmama
week 3

week 3
Forum: Challenges and Check-ins 01-25-22, 08:54 AM
Replies: 16
Views: 38
Posted By buffmama
week 2

week 2
Forum: Challenges and Check-ins 01-25-22, 08:53 AM
Replies: 16
Views: 38
Posted By buffmama
week 1

week 1
Forum: General Discussion 01-24-22, 05:40 PM
Replies: 8
Views: 402
Posted By buffmama
I can do walk outs without wobbling side to side....

I can do walk outs without wobbling side to side. Small victory that makes me happy. I say celebrate them all!
Forum: Challenges and Check-ins 01-24-22, 09:39 AM
Replies: 65
Views: 1,550
Posted By buffmama
Vannie - Nice find! Enjoy! Sandy - Glad you're...

Vannie - Nice find! Enjoy!
Sandy - Glad you're feeling the Heather :heart:
Waves to Helen.
Forum: Challenges and Check-ins 01-23-22, 10:49 AM
Replies: 65
Views: 1,550
Posted By buffmama
Helen - Enjoy your time with your hubby. ...

Helen - Enjoy your time with your hubby.
Vannie - Hope you're feeling better today.
Sandy - Any thoughts on Heather?

My live classes go through Feb so it makes sense to stick to shorter...
Forum: Challenges and Check-ins 01-18-22, 09:17 AM
Replies: 65
Views: 1,550
Posted By buffmama
I think Heather is hard to not like. Easier than...

I think Heather is hard to not like. Easier than some of the other workouts but definitely has a place in my workouts. Growinganannas and fitness_kaykay are tougher. I like them all and pick and...
Forum: Challenges and Check-ins 01-16-22, 10:30 AM
Replies: 65
Views: 1,550
Posted By buffmama
I managed to add MrandMrsMuscle back in today. ...

I managed to add MrandMrsMuscle back in today. I'd like to think I can do that more regularly but that might not be realistic at the moment. Haven't even gotten my usual dose of yin in. :(. My...
Forum: General Discussion 01-13-22, 06:06 PM
Replies: 21
Views: 1,129
Posted By buffmama
https://www.youtube.com/c/AnniePilatesPhysicalTher...

https://www.youtube.com/c/AnniePilatesPhysicalTherapist/playlists

Annie pilates physical therapist has a gluteus medius and a hip pain playlist.
Forum: General Discussion 01-11-22, 09:20 AM
Replies: 77
Views: 2,989
Posted By buffmama
David O Yoga Reconnect Day 9 Restore

David O Yoga Reconnect Day 9 Restore
Forum: General Discussion 01-11-22, 09:18 AM
Replies: 6
Views: 480
Posted By buffmama
People absolutely buy second hand wedding gowns.

People absolutely buy second hand wedding gowns.
Forum: Challenges and Check-ins 01-10-22, 10:23 AM
Replies: 83
Views: 2,306
Posted By buffmama
Balanced to the Core Day 8/21 Gosh, I'm...

Balanced to the Core Day 8/21

Gosh, I'm going to be boring the next few weeks....
Forum: General Discussion 01-10-22, 10:22 AM
Replies: 77
Views: 2,989
Posted By buffmama
David O Yoga Reconnect Day 8 Restore - 25 min ...

David O Yoga Reconnect Day 8 Restore - 25 min
I've described these like a yoga sampler. Affirmations, breath work, asana varies each day, shavasana, journaling cues.
Forum: Challenges and Check-ins 01-09-22, 09:57 AM
Replies: 83
Views: 2,306
Posted By buffmama
Balanced to the Core Day 7/21 Pilates Strength...

Balanced to the Core Day 7/21 Pilates Strength Challenge - 32 min
Forum: General Discussion 01-09-22, 09:56 AM
Replies: 77
Views: 2,989
Posted By buffmama
David O Yoga Day 7 Reconnect Play - I'm enjoying...

David O Yoga Day 7 Reconnect Play - I'm enjoying these.
Forum: General Discussion 01-08-22, 08:53 AM
Replies: 77
Views: 2,989
Posted By buffmama
David O Yoga Reconnect day 6 Shine

David O Yoga Reconnect day 6 Shine
Forum: Challenges and Check-ins 01-08-22, 08:52 AM
Replies: 65
Views: 1,550
Posted By buffmama
Thanks for the feedback. I did a couple of...

Thanks for the feedback. I did a couple of classes with NourishMoveLove. Nothing that got me hooked apparently. You're not the only one who really liked Jessica's 5 min classes so I am looking...
Forum: Challenges and Check-ins 01-08-22, 08:41 AM
Replies: 83
Views: 2,306
Posted By buffmama
Continuing with Balanced to the Core Day 6/21...

Continuing with Balanced to the Core Day 6/21 Pilates Strength Challenge words on keeping your back engaged 32 min
Forum: Challenges and Check-ins 01-08-22, 08:38 AM
Replies: 110
Views: 2,799
Posted By buffmama
Just a shout out on KayKay - she's a beast in the...

Just a shout out on KayKay - she's a beast in the best sense of the word! Great workouts.
Off to look up Courtney Anderson.
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