Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 20 of 500
Search took 0.37 seconds.
Search: Posts Made By: FirmDancer
Forum: General Discussion 01-16-22, 05:20 PM
Replies: 95
Kcm
Views: 13,758
Posted By FirmDancer
That's why I didn't order it. I thought if the...

That's why I didn't order it. I thought if the entire DVD is just 3 sets of 5 exercises, I can do that on my own. I use videos for variety.
Forum: General Discussion 01-16-22, 05:19 PM
Replies: 95
Kcm
Views: 13,758
Posted By FirmDancer
I don't have a printer either. Do you have a...

I don't have a printer either. Do you have a library near by? My library will print 20 pages for free. Even if it isn't free, I think it's 25 cents to use their printer.
Forum: Challenges and Check-ins 01-04-22, 11:42 AM
Replies: 215
Views: 5,215
Posted By FirmDancer
That is a nice series; I'm trying to get back...

That is a nice series; I'm trying to get back into it, but I hate turning on my computer once I'm almost ready for bed.
Forum: Challenges and Check-ins 01-04-22, 06:27 AM
Replies: 215
Views: 5,215
Posted By FirmDancer
Monday, Jan 3 Uh-oh; Iíve signed up for a few...

Monday, Jan 3
Uh-oh; Iíve signed up for a few challenges which have now all started Ö Fortunately, today is a snow day & I can spend lots of time on yoga.

Yoga Training/Practice: (online)...
Forum: Challenges and Check-ins 01-03-22, 05:20 AM
Replies: 215
Views: 5,215
Posted By FirmDancer
Sunday, Jan 2 Yoga Training: (book) Yoga...

Sunday, Jan 2
Yoga Training: (book) Yoga Fitness For Men (Dean Pohlman) _ Posture Fixer-Upper
Yoga Practice: (online) Do Yoga With Me _ Power into 2022 challenge _ #2 - Rest and Recover:...
Forum: General Discussion 01-03-22, 05:13 AM
Replies: 42
Views: 2,696
Posted By FirmDancer
WWWendy - thank you for creating and maintaining...

WWWendy - thank you for creating and maintaining this site. It has been such a positive, life-changing force in my life.
-Anita
Forum: Challenges and Check-ins 01-02-22, 06:57 AM
Replies: 215
Views: 5,215
Posted By FirmDancer
That sounds so lovely! What a delightful way to...

That sounds so lovely! What a delightful way to start the new year.

Saturday, Jan 1
Yoga Training: (book) Yoga Fitness For Men (Dean Pohlman) _ Active Hip Mobility
Yoga Practice: (online) Do...
Forum: General Discussion 01-01-22, 12:31 PM
Replies: 44
Views: 2,856
Posted By FirmDancer
Kelly Coffey-Meyer and Jessica Smith All the...

Kelly Coffey-Meyer and Jessica Smith

All the rest are yoga websites or books.
Forum: General Discussion 01-01-22, 12:30 PM
Replies: 2
Views: 322
Posted By FirmDancer
Thank you!

Thank you!
Forum: General Discussion 01-01-22, 12:30 PM
Replies: 26
Views: 702
Posted By FirmDancer
Beautiful post Alta! Yes, so true! -Anita

Beautiful post Alta! Yes, so true!
-Anita
Forum: Challenges and Check-ins 01-01-22, 07:59 AM
Replies: 215
Views: 5,215
Posted By FirmDancer
Happy New Year wishes to everyone! Friday,...

Happy New Year wishes to everyone!

Friday, Dec 31
Yoga Practice: (book) Yoga for Athletes (Dean Pohlman) _ Full Body Flexibility & Mobility Sequence
& later on: (book) Outdoor Adventurerís Guide...
Forum: General Discussion 01-01-22, 07:57 AM
Replies: 72
Views: 3,781
Posted By FirmDancer
Bee - funny story! Glad you found your word. ...

Bee - funny story! Glad you found your word.

Like Bubbles76 - my word is JOY. Same reason ... Some good stuff did happen in 2021 but for some reason I did not find the Joy in it that I thought I...
Forum: Challenges and Check-ins 12-31-21, 06:29 AM
Replies: 215
Views: 5,215
Posted By FirmDancer
Yay! We can check in with each other here! ...

Yay! We can check in with each other here!
-Anita
Forum: Challenges and Check-ins 12-31-21, 06:28 AM
Replies: 215
Views: 5,215
Posted By FirmDancer
Thursday, Dec 30 Yoga Practice: (book)...

Thursday, Dec 30

Yoga Practice: (book) Morning Yoga Workouts _ Moderate 30- to 40-minute sequence
Yoga Training: (online) Dean Pohlman _ Strength Fundamentals _ Twists, Planks, Core & More
R&R:...
Forum: Challenges and Check-ins 12-30-21, 07:30 AM
Replies: 215
Views: 5,215
Posted By FirmDancer
Wednesday, Dec 29 Yoga Training: (online)...

Wednesday, Dec 29

Yoga Training: (online) Dean Pohlman _ Strength Fundamentals _ Core & Hip Muscle Engagement
R&R: (book) The Outdoor Adventurerís Guide to Yoga _ Post-Hike Sequence. I did this...
Forum: General Discussion 12-29-21, 07:12 PM
Replies: 24
Views: 1,228
Posted By FirmDancer
THIS !! Hot Logic Food Warmer....

THIS !! Hot Logic Food Warmer. (https://hotlogic.com) You can prepare a regular meal, put it in this, plugs into your car, and you have fresh, warm food. There is something magical about it, your...
Forum: Challenges and Check-ins 12-29-21, 12:23 PM
Replies: 215
Views: 5,215
Posted By FirmDancer
Hello everyone! I was offline for a few days for...

Hello everyone! I was offline for a few days for the holidays and also for a purge of my belongings - a sort of "Swedish death cleaning". I only did a few minutes of yoga on my own to stretch out at...
Forum: Challenges and Check-ins 12-23-21, 08:08 AM
Replies: 215
Views: 5,215
Posted By FirmDancer
Wednesday, Dec 22 Training: Deah Pohlman...

Wednesday, Dec 22

Training: Deah Pohlman "Strength Foundations Course", Day 1. This was all about activating the muscles used in yoga and proper breathing
Fun: Do Yoga With Me: Guy Friswell "Slow...
Forum: Challenges and Check-ins 12-23-21, 06:39 AM
Replies: 215
Views: 5,215
Posted By FirmDancer
I did not know he has DVDs !! Hmmm, something to...

I did not know he has DVDs !! Hmmm, something to look into. :)
Forum: Challenges and Check-ins 12-22-21, 03:44 PM
Replies: 215
Views: 5,215
Posted By FirmDancer
Hi Beth - it is a preference now, because I...

Hi Beth - it is a preference now, because I definitely notice benefits. I've been doing yoga for many years (10?) just pulling random classes from online programs & I noticed I wasn't getting any...
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 02:50 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
© 2009 Video Fitness