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Forum: Challenges and Check-ins 01-25-22, 10:06 PM
Replies: 215
Views: 5,215
Posted By toaster
Dena, I think we can do whatever I want; he might...

Dena, I think we can do whatever I want; he might have some specific ideas, but he's pretty open. It would be nice to get a balance like tree in there, but I don't know how long I can sustain before...
Forum: Challenges and Check-ins 01-25-22, 09:37 PM
Replies: 215
Views: 5,215
Posted By toaster
Haha, I forgot to report my actual yoga! I did a...

Haha, I forgot to report my actual yoga! I did a ball routine from Ellen Saltonstall (YT) for the neck that felt really good, and then I did the daily yin challenge, which also happened to be for the...
Forum: Challenges and Check-ins 01-25-22, 09:34 PM
Replies: 197
Views: 5,416
Posted By toaster
Carolyn, so true about all the yoga poses! That's...

Carolyn, so true about all the yoga poses! That's why I skipped yesterdays yin challenge practice (snail). Glad to hear you have co-workers back!

Today I did the Japanese arms...
Forum: Challenges and Check-ins 01-25-22, 09:31 PM
Replies: 215
Views: 5,215
Posted By toaster
Dena, hope you feel better. Pam, I figured...

Dena, hope you feel better.

Pam, I figured some people must be getting close now!

Speaking of yoga not always being pretty, I don't think I mentioned it here (I mentioned it on my other...
Forum: Challenges and Check-ins 01-25-22, 11:21 AM
Replies: 215
Views: 5,215
Posted By toaster
LOL Pat! So this is a different DVD than his Core...

LOL Pat! So this is a different DVD than his Core Cross Train, correct?

I do love Rodney's cuing overall; I enjoyed practicing with him yesterday too!
Forum: Challenges and Check-ins 01-24-22, 09:35 PM
Replies: 197
Views: 5,416
Posted By toaster
This was one of those work days that I didn't get...

This was one of those work days that I didn't get a chance to post - a 2-hour morning meeting turned into 3. :eek:

Pursuant to our prior discussion (sorry Garrie if you are lurking!), I'm lucky...
Forum: General Discussion 01-24-22, 09:13 PM
Replies: 37
Views: 2,617
Posted By toaster
I was planning to do the 3rd video from the...

I was planning to do the 3rd video from the 40-4-40 series today, but when I read the exercises, they didn't appeal to me so much, and I didn't feel like doing a full 40 minutes. So instead I did the...
Forum: Challenges and Check-ins 01-24-22, 09:11 PM
Replies: 215
Views: 5,215
Posted By toaster
Today was the first day I decided to skip the yin...

Today was the first day I decided to skip the yin challenge. It was snail pose (plow pose), which never feels good to me.

Instead I did the Awaken & Energize practice from Rodney Yee's Yoga for...
Forum: Challenges and Check-ins 01-24-22, 01:32 PM
Replies: 215
Views: 5,215
Posted By toaster
Vannie, Pam has been doing a lot of these. The...

Vannie, Pam has been doing a lot of these. The one she did that I liked (because it was similar to how I've been taught) was only 12 minutes:
https://www.youtube.com/watch?v=Isg1Lezvjxw&t=592s
...
Forum: Challenges and Check-ins 01-24-22, 10:04 AM
Replies: 215
Views: 5,215
Posted By toaster
LOL Pat - sometimes yoga is not pretty! :p

LOL Pat - sometimes yoga is not pretty! :p
Forum: Challenges and Check-ins 01-23-22, 06:36 PM
Replies: 197
Views: 5,416
Posted By toaster
Karen Jo, LOL about his muscle shirt - I actually...

Karen Jo, LOL about his muscle shirt - I actually liked that part, but I could see how it would bug you. I want to check out some of his other videos. I think if you manage a few yoga poses before...
Forum: Challenges and Check-ins 01-23-22, 06:19 PM
Replies: 215
Views: 5,215
Posted By toaster
Dena, LOL about the "ouch" from your BF! I agree...

Dena, LOL about the "ouch" from your BF! I agree that this pose gave a good upper body stretch; I want to work a version of it into some of my classes.
Forum: General Discussion 01-23-22, 04:20 PM
Replies: 39
Views: 3,733
Posted By toaster
There is another GD thread about this, but it...

There is another GD thread about this, but it seems worth posting here, too - Patricia Moreno (of IntenSati and other workouts) has died of Stage IV cancer. :(
Forum: Challenges and Check-ins 01-23-22, 03:57 PM
Replies: 197
Views: 5,416
Posted By toaster
cyana, I'm very impressed you came up with the...

cyana, I'm very impressed you came up with the plastic bag trick on your own! Yeah, I don't recall having a problem with the cold when I was younger, either. :(

Paine, I thought that the bag trick...
Forum: General Discussion 01-23-22, 03:42 PM
Replies: 6
Views: 550
Posted By toaster
Sorry about that, Karen Jo! I think it's mainly...

Sorry about that, Karen Jo! I think it's mainly Jeannine and I who moderate now, and since there are so few posts these days, we only do purges occasionally. I did one a day or two ago and did it...
Forum: Challenges and Check-ins 01-23-22, 03:38 PM
Replies: 215
Views: 5,215
Posted By toaster
Pam, I agree, the twist version of pigeon felt...

Pam, I agree, the twist version of pigeon felt great from my shoulder all the way down to my QL! I've done Lotus before where I did briefly get into to pose at the end (lying version), but oh well -...
Forum: Challenges and Check-ins 01-23-22, 02:07 PM
Replies: 215
Views: 5,215
Posted By toaster
In that video, she starts with a 2-armed version,...

In that video, she starts with a 2-armed version, then goes to a one-sided twist option. :o

I did enjoy Lotus, although I definitely did a lot of modifying (and didn't get into lotus at all, LOL).
Forum: Challenges and Check-ins 01-23-22, 11:33 AM
Replies: 197
Views: 5,416
Posted By toaster
cyana, I also meant to reiterate that I don't...

cyana, I also meant to reiterate that I don't think Firelog is for everyone! Josť de Groot reminded me of this again in today's yin challenge when she said to only do the poses that you need; you...
Forum: Challenges and Check-ins 01-23-22, 10:34 AM
Replies: 197
Views: 5,416
Posted By toaster
Pat, LOL - I remember the Wonder Bread bags!!! :D

Pat, LOL - I remember the Wonder Bread bags!!! :D
Forum: General Discussion 01-23-22, 10:28 AM
Replies: 37
Views: 2,617
Posted By toaster
Agreed! I don't always check back in the middle...

Agreed! I don't always check back in the middle of the workout though - the one thing I wish she'd do is to say what next exercise is coming up during the rest. She is usually changing her weights...
Showing results 1 to 20 of 500

 
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