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Forum: General Discussion 04-29-21, 10:20 AM
Replies: 35
Views: 7,690
Posted By Demeris
Without talking diet, which is HUGE for...

Without talking diet, which is HUGE for recovering from that peri/menopausal weight gain, one of the big culprits in that weight gain is cortisol. Do everything you can to manage your stress.

I've...
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