Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums

Showing results 1 to 2 of 2
Search took 0.00 seconds.
Search: Posts Made By: laurajhawk
Forum: General Discussion 04-29-21, 11:24 AM
Replies: 35
Views: 7,690
Posted By laurajhawk
True, and that includes getting enough sleep....

True, and that includes getting enough sleep. Shorting yourself on sleep to do longer workouts is NOT a good tradeoff (either for weight control or for general health).

Adrien mentioned tracking...
Forum: General Discussion 04-29-21, 08:35 AM
Replies: 35
Views: 7,690
Posted By laurajhawk
You mentioned fat loss/weight loss, and...

You mentioned fat loss/weight loss, and menopause. During perimeno I gained a lot of weight (who doesn't? rhetorical question, I know you're out there and I don't want to hear about it :D ). When I...
Showing results 1 to 2 of 2

 
Forum Jump

All times are GMT -5. The time now is 01:00 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
© 2009 Video Fitness