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Search: Posts Made By: Leonana
Forum: General Discussion 05-02-21, 04:10 PM
Replies: 35
Views: 7,690
Posted By Leonana
All of them, lol. My favorite are the Walk...

All of them, lol. My favorite are the Walk Strongs, especially Walk Strong 1 and 2. Also, Get Strong, 4 Mile Power Walk and Walk On 21 Day. I also use her You Tube workouts. You could try some of...
Forum: General Discussion 05-02-21, 02:03 AM
Replies: 35
Views: 7,690
Posted By Leonana
Thanks, Donna!

Thanks, Donna!
Forum: General Discussion 05-01-21, 06:27 PM
Replies: 35
Views: 7,690
Posted By Leonana
Julie, Iím so sorry for your loss. Iím glad you...

Julie, Iím so sorry for your loss. Iím glad you found solace in your workouts. So true that we need to find a reasonable length and intensity.
Forum: General Discussion 05-01-21, 11:03 AM
Replies: 35
Views: 7,690
Posted By Leonana
It's the same for me. It's all about the food...

It's the same for me. It's all about the food intake regarding weight loss. I have to find that sweet spot, enough to relieve stress so I don't stress eat, but not so intense it makes me hungrier.
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