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Search: Posts Made By: rhbrand
Forum: General Discussion 09-18-21, 10:07 PM
Replies: 11
Views: 469
Posted By rhbrand
A slightly sore arm, about the size of a quarter,...

A slightly sore arm, about the size of a quarter, for a day or two.
That was it for me and my hubby
Forum: General Discussion 09-12-21, 02:06 PM
Replies: 33
Views: 1,497
Posted By rhbrand
I'm in my early 50s now and make it a point to...

I'm in my early 50s now and make it a point to stand single leg to put shoes and socks on. So I guess I work balance everyday LOL

I also do things like single leg deadlifts which works muscles...
Forum: General Discussion 09-12-21, 10:01 AM
Replies: 33
Views: 1,497
Posted By rhbrand
Some. Probably not as much as I should to he...

Some. Probably not as much as I should to he honest.
I was blessed with a very good sense of balance but I also want to maintain it as I get older.
Forum: General Discussion 09-09-21, 12:33 AM
Replies: 2
Views: 411
Posted By rhbrand
Peloton instructor will be on Dancing with the Stars

One of the more popular instructors from Peloton, Cody Rigsby, will be on the upcoming season of Dancing with the Stars.
He should do pretty well cause he was a backup dancer professionally before...
Forum: General Discussion 09-08-21, 04:39 PM
Replies: 20
Views: 961
Posted By rhbrand
I should work on my grip strength more cause...

I should work on my grip strength more cause right now when I get to heavy deadlifts, say anything over 180-200lbs I use my hooks. I'm not ever planning on competing so its ok. But really I should...
Forum: General Discussion 08-21-21, 04:32 PM
Replies: 27
Views: 5,308
Posted By rhbrand
How did I miss out on this thread back in the...

How did I miss out on this thread back in the day.
I'm interested in these as well.
Forum: General Discussion 08-21-21, 01:50 PM
Replies: 25
Views: 2,479
Posted By rhbrand
It can help, but I know someone who use to go to...

It can help, but I know someone who use to go to spin class 3-4 times a week plus some light weight training, who got Covid, and now she can barely walk across her house without getting winded. ...
Forum: General Discussion 08-20-21, 06:33 PM
Replies: 83
Views: 8,874
Posted By rhbrand
Well, where are the reviews LOL

So, some of you have had Cathe's new set for a day or two, and I have to wait until Monday

So where are those reviews people??? I'm ready to hear about them.
Forum: General Discussion 08-16-21, 07:09 PM
Replies: 7
Views: 653
Posted By rhbrand
Sounds very interesting, but one reason I workout...

Sounds very interesting, but one reason I workout at home, is so no one sees me working out LOL

Goodness, no one needs to see me struggle, or worse, hear the words that might slip out when I call...
Forum: General Discussion 08-14-21, 09:45 PM
Replies: 14
Views: 1,571
Posted By rhbrand
Eh, I know for me, esp when I'm lifting heavy, I...

Eh, I know for me, esp when I'm lifting heavy, I can eat more and lose inches.

And when I'm really at it, I weight my food so I know how many calories I'm getting over just thinking its this many.
Forum: General Discussion 08-12-21, 06:53 PM
Replies: 88
Views: 5,351
Posted By rhbrand
(Hides face in shame) I'm watching The Real...

(Hides face in shame) I'm watching The Real Housewives of New Jersey. I'm on season 5.
Yes, I've watched 4 seasons since late July when I started watching it again.

I'll move onto the other...
Forum: General Discussion 08-11-21, 02:21 PM
Replies: 44
Views: 2,444
Posted By rhbrand
I've not completed one rotation ever. Closest I...

I've not completed one rotation ever.
Closest I got was I did 5 weeks of P90X until I was ready to strangle Tony with my shoelaces. I mean I wanted him dead before I ever saw him on my tv screen...
Forum: General Discussion 08-09-21, 10:22 AM
Replies: 38
New/Upcoming Release Amoila Cesar 645
Views: 4,060
Posted By rhbrand
This does sound interesting. I'm not going to...

This does sound interesting. I'm not going to pay extra for it, but I'll probably check it out when its free on BOD.
Forum: General Discussion 08-01-21, 11:05 PM
Replies: 49
Views: 5,369
Posted By rhbrand
Firm Vo 1 Firm Vo 3 Firm Hare Tae Bo Live...

Firm Vo 1
Firm Vo 3
Firm Hare
Tae Bo Live Basic 1
Gee I'm not sure Probably some Leslie workout


Now these are guesstimates cause I'm not digging through years of books looking at my...
Forum: General Discussion 07-29-21, 12:13 AM
Replies: 9
Views: 850
Posted By rhbrand
Basically the "Buy in" is like their warmup. A...

Basically the "Buy in" is like their warmup. A bunch of moves, say "row 500m do 15 ab mat sit ups, and 20 air squats then mobility work"

and the cash out is the cool down. My coach always did a...
Forum: General Discussion 07-27-21, 06:54 PM
Replies: 50
Views: 2,848
Posted By rhbrand
Yes. A: I am not 100% sure that the creator is...

Yes.
A: I am not 100% sure that the creator is the one posting the video thus they may not be the one getting the ad revenue
B: my internet SUCKS and sometimes streaming is not an option. To...
Forum: General Discussion 07-19-21, 01:32 PM
Replies: 32
Views: 2,803
Posted By rhbrand
Oh I wish I could go. But daughter will be...

Oh I wish I could go. But daughter will be coming off maternity leave about then and I'll be back babysitting not 1,but 2 little ones.

I want so bad to do a Cathe road trip. Maybe someday
Forum: General Discussion 07-10-21, 11:24 AM
Replies: 66
Views: 4,748
Posted By rhbrand
I fear someday I'm going to click my link to come...

I fear someday I'm going to click my link to come here and all I'll see again is "server to busy" and this site will never come back.

I really should start going through old threads and save info...
Forum: General Discussion 07-09-21, 06:19 PM
Replies: 66
Views: 4,748
Posted By rhbrand
Just putting this out there. The message...

Just putting this out there.

The message board that was started in case VF goes down. You might want to at least bookmark it in case VF does finally die, which it sure seems like its on life...
Forum: General Discussion 07-09-21, 05:19 PM
Replies: 8
Views: 708
Posted By rhbrand
Why do brands discontinue popular things like the...

Why do brands discontinue popular things like the Fiona bra???
I was going to get another one.

I like the SheFit but I really like my Fiona and Juno bras. But mine are older and not as good as...
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