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Search: Posts Made By: Gams
Forum: General Discussion 07-30-21, 04:02 PM
Replies: 353
Views: 78,416
Posted By Gams
This is a good One: ...

This is a good One:

https://m.youtube.com/watch?v=c-Rti-SMzYU

Good pace, good music, good basic choreography
Forum: General Discussion 07-30-21, 11:33 AM
Replies: 6
Views: 193
Posted By Gams
This was a nice little weight workout. Pretty...

This was a nice little weight workout. Pretty basic, but I enjoyed it. Jenny Ford appears much taller than Kathy Smith and I thought Kathy was 5í9Ē. Does anyone know how tall Jenny is?
Forum: General Discussion 07-30-21, 09:36 AM
Replies: 18
Views: 617
Posted By Gams
I did the Molly Fox workout and the Cher Hot...

I did the Molly Fox workout and the Cher Hot Dance, but didnít care for them. I had the Cher workout on VHS at one time, but I didnít remember the nonstop taking it from the top. I do some older...
Forum: General Discussion 07-30-21, 09:32 AM
Replies: 6
Views: 193
Posted By Gams
I did not know this workout existed

https://m.youtube.com/watch?v=5y4OxUfbbws

Iím going to try this when I get back from walking my dog. I have not seen this one before.
Forum: General Discussion 07-29-21, 04:30 PM
Replies: 39
Views: 1,145
Posted By Gams
Iím not sure movie stars who have faded and...

Iím not sure movie stars who have faded and gained weight are happier now - especially if they were once considered sex symbols in their prime. I saw an interview with Candice Bergen talking about...
Forum: General Discussion 07-27-21, 07:42 PM
Replies: 8
Views: 407
Posted By Gams
Iíd love to go - itís only 150 miles from me. My...

Iíd love to go - itís only 150 miles from me. My problem would be finding a pet sitter.
Forum: General Discussion 07-27-21, 05:19 PM
Replies: 35
Views: 874
Posted By Gams
Iím easy to please when it comes to ccc, I guess....

Iím easy to please when it comes to ccc, I guess. I like the recipe on the back of the Nestle chocolate chips and like those chocolate chips, too. I donít use as many chocolate chips as the recipe...
Forum: General Discussion 07-24-21, 03:07 PM
Replies: 8
Views: 595
Posted By Gams
I could never mute Gilad. I couldnít take the...

I could never mute Gilad. I couldnít take the chance of missing him say, ďProject your buttocks backwards!!Ē
Forum: General Discussion 07-24-21, 10:38 AM
Replies: 31
Views: 2,425
Posted By Gams
I did this workout this morning. I stopped after...

I did this workout this morning. I stopped after 2 rounds. The first round was 22 minutes (including warm up) and the second round took 19 minutes, so doing two rounds is about 41 minutes. After...
Forum: General Discussion 07-22-21, 04:08 PM
Replies: 11
Views: 749
Posted By Gams
I got a Sealy Spring Blossom Medium Queen...

I got a Sealy Spring Blossom Medium Queen mattress. It was $600. I got the mattress only.
Forum: General Discussion 07-22-21, 01:37 PM
Replies: 31
Views: 2,425
Posted By Gams
I just got mine today - how do you tell DVD from...

I just got mine today - how do you tell DVD from DVDr? If DVDr is a different color on the back, then I think this is just a regular DVD - looks like any of the others I have.
Forum: General Discussion 07-22-21, 01:01 PM
Replies: 31
Views: 2,425
Posted By Gams
I think this one sounds really easy to shorten. ...

I think this one sounds really easy to shorten. The description says itís comprised of 3 sets of the same 12 moves. For a shorter workout, couldnít you just do 1 or 2 sets of the 12 moves?
Forum: General Discussion 07-22-21, 08:14 AM
Replies: 11
Views: 749
Posted By Gams
This may not be very helpful, but getting a new...

This may not be very helpful, but getting a new mattress helped my hip pain dramatically.
Forum: General Discussion 07-20-21, 10:45 AM
Replies: 982
Views: 198,665
Posted By Gams
I did Fat Burnng Breakthrough this morning. I...

I did Fat Burnng Breakthrough this morning. I like it a lot - I love the fact it was filmed outdoors. I didnít think Kathy whooped at all in this one. I like pulling out workouts I havenít done in...
Forum: General Discussion 07-19-21, 06:25 PM
Replies: 31
Views: 2,425
Posted By Gams
Iím glad she plans on putting more of these out...

Iím glad she plans on putting more of these out on DVD as well.
Forum: General Discussion 07-19-21, 10:20 AM
Replies: 68
Views: 8,997
Posted By Gams
Wanted to let you all know that the nurse called...

Wanted to let you all know that the nurse called this morning and said my doctor has an injury and has to postpone procedures. I do, of course, hope she will be better soon, but I am happy to hear I...
Forum: General Discussion 07-17-21, 02:07 PM
Replies: 31
Views: 2,425
Posted By Gams
Thank you so much for posting! I hurried and...

Thank you so much for posting! I hurried and ordered.
Forum: General Discussion 07-17-21, 01:39 PM
Replies: 68
Views: 8,997
Posted By Gams
Yep - emergency room doctor told her to see her...

Yep - emergency room doctor told her to see her regular doctor when she gets home. I tried to get her out to my Jeep with her walker, but ended up calling an ambulance for her when she fainted in...
Forum: General Discussion 07-17-21, 12:35 PM
Replies: 68
Views: 8,997
Posted By Gams
Hey, Pen Pals - I am getting a little behind. I...

Hey, Pen Pals - I am getting a little behind. I havenít forgotten any of you but things have been hectic. My mom came for a visit and tripped getting out of my Jeep her first day here. Nothing...
Forum: General Discussion 07-09-21, 04:18 PM
Replies: 212
Views: 34,087
Posted By Gams
http://www.williamsmith.us/biography.shtml ...

http://www.williamsmith.us/biography.shtml

Amazing!
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