Forum: Challenges and Check-ins
03-28-24, 10:10 AM
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Replies: 184
Views: 4,561
Good morning and Happy Thursday! I had to...
Good morning and Happy Thursday! I had to squeeze something in between work and book club:
~ 8 minutes silent meditation (day 13)
~ A Fabulous50s 15 minute cardio walk
~ An LWR standing Pilates...
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Forum: Challenges and Check-ins
03-28-24, 10:00 AM
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Replies: 527
Views: 13,291
Good morning and Happy Thursday! I had to...
Good morning and Happy Thursday! I had to squeeze in a workout:
~ 8 minutes silent meditation (day 13)
~ A Fabulous50s 15 minute cardio walk
~ An LWR standing Pilates
~ A Fabulous50s stretch...
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Forum: Challenges and Check-ins
03-27-24, 11:23 AM
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Replies: 527
Views: 13,291
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Forum: Challenges and Check-ins
03-26-24, 10:25 AM
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Replies: 527
Views: 13,291
I should clarify, it's DH and me who suspect...
I should clarify, it's DH and me who suspect terrorism. Jumping the gun, but it makes no sense to us how a ship that's supposed to have so many checks and balances and crew members on top of things...
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Forum: Challenges and Check-ins
03-26-24, 09:12 AM
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Replies: 184
Views: 4,561
Good morning! Quiet day yesterday:
~ 5...
Good morning! Quiet day yesterday:
~ 5 minutes silent meditation (day 11)
~ Attended grandniece's restorative yoga class
~ 3,679 steps
How awful about the Francis Scott Key bridge. I saw the...
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Forum: Challenges and Check-ins
03-26-24, 09:06 AM
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Replies: 527
Views: 13,291
Good morning! Quiet day yesterday. I'm still...
Good morning! Quiet day yesterday. I'm still working through the nightmare trauma and figured Charlotte's class and meditation would be good medicine:
~ 5 minutes silent meditation (day 11)
~...
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Forum: Challenges and Check-ins
03-25-24, 09:43 AM
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Replies: 527
Views: 13,291
Happy Moan Day, sigh. My weekend report:
...
Happy Moan Day, sigh. My weekend report:
Saturday:
~ 10 minutes silent meditation (day 9)
~ GYM for 15 minutes recumbent and 60 weight machines and DBs
~ Devi Dali Challenge Day 18 - Heart...
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Forum: Challenges and Check-ins
03-23-24, 07:43 AM
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Replies: 527
Views: 13,291
Happy Saturday morning from soggy CT. It’s a...
Happy Saturday morning from soggy CT. It’s a great morning to curl up with a book and blanket and pot of tea; unfortunately I have a ton of things to do. Yesterday:
~ Bellyfit Embodied Goddess...
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Forum: General Discussion
03-23-24, 07:33 AM
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Replies: 48
Views: 2,020
I'd love to hear more about that, too.
I...
I'd love to hear more about that, too.
I have several of Lee Holden's DVDs geared toward low back pain, neck and upper back pain, and healthy joints. They help me a lot with managing muscle...
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Forum: Challenges and Check-ins
03-22-24, 10:14 AM
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Replies: 184
Views: 4,561
Oh dear, that's all so distressing for you and...
Oh dear, that's all so distressing for you and your sister. Dementia is evil, I'm sorry you are experiencing dealing with it. Sending hugs and best wishes for getting your Dad situated in a safe...
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Forum: Challenges and Check-ins
03-22-24, 10:11 AM
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Replies: 527
Views: 13,291
Happy Friday everyone! Nothing to report here. ...
Happy Friday everyone! Nothing to report here. It was too cold to walk at lunch, then my day ended with such overwhelming fatigue I let myself rest, caught up on an episode of Call the Midwife and...
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Forum: Challenges and Check-ins
03-21-24, 01:36 PM
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Replies: 184
Views: 4,561
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Forum: General Discussion
03-21-24, 10:35 AM
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Replies: 2
Views: 604
I recall when Richard was going on meet and...
I recall when Richard was going on meet and greets. He visited my local mall in the 1990s. I didn't get to attend, but heard he was mobbed with fans who ran screaming toward him in Beatlemania...
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Forum: General Discussion
03-21-24, 10:32 AM
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Replies: 7
Views: 557
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Forum: Challenges and Check-ins
03-21-24, 10:30 AM
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Replies: 184
Views: 4,561
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Forum: General Discussion
03-21-24, 10:26 AM
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Replies: 48
Views: 2,020
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Forum: Challenges and Check-ins
03-21-24, 10:24 AM
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Replies: 527
Views: 13,291
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Forum: Challenges and Check-ins
03-20-24, 10:33 AM
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Replies: 527
Views: 13,291
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Forum: Challenges and Check-ins
03-20-24, 10:17 AM
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Replies: 184
Views: 4,561
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Forum: Challenges and Check-ins
03-19-24, 10:54 AM
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Replies: 527
Views: 13,291
Osprey cams: the male has been spotted on the...
Osprey cams: the male has been spotted on the Clinton osprey cam but right now he's off hunting. https://ct.audubon.org/mas-west-river-osprey-cam
The Hammonasset cam is also up and I see the male...
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