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Search: Posts Made By: Laurengmt
Forum: General Discussion 08-19-22, 05:48 PM
Replies: 28
Views: 4,755
Posted By Laurengmt
Spin bike!

This past Wednesday I did Coach Troy's Hardcore 100 (over 100 miles and over 5 hours on the bike) for the fifth time - on my 70th birthday. Have been fighting late-stage Lyme disease for years and...
Forum: General Discussion 08-03-21, 12:32 PM
Replies: 49
Views: 10,765
Posted By Laurengmt
Cathe Power Hour Cathe Turbo Barre Cathe XT...

Cathe Power Hour
Cathe Turbo Barre
Cathe XT Legs
Classic Firm #2 floor
Half a dozen Spinervals
Forum: General Discussion 05-05-21, 12:17 PM
Replies: 1
Views: 877
Posted By Laurengmt
Cool Sculpting or liposculpture

Has anybody had submental [under the chin) Cool Sculpting or liposculpture? Have been using the home radio frequency, but not seeing enough improvement fast enough. If you've undergone either of...
Forum: General Discussion 01-17-21, 02:24 PM
Replies: 1
Views: 589
Posted By Laurengmt
1-hour mix-match whole-body workout - no squats or lunges!

Thought I'd share this with anyone with bad knees or who just doesn't want any squats or lunges. I'm 68 with a pretty much ruined knee, and I've actually seen improvements with this workout.

-...
Forum: General Discussion 12-18-20, 03:30 PM
Replies: 3
Views: 853
Posted By Laurengmt
Thank you, adawn - this is exactly what I was...

Thank you, adawn - this is exactly what I was looking for! :love:
Forum: General Discussion 12-18-20, 01:26 PM
Replies: 3
Views: 853
Posted By Laurengmt
Classic and older Firm compendium?

Does anyone remember a "compendium," similar to the Cathe Compendium, from years ago that broke the workouts down by what exercises were in them? Do you know where I can find it - if it exists?...
Forum: General Discussion 04-30-20, 10:29 AM
Replies: 38
Views: 14,061
Posted By Laurengmt
Our library is less than half a mile down the...

Our library is less than half a mile down the road and has a used bookstore within it where paperbacks are 25 cents apiece! I miss them A LOT and can't wait for them to reopen. Meanwhile, I get used...
Forum: General Discussion 01-30-20, 12:41 PM
Replies: 5
Views: 2,331
Posted By Laurengmt
Ditto Spinervals. Absolutely the best.:love:

Ditto Spinervals. Absolutely the best.:love:
Forum: General Discussion 12-19-19, 02:07 PM
Replies: 2
Views: 2,003
Posted By Laurengmt
Thanks, kittybug. I feel like screaming from the...

Thanks, kittybug. I feel like screaming from the rooftops: Don't wear socks on stairs!!! Such a preventable accident. Arggh!
Forum: General Discussion 12-19-19, 01:32 PM
Replies: 2
Views: 2,003
Posted By Laurengmt
Bimalleolar fracture

Has anyone else ever been "blessed" with this wonderful Christmas gift? Last week I fell down our interior stairs - was wearing socks - what a numbskull thing to do! have had regular ankle fractures...
Forum: General Discussion 12-02-19, 09:13 AM
Replies: 17
Views: 3,730
Posted By Laurengmt
Definitely second the Johnny G. Great price for a...

Definitely second the Johnny G. Great price for a solid product. I gave mine to a neighbor when I got the Revmaster ($1200) in 2008, which I love, but if I ever had to buy another spin bike, I'd...
Forum: General Discussion 10-03-19, 10:10 AM
Replies: 39
Views: 2,776
Posted By Laurengmt
Congratulations! Very exciting!!!:D

Congratulations! Very exciting!!!:D
Forum: General Discussion 12-12-18, 10:45 AM
Replies: 4
Views: 1,784
Posted By Laurengmt
Tracy Anderson's husband dies at 48

Don't know if you guys saw this: https://www.dailymail.co.uk/tvshowbiz/article-6488039/Tracy-Andersons-Knicks-player-ex-husband-Eric-Anderson-dies-aged-48.html
Forum: General Discussion 11-23-18, 11:09 AM
Replies: 20
Views: 4,250
Posted By Laurengmt
I had the JohnnyG way back when and it did fine,...

I had the JohnnyG way back when and it did fine, but "upgraded" to the LeMond RevMaster 10 years ago and am still loving it. It came with the Pilot II that tracks time, cadence, heart rate, and...
Forum: General Discussion 08-10-18, 01:26 PM
Replies: 36
Views: 11,159
Posted By Laurengmt
I'll be 66 next week and i do Cathe upper body...

I'll be 66 next week and i do Cathe upper body weights 2 to 3 times a week, and spinning almost every day. Just finished Spinervals Time Trial Special, 20 miles in one hour, and a few weeks ago I did...
Forum: General Discussion 07-01-18, 09:59 AM
Replies: 23
Views: 7,103
Posted By Laurengmt
I used to have the Johnny G but got the Lemond...

I used to have the Johnny G but got the Lemond Revmaster with the Pilot II monitor in 2008 and love it. I use Coach Troy's Spinervals DVDs with it because he and his riders are so motivating. In...
Forum: General Discussion 06-03-18, 11:36 AM
Replies: 22
Views: 8,168
Posted By Laurengmt
I'm 65 and have goals for 70. This woman really...

I'm 65 and have goals for 70. This woman really ups the ante!!! :heart:
Forum: General Discussion 06-10-17, 06:46 PM
Replies: 12
Views: 163,714
Posted By Laurengmt
I've got these in the Navy and love them. ...

I've got these in the Navy and love them.
...
Forum: General Discussion 11-17-16, 10:38 AM
Replies: 4
Views: 2,769
Posted By Laurengmt
Working out after knee replacement

I just saw my orthopod yesterday and it looks like the faraway future is quickly arriving! Back in '87 my kneecap was crushed in a car wreck. A wonderful doctor was able to fix it but said that when...
Forum: General Discussion 08-28-13, 10:28 PM
Replies: 57
Views: 14,792
Posted By Laurengmt
congrats, Judy! another "sexy genarian" here,...

congrats, Judy! another "sexy genarian" here, haha! just turned 61 a week ago. 61 is the new 41! told my younger sister that in some ways, 61 feels like 11 did - the beginning of a very important...
Showing results 1 to 20 of 42

 
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