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Search: Posts Made By: LaCatrina
Forum: General Discussion 07-30-15, 06:20 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
Suzan, violet, thanks for the Kundalini recs! I...

Suzan, violet, thanks for the Kundalini recs! I only have Raviana DVDs, so I'm always curious to see if I can do/enjoy the more traditional kundalini stuff. I haven't had time to do much KY for weeks...
Forum: General Discussion 07-28-15, 06:05 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
Awesome Sue, WTG!!! :sun: Make sure you take...

Awesome Sue, WTG!!! :sun: Make sure you take tracking pictures - you'll be surprised at the changes you'll see over time

I've had several pieces of humble pie with the matics - building up to do...
Forum: General Discussion 07-28-15, 02:28 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
He does cue through. Except for some segments in...

He does cue through. Except for some segments in some workouts: the second segment in armatics is the taster he posted for free, so it's only music. Some parts of absmatics are also music only, but...
Forum: General Discussion 07-28-15, 11:29 AM
Replies: 145
Views: 61,736
Posted By LaCatrina
If you can do and enjoy the cardiotones you're...

If you can do and enjoy the cardiotones you're going to love the cardio in secret 2 - the music is amazing and the choreography rocks :love:

It's great to hear you're not in pain anymore. Not to...
Forum: General Discussion 07-28-15, 11:27 AM
Replies: 145
Views: 61,736
Posted By LaCatrina
Oh I hear ya... my hubby goes into convulsions...

Oh I hear ya... my hubby goes into convulsions every time I utter Hamelin's name :D

Matics are long, so if you decide to go for the full workout and add a little something you'd still be looking...
Forum: General Discussion 07-28-15, 10:48 AM
Replies: 145
Views: 61,736
Posted By LaCatrina
Mandie, the cardio in webisode 3 is TOUGH! :o So...

Mandie, the cardio in webisode 3 is TOUGH! :o So don't feel bad. I love it when Hamelin says - "if your body says no, modify or stop" and that's always the wise thing to do.

Do you still have hip...
Forum: General Discussion 07-28-15, 09:48 AM
Replies: 145
Views: 61,736
Posted By LaCatrina
Wow, that's a whole lotta stuff!! How does you...

Wow, that's a whole lotta stuff!! How does you typical week looks like? I'm not particularly creative when it comes to putting together rotations - I usually follow Hamelin's general advice and I end...
Forum: General Discussion 07-27-15, 11:46 AM
Replies: 145
Views: 61,736
Posted By LaCatrina
You can always try whatever combination you feel...

You can always try whatever combination you feel curious about, but in any case I would write down a plan and follow it for a consistent amount of time, say three weeks and then put together...
Forum: General Discussion 07-26-15, 06:27 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
This is another rotation that Hamelin posted a...

This is another rotation that Hamelin posted a while back. This is also a good one to follow if you need general toning and cardio and want to try a matic workout in detox fashion - either the entire...
Forum: General Discussion 07-26-15, 06:24 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
Ditto on the heat being too much sometimes lately...

Ditto on the heat being too much sometimes lately :o You can sure shorten the Beach Body rotation (doing a week instead of two of each combo), and the AIS rotations can be done for three weeks each,...
Forum: General Discussion 07-26-15, 01:10 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
I did post an old rotation with thighmatics that...

I did post an old rotation with thighmatics that you can try with any lower body "matic" - I think it's in this same thread. I want to do a detox with glutematics, and bodymatics is just so good -...
Forum: General Discussion 07-26-15, 01:02 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
Thank you Sinclair!!! I had company over last...

Thank you Sinclair!!! I had company over last night and I didn't come back online until a little while ago :D

But wait... there's more!! These are the first two three week challenges that he...
Forum: General Discussion 07-25-15, 01:37 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
Hamelin's workouts really do something for skin...

Hamelin's workouts really do something for skin tone too - I've been pairing mine with daily dry brushing and I can tell you it works. In terms of which workouts you can do, I'd say consistency is...
Forum: General Discussion 07-24-15, 11:31 AM
Replies: 145
Views: 61,736
Posted By LaCatrina
Emphasis is mine, and yes, Hamelin and crew are...

Emphasis is mine, and yes, Hamelin and crew are wonderful!!! If you get something different from what was originally offer is usually in your favor. For example, both new matics were going to be one...
Forum: General Discussion 07-24-15, 11:28 AM
Replies: 145
Views: 61,736
Posted By LaCatrina
I kind of dream about the day when I can do all...

I kind of dream about the day when I can do all reps super gracefully without going unibrow :D



Enjoy!!! Going strong two years and I haven't gotten a single HDM workout that I didn't like -...
Forum: General Discussion 07-20-15, 10:06 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
I have done both and I think the main difference...

I have done both and I think the main difference is that Hamelin actually follows a pattern and builds up a combination of moves. It's straightforward, but iit's actual choreography. I'd say the...
Forum: General Discussion 07-20-15, 07:09 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
Glad to hear you liked it Helen :sun: I did the...

Glad to hear you liked it Helen :sun: I did the second bonus class and the part with the ankle weights is so good :D
Forum: General Discussion 07-19-15, 05:29 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
Sinclair - amazing!!! I suck at breakdowns, and...

Sinclair - amazing!!! I suck at breakdowns, and you did it just beautifully, thank you!



As far as I remember there are no HDM workouts for the upper body like you describe. Armatics has two...
Forum: General Discussion 07-15-15, 12:10 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
Yes, and no :D The first course is 100%...

Yes, and no :D

The first course is 100% toning with a cardio effect to it
The second course is a mix - the first seven classes are toning with cardio effect (again), class 8 starts to incorporate...
Forum: General Discussion 07-14-15, 05:03 PM
Replies: 145
Views: 61,736
Posted By LaCatrina
Gee, where to begin... Visually, these are...

Gee, where to begin... Visually, these are Hamelin's prettier workouts. He's filmed from the side and the space is just gorgeous - at least to me, I'm a sucker for brutalist architecture, so I find...
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