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Search: Posts Made By: Paula
Forum: Challenges and Check-ins 03-27-24, 08:49 PM
Replies: 12
Views: 205
Posted By Paula
Good evening. Workout this morning was the 2nd...

Good evening. Workout this morning was the 2nd half of my PT routine and Karen Voight’s Yoga Stretch.

We went boating today, was a nice day for it.

Anita, welcome back to the US. Hope your...
Forum: Challenges and Check-ins 03-26-24, 08:52 PM
Replies: 12
Views: 205
Posted By Paula
Good evening. Workout this morning was Lift with...

Good evening. Workout this morning was Lift with Cee #3 followed by a Sarah Starr Morning Stretch.

Met friends for lunch again today. Guess I’m getting to be a social butterfly.

Anita,...
Forum: Challenges and Check-ins 03-25-24, 08:27 PM
Replies: 12
Views: 205
Posted By Paula
Good evening. Workout this morning was Pahla B...

Good evening. Workout this morning was Pahla B Cardio and Stretch followed by a Sarah Starr Morning Stretch.

Went to lunch with friends to belatedly celebrate my birthday.

Anita, glad the good...
Forum: Challenges and Check-ins 03-24-24, 08:51 PM
Replies: 12
Views: 205
Posted By Paula
Good evening. Workout this morning was a Pahla B...

Good evening. Workout this morning was a Pahla B Chair workout – Cardio and Strength. My foot is feeling better today but I wanted to show it some love so chose a chair workout.

Groceries and...
Forum: Challenges and Check-ins 03-23-24, 08:47 PM
Replies: 23
Views: 438
Posted By Paula
Good evening. Workout this morning was Pahla B...

Good evening. Workout this morning was Pahla B Body Shaping Day 5 – Core followed by Sarah Starr Hips, Core, and More. Also a neighborhood walk with DH. Not sure what I did but now my right foot...
Forum: Challenges and Check-ins 03-22-24, 09:32 PM
Replies: 23
Views: 438
Posted By Paula
Good evening. Workout this morning was Pahla B...

Good evening. Workout this morning was Pahla B Body Shaping Day 4 Moderate Weights.

We had a lazy day, we went to the boat DH putzed and I read on my Kindle. We did a lot of walking around the...
Forum: Challenges and Check-ins 03-21-24, 08:26 PM
Replies: 23
Views: 438
Posted By Paula
Good evening. Workout this morning was Pahla B...

Good evening. Workout this morning was Pahla B Body Shaping Day 3 Cardio followed by a Sarah Starr Morning Stretch.

Laura, sounds like you and I had similar days. I did a load of laundry this...
Forum: Challenges and Check-ins 03-20-24, 08:23 PM
Replies: 23
Views: 438
Posted By Paula
Good evening. Workout this morning was Pahla B...

Good evening. Workout this morning was Pahla B Body Shaping Day 2 – Stretch and the 2nd half of my PT Routine.

Anita, thanks for the birthday wishes. I did have a nice day. What an interesting...
Forum: Challenges and Check-ins 03-19-24, 09:41 PM
Replies: 23
Views: 438
Posted By Paula
Good evening. Workout this morning was Pahla B....

Good evening. Workout this morning was Pahla B. Body Shaping Day 1 Push (Strength). It was a nice day DH and I and a friend flew to Catalina and hiked the airport loop trail. It was nice on...
Forum: Challenges and Check-ins 03-18-24, 08:44 PM
Replies: 23
Views: 438
Posted By Paula
Good evening. Workout this morning was Travis...

Good evening. Workout this morning was Travis Eliot Full Body Yin Yoga.

I was supposed to have lunch with friends but that got cancelled when one friend texted this morning that she had woken up...
Forum: Challenges and Check-ins 03-17-24, 09:22 PM
Replies: 23
Views: 438
Posted By Paula
Good evening. Workout this morning was 1st half...

Good evening. Workout this morning was 1st half of my PT routine followed by a cardio/tone workout with Pahla B and a chair yoga stretch with Sarah Starr.

Anita, hope you’re having a good time. ...
Forum: Challenges and Check-ins 03-16-24, 10:47 PM
Replies: 21
Views: 494
Posted By Paula
Good evening. Workout this morning was Rael...

Good evening. Workout this morning was Rael Pilates System 7 followed by Tamilee Standing Stretch.

Grocery and food prep day here. Guess I’ve gotten behind because it seemed I really needed to...
Forum: Challenges and Check-ins 03-15-24, 08:45 PM
Replies: 21
Views: 494
Posted By Paula
Good evening. Workout this morning was Karen...

Good evening. Workout this morning was Karen Voight Get Firm Fast followed by Tamilee Webb Sitting Stretch.

It was a cool and windy day, not the best day for boating but we went out on the boat...
Forum: Challenges and Check-ins 03-14-24, 09:13 PM
Replies: 21
Views: 494
Posted By Paula
Good evening. Workout this morning was Jessica...

Good evening. Workout this morning was Jessica Smith Chair Cardio and a Sarah Starr yoga stretch.

Nice day here so we went to the boat and hung out. Got some projects done around there.
...
Forum: Challenges and Check-ins 03-13-24, 08:41 PM
Replies: 21
Views: 494
Posted By Paula
Good evening. Workout this morning was the 2nd...

Good evening. Workout this morning was the 2nd half of my PT routine and a Travis Eliot Full Body Yin Yoga.

Another day of putzing - got the living room dusted, baked two loaves of blueberry...
Forum: Challenges and Check-ins 03-12-24, 08:27 PM
Replies: 21
Views: 494
Posted By Paula
Good evening. Workout this morning was Lift with...

Good evening. Workout this morning was Lift with Cee #3 of her 30 minute workouts, followed by a Sarah Starr Stretch.

DH headed to the marina to meet with a friend, they did some work on the boat...
Forum: Challenges and Check-ins 03-11-24, 09:49 PM
Replies: 21
Views: 494
Posted By Paula
Good evening. Workout this morning was Pahla B...

Good evening. Workout this morning was Pahla B Cardio and Stretch.

A lazy day for me, DH went to the hangar and I stayed home and putzed. I made some sourdough whole wheat rolls, did some...
Forum: Challenges and Check-ins 03-10-24, 09:03 PM
Replies: 21
Views: 494
Posted By Paula
Good evening. Workout this morning was the first...

Good evening. Workout this morning was the first half of my PT routine, Pahla B Body Shaping day 26 Cardio/Tone, and then a Sarah Starr stretch.

Grocery and food prep day. DH had to go in to...
Forum: Challenges and Check-ins 03-09-24, 09:40 PM
Replies: 23
Views: 641
Posted By Paula
Good evening. Workout this morning was a...

Good evening. Workout this morning was a neighborhood walk with DH (his ankle is feeling better) and Pahla B Body Shaping Day 26 Core.

Today was my quilt group which I enjoyed as usual.

Anita,...
Forum: Challenges and Check-ins 03-08-24, 09:41 PM
Replies: 23
Views: 641
Posted By Paula
Good evening. Workout this evening was Pahla B...

Good evening. Workout this evening was Pahla B Body Shaping Day 25 Moderate Weight followed by a Sarah Starr Stretch.

It was a nice day so we went flying. We hadn’t been up in the plane for a...
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