Forum: General Discussion
04-23-24, 10:34 AM
|
Replies: 60
Views: 4,562
Sims talks about that, too. If I’m remembering...
Sims talks about that, too. If I’m remembering right from her book, she recommends about ten minutes of plyo after each weight workout, so 3x/week. She has different levels for those who haven’t done...
|
Forum: General Discussion
04-21-24, 07:17 PM
|
Replies: 7
Views: 412
It was never really barre, but now I agree it...
It was never really barre, but now I agree it doesn’t resemble barre at all. I did like the older workouts more, but they do have more category options now, put out lots of workouts all the time, and...
|
Forum: General Discussion
04-21-24, 11:37 AM
|
Replies: 60
Views: 4,562
|
Forum: General Discussion
04-20-24, 03:47 PM
|
Replies: 54
Views: 4,493
Same.
It seems like there were lots more...
Same.
It seems like there were lots more fake drama posters on forums in the early 2000’s than in the last ten years or so. I suspect they went to other, hipper, newer social media platforms.
|
Forum: General Discussion
04-20-24, 03:43 PM
|
Replies: 60
Views: 5,820
|
Forum: General Discussion
04-19-24, 02:05 PM
|
Replies: 38
Views: 2,777
The struggle is real. Wanting to gain muscle...
The struggle is real. Wanting to gain muscle without also gaining weight that is then HARD to take off. Perimenopausal and older woman metabolism challenges. Not sure how exactly how much to fuel...
|
Forum: General Discussion
04-19-24, 02:00 PM
|
Replies: 9
Views: 560
|
Forum: General Discussion
04-19-24, 11:49 AM
|
Replies: 9
Views: 560
|
Forum: General Discussion
04-18-24, 09:20 PM
|
Replies: 12
Views: 636
If you decide to do a paper workout, there are...
If you decide to do a paper workout, there are lots to choose from, but I think this one is a great one to start with because it covers everything, uses dumbbells or kettlebells only, and is simple....
|
Forum: General Discussion
04-18-24, 03:41 PM
|
Replies: 12
Views: 706
|
Forum: General Discussion
04-18-24, 03:34 PM
|
Replies: 12
Views: 636
Sorry for your struggles.
I’m not sure about...
Sorry for your struggles.
I’m not sure about which video or streaming platform would work best for your situation, but I think if I were coming back from something major like that, I would start...
|
Forum: General Discussion
04-18-24, 03:07 PM
|
Replies: 9
Views: 560
|
Forum: General Discussion
04-18-24, 02:51 PM
|
Replies: 8
Views: 477
Athleta sells swim shorts, swim skirts, and...
Athleta sells swim shorts, swim skirts, and tankinis. They have 20% off sales more often than they used to, it seems about every couple of months.
The shorts aren’t what I think you might mean by...
|
Forum: General Discussion
04-18-24, 10:21 AM
|
Replies: 64
Views: 4,081
I watched that back when it came out. Loved the...
I watched that back when it came out. Loved the breaking out into song, a lot of it was very funny. It got even weirder, though.
Most recently I watched True Detective on Max. First season was the...
|
Forum: General Discussion
04-18-24, 10:19 AM
|
Replies: 38
Views: 2,777
|
Forum: General Discussion
04-16-24, 05:33 PM
|
Replies: 60
Views: 4,562
Yes.
I think some people actually enjoy...
Yes.
I think some people actually enjoy getting into the weeds, though. How much is too much is individual. I look at fitness and other lifestyle habits as ways to have a better life, not as an...
|
Forum: General Discussion
04-16-24, 11:48 AM
|
Replies: 60
Views: 5,820
|
Forum: General Discussion
04-16-24, 11:44 AM
|
Replies: 38
Views: 2,777
|
Forum: General Discussion
04-16-24, 09:34 AM
|
Replies: 41
Views: 1,133
|
Forum: General Discussion
04-16-24, 09:30 AM
|
Replies: 60
Views: 5,820
|