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Showing results 1 to 20 of 194 Search took 0.02 seconds. Search: Posts Made By: Ella76

Forum: General Discussion 07-23-18, 08:35 AM

Replies: 145 Where to start with HDM, Hamelin answers on FB Views: 61,866 Posted By Ella76 I have DMW Course 4, not any of the others except... I have DMW Course 4, not any of the others except for freebies that Hamelin put out, so I can't compare them. Times for each class ranges between 50 and 65 minutes. Most are towards the 50 minute...

Forum: General Discussion 03-03-16, 08:27 AM

Replies: 2 Comparison - how does ART Method compare to HDM? Views: 941 Posted By Ella76 At different times, I've done 3-4 week focusing... At different times, I've done 3-4 week focusing on each. For ART method, I have the Prescriptives and the Master Classes (which I had to modify down some of the more advanced motions). For HDM,...

Forum: General Discussion 12-22-15, 05:26 PM

Replies: 808 Cathe ICE series updates, shipping, reviews Views: 190,835 Posted By Ella76 In the basic premixes, the Blizzard Blasts are... In the basic premixes, the Blizzard Blasts are after the Main Routine and before the Muscle Meltdowns. I would use that order.

Forum: General Discussion 12-17-15, 04:07 PM

Replies: 47 Hint/Tip Early Xmas from Hamelin D'abell Method! Discount and freebie class Views: 17,462 Posted By Ella76 I haven't looked at the Course 6 ones I purchased... I haven't looked at the Course 6 ones I purchased yet, but I think they're supposed to be around an hour each. I've only been using HDM for about 2 weeks exclusively, but they do seem to helping to...

Forum: General Discussion 12-17-15, 03:28 PM

Replies: 4 Results with HDM? Views: 1,257 Posted By Ella76 I've only been using HDM exclusively for about 2... I've only been using HDM exclusively for about 2 weeks (alternating Course 4 and Thighmatics I and working out 5-6 times/week). I've already noticed that my jeans are looser and more comfortable. I...

Forum: General Discussion 12-17-15, 03:17 PM

Replies: 47 Hint/Tip Early Xmas from Hamelin D'abell Method! Discount and freebie class Views: 17,462 Posted By Ella76 Thanks for posting, Rebecca. I was also waiting... Thanks for posting, Rebecca. I was also waiting to buy Course 6 until it was on sale.

Forum: General Discussion 12-19-14, 01:20 PM

Replies: 74 Insanity Max 30 Breakdowns and reviews Views: 32,792 Posted By Ella76 I recently purchased mine through Mary's BB site,... I recently purchased mine through Mary's BB site, and shipping was free. They are probably doing free shipping for all orders going through BB coaches right now.

Forum: General Discussion 08-14-14, 12:42 PM

Replies: 216 New/Upcoming Release Dasha's Kettlebell Kickboxing's 7-Day Lean is Out for Pre-Order Now Views: 53,553 Posted By Ella76 Depending on the move I'm following the advanced... Depending on the move I'm following the advanced person, the modifier, or doing something in the middle of these options (i.e. advanced motion but at a slower pace). The way I'm doing them, I'd say...

Forum: General Discussion 08-12-14, 07:31 AM

Replies: 216 New/Upcoming Release Dasha's Kettlebell Kickboxing's 7-Day Lean is Out for Pre-Order Now Views: 53,553 Posted By Ella76 I do all the workouts on my yoga mat and only... I do all the workouts on my yoga mat and only really have to move off of it for about a step here and there. I am doing the suggested space modifications for fire drills (rolling around on the...

Forum: General Discussion 08-11-14, 01:30 PM

Replies: 216 New/Upcoming Release Dasha's Kettlebell Kickboxing's 7-Day Lean is Out for Pre-Order Now Views: 53,553 Posted By Ella76 In the 7 Day Lean Set there is no kettlebell... In the 7 Day Lean Set there is no kettlebell work. It's basically a mix of various kinds of kicks, lunges, squats, bodyweight moves, and light plyo moves.

Forum: General Discussion 08-11-14, 07:58 AM

Replies: 216 New/Upcoming Release Dasha's Kettlebell Kickboxing's 7-Day Lean is Out for Pre-Order Now Views: 53,553 Posted By Ella76 As of yesterday, I've done all the workouts in... As of yesterday, I've done all the workouts in the set and it's a keeper for me. I'll probably do the month long results rotation. I found Sculpt (the animal movement one) caused me to feel the...

Forum: General Discussion 08-07-14, 02:56 PM

Replies: 216 New/Upcoming Release Dasha's Kettlebell Kickboxing's 7-Day Lean is Out for Pre-Order Now Views: 53,553 Posted By Ella76 I got my set on Monday and I've done Burn,... I got my set on Monday and I've done Burn, Define, and Shred so far. I like what I've done so far. I find them challenging but doable. While there are some plyo moves in the workouts, they're on the...

Forum: General Discussion 07-15-14, 07:45 AM

Replies: 1 Kettlebell Kickboxing Space Question Views: 493 Posted By Ella76 IIRC, for the Scorcher series I can do the... IIRC, for the Scorcher series I can do the workout in a space about the size of my yoga mat. For the Body series, if you do fire drill moves (rolling around on the floor) you'll need more space than...

Forum: General Discussion 06-13-14, 02:16 PM

Replies: 90 New/Upcoming Release Kettlebell Kickboxing Scorcher Series 2‬.0 DVDs! Views: 24,749 Posted By Ella76 They are completely different sets with different... They are completely different sets with different content. The one on Mary's site is the 7 Day Lean set. The one you're referring to the Kettlebell Kickboxing site is the Body Series.

Forum: General Discussion 06-10-14, 09:07 AM

Replies: 90 New/Upcoming Release Kettlebell Kickboxing Scorcher Series 2‬.0 DVDs! Views: 24,749 Posted By Ella76 I have both sets and like both, Scorcher a bit... I have both sets and like both, Scorcher a bit more than Body. I lost about 7 pounds in the 8 week challenge I did with the Body Series. (This is probably more than just diet since I followed the...

Forum: General Discussion 05-28-14, 08:16 AM

Replies: 183 New/Upcoming Release ART method prescriptives DL preorder! Views: 44,635 Posted By Ella76 Buzzer and Nat, thanks for the form tips. I'll... Buzzer and Nat, thanks for the form tips. I'll try one of them tonight and see how it goes.

Forum: General Discussion 05-27-14, 08:08 AM

Replies: 183 New/Upcoming Release ART method prescriptives DL preorder! Views: 44,635 Posted By Ella76 Thanks :) Thanks :)

Forum: General Discussion 05-26-14, 03:28 PM

Replies: 183 New/Upcoming Release ART method prescriptives DL preorder! Views: 44,635 Posted By Ella76 I'm also very happy with the ones I've done so... I'm also very happy with the ones I've done so far - all the Arm workouts, both Back & Rear Waist workouts, 1st Ab workout, both Inner Thigh workouts, and the first Outer Thigh workout. I'm a little...

Forum: General Discussion 05-16-14, 12:46 PM

Replies: 183 New/Upcoming Release ART method prescriptives DL preorder! Views: 44,635 Posted By Ella76 If I remember correctly, the second segment of... If I remember correctly, the second segment of Leaner Back and Rear Waist had side plank variations. I felt sore afterwards in the upper back/shoulder area from this workout. The first workout on...

Forum: General Discussion 05-11-14, 03:35 PM

Replies: 183 New/Upcoming Release ART method prescriptives DL preorder! Views: 44,635 Posted By Ella76 I don't know if it will work on a iPad, but on my... I don't know if it will work on a iPad, but on my laptop I've played an mp4 in QuickTime and music in iTunes to get sound for both at the same time.

Showing results 1 to 20 of 194

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