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Showing results 1 to 20 of 500 Search took 0.15 seconds. Search: Posts Made By: lucia

Forum: General Discussion 02-16-16, 12:10 PM

Replies: 14 Workouts for Monday, February 15, 2016 Views: 1,100 Posted By lucia Early: Classical Stretch #613 Later: Les... Early: Classical Stretch #613 Later: Les Mills Combat Warrior ... drill-style workout, I loved it!! :heart::heart:

Forum: General Discussion 02-03-16, 07:26 AM

Replies: 13 Workouts for Tuesday, February 2 Views: 674 Posted By lucia Early: Classical Stretch #624 Later: Cathe... Early: Classical Stretch #624 Later: Cathe XTRAIN Hardstrikes Premix 18 (kickboxing + Burn Sets Triceps) and 100 Rep Challenge Biceps ....great upper body workout and not boring!

Forum: General Discussion 01-20-16, 12:21 PM

Replies: 12 Workouts for Wednesday, January 20 Views: 857 Posted By lucia Early: Classical Stretch #910 Later: Cathe... Early: Classical Stretch #910 Later: Cathe XTRAIN Burn Sets Bis + Tris and Cathe XTRAIN Tabatacize #5. I like this series so far! (I am sort of doing the 30-day "Ride" rotation ...rest days...

Forum: General Discussion 01-17-16, 09:17 AM

Replies: 0 XTrain - is the LIS Option also Undulating? Views: 390 Posted By lucia XTrain - is the LIS Option also Undulating? Hi! I want to start using my XTrain set. The official 90-Day rotation is "Undulating". Is the 90-Day XTrain + Low Impact Series rotation also "Undulating"? TIA!

Forum: General Discussion 08-07-15, 08:30 AM

Replies: 12 Workouts for Thursday, August 6, 2015 Views: 808 Posted By lucia Early: Classical Stretch #605 Later: Cathe... Early: Classical Stretch #605 Later: Cathe RWH Lift it HiiT Back, Bis, Shoulders...I did not lift heavy at all ... I liked the finishers best

Forum: General Discussion 08-06-15, 08:16 AM

Replies: 13 Workouts for Wednesday August 5 Views: 689 Posted By lucia Classical Stretch #829 (did it with my ds who is... Classical Stretch #829 (did it with my ds who is in the middle of a p90X and yoga rotation...his first CS and he liked it :))

Forum: General Discussion 08-05-15, 05:07 PM

Replies: 13 Tuesday, August 4th Workouts Views: 976 Posted By lucia Early: Classical Stretch #609 Later: Cathe... Early: Classical Stretch #609 Later: Cathe RWH Hi Impact HiiT.....super-high impact so I subbed most of the moves with burpees, kettlebell swings, and a few sort-of-jumpy alternating side kicks. ...

Forum: General Discussion 08-05-15, 05:05 PM

Replies: 14 Workouts, Monday, August 3 Views: 1,112 Posted By lucia Classical Stretch #604 Classical Stretch #604

Forum: General Discussion 08-03-15, 06:58 AM

Replies: 13 Sunday, August 2nd Workouts Views: 1,127 Posted By lucia Day 3 RWH Rotation: Cathe RWH Lift It Hit it... Day 3 RWH Rotation: Cathe RWH Lift It Hit it Chest, Tris, Shoulders ... I don't lift very heavy so it was manageable. I did some of the finishers, too. Kind of boring but pretty short, at least. I...

Forum: General Discussion 08-02-15, 08:42 AM

Replies: 13 Workouts!!! August 1st, 2015!!! Views: 750 Posted By lucia Early: Classical Stretch #827 Later: Day 2 ... Early: Classical Stretch #827 Later: Day 2 RWH Rotation: RWH HiiT Low Impact HiiT 1 ... I subbed kettlebell swings for a few of the sections (some of the sections were too fast for me) . At one...

Forum: General Discussion 07-31-15, 09:55 AM

Replies: 7 TGIF Workouts!!! July 31, 2015!!! Views: 755 Posted By lucia Started Ripped with HiiT rotation today! ... Started Ripped with HiiT rotation today! Early: Classical Stretch #806 Later: Day 1 RWH Rotation: Cathe RWH Lift it HiiT It Legs - I am so surprised (and pleased :)) that I did all of it (I...

Forum: General Discussion 07-30-15, 07:00 AM

Replies: 11 Wednesday, July 29th Workouts!!! Views: 1,152 Posted By lucia Early: Classical Stretch #827 Later: Patrick... Early: Classical Stretch #827 Later: Patrick Goudeau Release - wow, I loved it...got a great full body stretch from it

Forum: General Discussion 07-29-15, 07:58 AM

Replies: 16 Tuesday, July 28th Workouts Views: 942 Posted By lucia Early: Classical Stretch #602 Later: Tapout... Early: Classical Stretch #602 Later: Tapout XT Muay Thai...I liked it! And I even did most of it :)

Forum: General Discussion 07-27-15, 06:42 AM

Replies: 13 Sunday, July 26th Workouts!!! Views: 699 Posted By lucia Started Tapout XT rotation today with Cross Core... Started Tapout XT rotation today with Cross Core Combat ... hated it :(

Forum: General Discussion 07-27-15, 06:04 AM

Replies: 58 A year of daily Kundalini Yoga Views: 22,183 Posted By lucia Congratulations & thanks for sharing, Fuzzie!... Congratulations & thanks for sharing, Fuzzie! Every day!! That is indeed an impressive commitment. I am trying to get back into "fitness" and I love kundalini ... but haven't done any in a long...

Forum: General Discussion 06-09-14, 09:13 AM

Replies: 11 short yoga still affective? Views: 1,581 Posted By lucia This is the first dvd that came to my mind for... This is the first dvd that came to my mind for short & effective...one of my very favorites, too!

Forum: General Discussion 06-09-14, 09:06 AM

Replies: 20 Monday June 9, 2014 Workouts Views: 1,009 Posted By lucia Jeanette Jenkins Power Yoga - really good! Jeanette Jenkins Power Yoga - really good!

Forum: General Discussion 05-10-14, 12:12 PM

Replies: 9 Horizontal Conditioning 101 - Vol. 1 or Vol. 2? Views: 3,823 Posted By lucia I just ordered the Barre3 set from QVC - that is... I just ordered the Barre3 set from QVC - that is what happens when I visit VF!

Forum: General Discussion 05-10-14, 10:23 AM

Replies: 9 Horizontal Conditioning 101 - Vol. 1 or Vol. 2? Views: 3,823 Posted By lucia Congratulations on your cute baby! Thanks... Congratulations on your cute baby! Thanks for the info...I will get the Vol. 1 of the 101s. I want them to be short :) Now I have to investigate Barre 3 :)

Forum: General Discussion 05-10-14, 04:59 AM

Replies: 183 New/Upcoming Release ART method prescriptives DL preorder! Views: 44,592 Posted By lucia I am more comfortable with dvds so I hope these... I am more comfortable with dvds so I hope these will be available as dvds. And I will be looking here for anyone's experience with burning their own :)

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