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Showing results 1 to 20 of 281 Search took 0.20 seconds. Search: Posts Made By: Heather_P

Forum: General Discussion 07-22-08, 09:50 AM

Replies: 5 Cardio Vs. Weights Views: 831 Posted By Heather_P Cardio Vs. Weights About me: I just turned 30, and am about to move to another state to start graduate school in the fall. It's been a couple years since I worked out regularly, although I've been doing yoga...

Forum: General Discussion 09-24-07, 11:13 AM

Replies: 3 40 Days and Favorite Yoga Stuff? Views: 1,333 Posted By Heather_P 40 Days and Favorite Yoga Stuff? It's been a while since I've been on VF. I just had to return to share my good news: I'm starting 40 Days to Personal Revolution at my local yoga studio tonight, and I'm really excited. With this...

Forum: General Discussion 09-21-07, 12:09 PM

Replies: 5 what kind of mat is this? black with circular tread? Views: 610 Posted By Heather_P Is it possible I was using a Manduka mat upside... Is it possible I was using a Manduka mat upside down? :o

Forum: General Discussion 09-21-07, 11:29 AM

Replies: 5 what kind of mat is this? black with circular tread? Views: 610 Posted By Heather_P what kind of mat is this? black with circular tread? I'm trying to figure out what kind of mat this is--whenever it's free at the yoga studio, I pick it up. It's black, kind of thin, and instead of a kind of woven look like the plastic-y mats, it has a...

Forum: General Discussion 09-21-07, 10:36 AM

Replies: 9 yoga towels Views: 719 Posted By Heather_P yoga towels Does anyone use a yoga-specific towel when doing heated yoga (or just regular yoga for that matter)? The studio I'm starting to go to sells some skidless towels, either small which look like hand...

Forum: General Discussion 08-03-06, 10:53 AM

Replies: 23 HELP ME OUT___TOM AND Food!!! Views: 1,421 Posted By Heather_P I am usually one to go straight for chocolate... I am usually one to go straight for chocolate cake or Ben and Jerrys--I have been known to drive straight to the store for these items. Right now, I'm reading the Abs Diet books, and there are some...

Forum: General Discussion 08-01-06, 10:39 PM

Replies: 34 Where to buy motivation? Views: 5,268 Posted By Heather_P Kind of like GORILLA warfare? :p Kind of like GORILLA warfare? :p

Forum: General Discussion 08-01-06, 09:43 PM

Replies: 34 Where to buy motivation? Views: 5,268 Posted By Heather_P There are SO many reasons NOT to work out! And I... There are SO many reasons NOT to work out! And I have also found that building a huge collection isn't necessarily going to make me do it! Okay, for 1. it's freakin' HOT! Who WANTS to work out?...

Forum: General Discussion 07-31-06, 11:20 AM

Replies: 9 Jari Love rotation? Views: 1,623 Posted By Heather_P I would like to know if anyone has a Jari... I would like to know if anyone has a Jari rotation as well. I have Ripped, and I'm in my second week of doing it 3x/week. Do you do cardio in between? I did Lotte Berk Hip Hugger Abs one day and...

Forum: General Discussion 07-23-06, 10:55 PM

Replies: 17 Shoulder Opening recommendations? Views: 1,368 Posted By Heather_P I've had shoulder/upper back issues since a car... I've had shoulder/upper back issues since a car accident three years ago. I went through all the usual avenues--physical therapy, orthopedic surgeon, acupuncture, and nothing really helped the one...

Forum: General Discussion 07-23-06, 10:45 PM

Replies: 17 Dumbell vs. Barbell Views: 1,105 Posted By Heather_P I've been thinking of getting a barbell too. I... I've been thinking of getting a barbell too. I think the main drawback is if you have change weight in the middle of a workout. I just got a body bar, which I like, although it's only 9 pounds and I...

Forum: General Discussion 07-23-06, 10:35 PM

Replies: 1 Polar F11 Users--When do you use the features? Views: 435 Posted By Heather_P Polar F11 Users--When do you use the features? I'm wondering what you use your heart rate monitor for--straight cardio only, or strength training also? Do you use the recommended programs? Do you try to adapt videos and audio programs to these...

Forum: General Discussion 07-21-06, 11:16 PM

Replies: 20 A Do-It-Yourself Fun Friday Thread Views: 1,316 Posted By Heather_P Father Goose Rhymes Old Mother Hubbard went to... Father Goose Rhymes Old Mother Hubbard went to the body bar To get her ripped sneaker a bone. When she got there, the yoga mat was jiggle-free And so her pumped dog had none. Jack and Jill...

Forum: General Discussion 07-20-06, 12:40 PM

Replies: 15 yoga booty ballet Views: 1,190 Posted By Heather_P They are on Beachbody--click on Choose a Product... They are on Beachbody--click on Choose a Product and they are under More Fitness Programs. I found that if you have a 15 or 20% coupon, it is just as cheap to get the sets on Beachbody than buying...

Forum: General Discussion 07-18-06, 01:01 PM

Replies: 15 Help me go to class! Views: 1,021 Posted By Heather_P Stephanie, a yoga class is much less intimidating... Stephanie, a yoga class is much less intimidating than other types of classes where there are more routines you need to learn (I'm thinking step or aerobics or kickboxing). I would go early,...

Forum: General Discussion 07-09-06, 09:24 AM

Replies: 7 Anyone Else Make Smart Fitness Playlists? Views: 544 Posted By Heather_P Great! Glad my instructions were clear. Isn't it... Great! Glad my instructions were clear. Isn't it so much better than relying on shuffle? :D

Forum: General Discussion 07-09-06, 09:21 AM

Replies: 61 Vidiot grammarians? Views: 3,840 Posted By Heather_P I tutor writing at a business school, and a lot... I tutor writing at a business school, and a lot of the students come in thinking they only have to bring their mandatory intro. level English papers to the tutoring center because those are the...

Forum: General Discussion 07-09-06, 09:06 AM

Replies: 7 Anyone Else Make Smart Fitness Playlists? Views: 544 Posted By Heather_P Go to iTunes, and click FILE> New Smart Playlist.... Go to iTunes, and click FILE> New Smart Playlist. Make sure your iPod is connected. If you highlight your iPod in the left field (Source), the playlist will appear in your iPod and will automatically...

Forum: General Discussion 07-09-06, 08:51 AM

Replies: 61 Vidiot grammarians? Views: 3,840 Posted By Heather_P I haven't seen this, but maybe he should... I haven't seen this, but maybe he should re-emphasize: "Exhale. OUT!" :D

Forum: General Discussion 07-09-06, 08:47 AM

Replies: 110 Everything itrain Views: 25,424 Posted By Heather_P iTrain organization I ran out of sheet protectors. :o I had them left over from the teaching semester. I also had sheet protector dividers, which I love because the tabs extend beyond the sheet protectors and don't...

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