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Showing results 1 to 20 of 500 Search took 0.07 seconds. Search: Posts Made By: Negin

Forum: General Discussion 04-22-24, 08:04 AM

Replies: 59 Zone 2 cardio, women, and Stacy Sims Views: 4,436 Posted By Negin As far as interval walking/running in place/light... As far as interval walking/running in place/light jogging goes, I've decided to no longer do that. My husband just saw me pounding my feet while doing an Improved Health interval walking workout. I...

Forum: General Discussion 04-21-24, 01:43 PM

Replies: 59 Zone 2 cardio, women, and Stacy Sims Views: 4,436 Posted By Negin Donna and PrettyinPink, thank you both so much... Donna and PrettyinPink, thank you both so much for your really helpful replies. Yes, I'll listen to my body and see what works.

Forum: General Discussion 04-21-24, 10:49 AM

Replies: 59 Zone 2 cardio, women, and Stacy Sims Views: 4,436 Posted By Negin Is Zone 2 Cardio similar to when Leslie does her... Is Zone 2 Cardio similar to when Leslie does her Boosted Walks/light jogging? I've seen many videos that incorporate that. I used to be able to do them regularly when I was younger and slimmer. I'm...

Forum: General Discussion 04-07-24, 10:55 AM

Replies: 35 Sticky: VF: Next steps and Future Plans Views: 1,775 Posted By Negin Thank you so much for keeping these forums going! Thank you so much for keeping these forums going!

Forum: General Discussion 04-06-24, 07:47 AM

Replies: 31 "Slim In 6" series on YouTube (for now)... Views: 2,549 Posted By Negin Thank you for sharing! I've always been curious... Thank you for sharing! I've always been curious about this series.

Forum: General Discussion 04-01-24, 11:41 AM

Replies: 78 Your very first video: the one that started it all Views: 3,966 Posted By Negin What a fun thread! I always remember my first... What a fun thread! I always remember my first workout DVD. It was Leslie's WATP for Abs - 3 Miles (https://www.amazon.com/gp/product/B00008W2TE/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1). I...

Forum: General Discussion 03-07-24, 03:05 AM

Replies: 24 Restarting when sick & grieving Views: 2,086 Posted By Negin I'm so sorry for everyone who's been suffering.... I'm so sorry for everyone who's been suffering. The other day I did this Jessica Valant routine - it felt so good. Exercises for When You Feel Sad - 15 Minute Breathing and Stretching Workout...

Forum: General Discussion 02-21-24, 01:47 AM

Replies: 35 What DVD(s) have you bought lately…Keepers or trade? Views: 4,130 Posted By Negin Thank you so much. Thank you so much.

Forum: General Discussion 02-20-24, 09:41 AM

Replies: 3 Free - Lee Holden/Qi Gong Views: 346 Posted By Negin Free - Lee Holden/Qi Gong For anyone who may be interested (https://secure.holdenqigong.com/immunity-emergency-kit/) - breathing - and other stuff.

Forum: General Discussion 02-20-24, 07:35 AM

Replies: 91 New Cathe workouts Views: 11,377 Posted By Negin Thank you! Thank you!

Forum: General Discussion 02-20-24, 07:26 AM

Replies: 12 Who's still doing STS 2.0? Views: 1,199 Posted By Negin Just started STS 2.0, but will need to take a... Just started STS 2.0, but will need to take a long break due to upcoming carpal tunnel surgery. Loving this series so far.

Forum: General Discussion 02-20-24, 07:25 AM

Replies: 26 Those crazy YouTube health hacks! Views: 1,724 Posted By Negin I wish I could find the right... I wish I could find the right book/channel/program for me.

Forum: General Discussion 02-20-24, 07:24 AM

Replies: 35 What DVD(s) have you bought lately…Keepers or trade? Views: 4,130 Posted By Negin Cathe STS 2.0 - loving it, so far, but I need to... Cathe STS 2.0 - loving it, so far, but I need to take a break due to carpal tunnel and upcoming surgery. I probably won't be able to lift heavy (or at all) for six months.

Forum: General Discussion 02-10-24, 04:35 AM

Replies: 91 New Cathe workouts Views: 11,377 Posted By Negin I'm considering pre-ordering the downloads, since... I'm considering pre-ordering the downloads, since DVDs are a bit of a pain for me, given that I live outside the country - customs and all that stuff. Does anyone know if Cathe's downloads are...

Forum: General Discussion 02-06-24, 03:08 AM

Replies: 91 New Cathe workouts Views: 11,377 Posted By Negin I've recently started STS 2.0. Loving it so far. ... I've recently started STS 2.0. Loving it so far. This new series sounds like something I'm going to love. Any idea on when it's coming out, or it's title? Thanks for sharing!

Forum: General Discussion 02-05-24, 02:24 AM

Replies: 23 Caroline Girvan - New Iron vs Old Views: 5,847 Posted By Negin Kathy, I've been meaning to update you. I love... Kathy, I've been meaning to update you. I love the wedges.

Forum: General Discussion 02-05-24, 02:22 AM

Replies: 21 Photo of VFers at Ellen's workshop in Tucson Views: 2,302 Posted By Negin This is so lovely! This is so lovely!

Forum: General Discussion 02-05-24, 02:21 AM

Replies: 589 Youtube finds Views: 213,142 Posted By Negin You are so organized. I love it! Thanks for... You are so organized. I love it! Thanks for sharing.

Forum: General Discussion 01-23-24, 02:22 AM

Replies: 30 VF is Aging - and so are the classic instructors! Views: 4,270 Posted By Negin What a fun thread! I'll be 56 soon. Miranda... What a fun thread! I'll be 56 soon. Miranda Esmonde-White - 74 Jane Adams - 65 Leslie Sansone - 62 Lee Holden - 54 Ellen Barrett - 53

Forum: General Discussion 01-07-24, 08:25 AM

Replies: 36 Grief Process Views: 3,625 Posted By Negin The whole situation stinks to high heaven. I'm... The whole situation stinks to high heaven. I'm hanging on here for as long as I can. I love you all, and don't want this to end.

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