Forum: General Discussion
04-16-23, 11:18 AM
|
Replies: 9
Views: 1,601
|
Forum: General Discussion
02-23-23, 10:26 PM
|
Replies: 12
Views: 2,668
Following because I've done weights and running...
Following because I've done weights and running and my quads would get bigger than I liked. I used to build muscle easily as a teen through my 40s. I was small but more muscular than I liked. This...
|
Forum: General Discussion
02-23-23, 10:18 PM
|
Replies: 12
Views: 1,712
I think you inspired me to try it again
I've only done Zumba live and in person.
About 10 years ago, I bought a class pack. I was so frustrated because the choreography was so complex. Plus, I had to be really careful and pivot from...
|
Forum: General Discussion
02-23-23, 09:42 PM
|
Replies: 1
Views: 764
Maggie Binkley, 15-Minute Workouts
Is anyone using Maggie Binkley's 15-Minute Workouts? If so, what do you think?
I stumbled across her on Amazon Prime and then went looking for more information, finding her website and YouTube...
|
Forum: General Discussion
02-02-23, 12:25 AM
|
Replies: 9
Views: 1,688
|
Forum: General Discussion
12-28-22, 11:57 AM
|
Replies: 31
Views: 7,418
Dr. Jen Gunther
I'm a little late to this thread, but I wanted to recommend reading by Dr. Jen Gunther. https://drjengunter.com/ I came across her when I was looking up something that sounded stupid and dangerous...
|
Forum: General Discussion
11-28-22, 09:11 PM
|
Replies: 12
Views: 1,452
|
Forum: General Discussion
11-27-22, 07:52 PM
|
Replies: 12
Views: 1,452
Thanks!
Thanks, everyone! You provided some great information! The DVD player is only for my workout DVDs. I appreciate all the details and links!
|
Forum: General Discussion
11-26-22, 12:45 PM
|
Replies: 12
Views: 1,452
Need DVD player advice
I need to replace my DVD player and haven't purchased one in at least 15 years, maybe even 20.
What advice do you have? Do I buy a name brand or one of the cheap brands? Do I buy an "all...
|
Forum: General Discussion
07-16-21, 09:49 AM
|
Replies: 22
Views: 6,079
Sarah Ivanhoe - Yoga Body Makeover Series
Sarah Ivanhoe's "Yoga Body Makeover Series." It was originally from Natural Journeys. It's 155 minutes total on two DVDs. It's filmed outdoors and very nice. Each practice is about 20 minutes. ...
|
Forum: Bargain Watch
08-18-20, 03:58 PM
|
Replies: 0
Views: 505
|
Forum: General Discussion
03-22-20, 11:31 AM
|
Replies: 8
Views: 871
|
Forum: General Discussion
03-21-20, 11:18 AM
|
Replies: 21
Views: 6,772
|
Forum: General Discussion
08-04-19, 01:57 PM
|
Replies: 6
Views: 3,930
|
Forum: Clothing, Shoes, Equipment, Gear
06-16-19, 10:47 PM
|
Replies: 3
Views: 4,984
|
Forum: Clothing, Shoes, Equipment, Gear
06-03-19, 10:04 PM
|
Replies: 3
Views: 4,984
|
Forum: General Discussion
12-12-16, 11:35 PM
|
Replies: 14
Views: 11,623
Tone It Up (K&K) and Jillian - Tone and Shred
This popped up on my FB feed, the Tone It Up (TIU) girls and Jillian Michaels:
http://people.com/bodies/tone-it-up-karena-katrina-jillian-michaels-tone-shred/
First three paragraphs:
...
|
Forum: Clothing, Shoes, Equipment, Gear
01-20-16, 08:35 PM
|
Replies: 26
Views: 6,870
|
Forum: General Discussion
01-08-16, 11:31 PM
|
Replies: 6
Views: 1,055
|
Forum: General Discussion
01-02-16, 11:17 AM
|
Replies: 14
Views: 3,169
TAPfit home program?
Does anyone know anything about TAPfit?
https://tapfit.com/
From their website: "World recognized tap dancers and fitness professionals have created a revolutionary home-based fitness system...
|