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Forum: Challenges and Check-ins 08-10-22, 08:59 AM
Replies: 730
Views: 37,095
Posted By donnamp
Hi Everyone, Yesterday I did add on: ...

Hi Everyone,

Yesterday I did add on:

LWR - an 8 min standing core
Essentrics Live - w/ Gail from 7/27

Today, so far:

Essentrics Live w/ Meg from 7/28 - just the standing and barre - may...
Forum: Challenges and Check-ins 08-10-22, 08:58 AM
Replies: 648
Views: 40,359
Posted By donnamp
Hi Everyone, Yesterday I did add on: ...

Hi Everyone,

Yesterday I did add on:

LWR - an 8 min standing core
Essentrics Live - w/ Gail from 7/27

Today, so far:

Essentrics Live w/ Meg from 7/28 - just the standing and barre - may...
Forum: Challenges and Check-ins 08-10-22, 08:52 AM
Replies: 29
Views: 644
Posted By donnamp
Hi Everyone, Yesterday I did add on: ...

Hi Everyone,

Yesterday I did add on:

LWR - an 8 min standing core
Essentrics Live - w/ Gail from 7/27

Today, so far:

Essentrics Live w/ Meg from 7/28 - just the standing and barre - may...
Forum: Challenges and Check-ins 08-09-22, 08:39 AM
Replies: 648
Views: 40,359
Posted By donnamp
Hi Everyone, Yesterday I added on at lunch...

Hi Everyone,

Yesterday I added on at lunch and after work:

Jessica Valent's - Power Leg (or whatever it is called!) 15 min of body weight exercises, including pistol squats which I skipped.
...
Forum: Challenges and Check-ins 08-09-22, 08:38 AM
Replies: 730
Views: 37,095
Posted By donnamp
Hi Everyone, Yesterday I added on at lunch...

Hi Everyone,

Yesterday I added on at lunch and after work:

Jessica Valent's - Power Leg (or whatever it is called!) 15 min of body weight exercises, including pistol squats which I skipped.
...
Forum: Challenges and Check-ins 08-09-22, 08:36 AM
Replies: 29
Views: 644
Posted By donnamp
Hi Everyone, Yesterday I added on at lunch...

Hi Everyone,

Yesterday I added on at lunch and after work:

Jessica Valent's - Power Leg (or whatever it is called!) 15 min of body weight exercises, including pistol squats which I skipped.
...
Forum: General Discussion 08-09-22, 08:13 AM
Replies: 4
Views: 427
Posted By donnamp
Body Kind Fitness - Do this Every Morning to Lose...

Body Kind Fitness - Do this Every Morning to Lose Weight (43 min)
Forum: Challenges and Check-ins 08-08-22, 08:35 AM
Replies: 730
Views: 37,095
Posted By donnamp
Hi Everyone, Today, so far, has been: ...

Hi Everyone,

Today, so far, has been:

Essentrics Live- From 7/26 w/ Amanda - this was for lower body.

Later today I plan to get in Jessica's leg routine - it is short - and I skip the pistol...
Forum: Challenges and Check-ins 08-08-22, 08:34 AM
Replies: 648
Views: 40,359
Posted By donnamp
Hi Everyone, Today, so far, has been: ...

Hi Everyone,

Today, so far, has been:

Essentrics Live- From 7/26 w/ Amanda - this was for lower body.

Later today I plan to get in Jessica V's leg routine - it is short - and I skip the...
Forum: Challenges and Check-ins 08-08-22, 08:32 AM
Replies: 29
Views: 644
Posted By donnamp
Hi Everyone, Today, so far, has been: ...

Hi Everyone,

Today, so far, has been:

Essentrics Live- From 7/26 w/ Amanda - this was for lower body.

Later today I plan to get in Jessica's leg routine - it is short - and I skip the pistol...
Forum: General Discussion 08-08-22, 08:25 AM
Replies: 9
Views: 702
Posted By donnamp
It does seem too good to be true, for exercise...

It does seem too good to be true, for exercise haters, that is!

I think it does depend on what "results" you are looking for - if you are doing nothing then 7 minutes is better than that!

It...
Forum: General Discussion 08-07-22, 08:02 PM
Replies: 21
Views: 1,027
Posted By donnamp
Also following....

Also following....
Forum: Challenges and Check-ins 08-07-22, 08:00 PM
Replies: 648
Views: 40,359
Posted By donnamp
Hi Everyone, Where did the weekend go? ...

Hi Everyone,

Where did the weekend go?

Today, I did, spread throughout the day:

Ellen - Yoga Pump & Yoga Mat Work - I enjoyed both of these and together they are a nice routine. I wish Yoga...
Forum: Challenges and Check-ins 08-07-22, 07:59 PM
Replies: 730
Views: 37,095
Posted By donnamp
Hi Everyone, Where did the weekend go? ...

Hi Everyone,

Where did the weekend go?

Today, I did, spread throughout the day:

Ellen - Yoga Pump & Yoga Mat Work - I enjoyed both of these and together they are a nice routine. I wish Yoga...
Forum: Challenges and Check-ins 08-07-22, 07:56 PM
Replies: 29
Views: 644
Posted By donnamp
Hi Everyone, Where did the weekend go? ...

Hi Everyone,

Where did the weekend go?

Today, I did, spread throughout the day:

Ellen - Yoga Pump & Yoga Mat Work - I enjoyed both of these and together they are a nice routine. I wish Yoga...
Forum: Challenges and Check-ins 08-06-22, 08:44 AM
Replies: 730
Views: 37,095
Posted By donnamp
Hi Everyone, Yesterday I did get in one of...

Hi Everyone,

Yesterday I did get in one of Lucy Wyndham Read's walks.

Today, so far:

Charlene Prickett - Get the Fat Off - Cross Trainer - Step workout. This was a good one - slightly more...
Forum: Challenges and Check-ins 08-06-22, 08:43 AM
Replies: 648
Views: 40,359
Posted By donnamp
Hi Everyone, Yesterday I did get in one of...

Hi Everyone,

Yesterday I did get in one of Lucy Wyndham Read's walks.

Today, so far:

Charlene Prickett - Get the Fat Off - Cross Trainer - Step workout. This was a good one - slightly more...
Forum: Challenges and Check-ins 08-06-22, 08:40 AM
Replies: 29
Views: 644
Posted By donnamp
Hi Everyone, Yesterday I did get in one of...

Hi Everyone,

Yesterday I did get in one of Lucy Wyndham Read's walks.

Today, so far:

Charlene Prickett - Get the Fat Off - Cross Trainer - Step workout. This was a good one - slightly more...
Forum: Challenges and Check-ins 08-05-22, 10:32 AM
Replies: 648
Views: 40,359
Posted By donnamp
Hi Everyone, Yesterday, after work, I did...

Hi Everyone,

Yesterday, after work, I did get this in:

Jessica Valent - Pilates Tabata - it wasn't that bad. There were a lot of planks. But basically she did a Tabata protocol of 4 minutes -...
Forum: Challenges and Check-ins 08-05-22, 10:30 AM
Replies: 730
Views: 37,095
Posted By donnamp
Hi Everyone, Yesterday, after work, I did...

Hi Everyone,

Yesterday, after work, I did get this in:

Jessica Valent - Pilates Tabata - it wasn't that bad. There were a lot of planks. But basically she did a Tabata protocol of 4 minutes -...
Showing results 1 to 20 of 500

 
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