Forum: General Discussion
07-26-07, 09:50 PM
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Replies: 203
Views: 26,594
Hi Joanna (and everyone!!)
I love this thread-so many familiar names...Joanna, is this me?? I haven't been in for a while, same reasons as Joan: divorce, personal mayhem, no workouts for sooo long. But-I have just started up...
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Forum: General Discussion
01-12-07, 11:47 PM
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Replies: 37
Views: 4,734
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Forum: General Discussion
01-12-07, 10:21 PM
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Replies: 37
Views: 4,734
what a timely post for me
I've also been away for quite a while, really fell off the VF wagon by first getting really into marathon training (great experience) then some personal issues including divorce (not so great). I...
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Forum: General Discussion
04-12-05, 06:58 AM
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Replies: 11
Views: 1,076
when did you receive?
sorry if this is a bit of a hijack, but when did everyone receive their DVD? I haven't gotten mine yet...
Christine
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Forum: General Discussion
02-25-05, 09:46 AM
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Replies: 27
Views: 3,324
I love 'em too!
I love the gym styles; They are just the right amount of work, I find, and there is great additional exercises that I don't get that often (wrist curls. Front of calf. Lots of low and mid back...
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Forum: General Discussion
01-22-05, 05:00 PM
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Replies: 12
Views: 1,280
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Forum: General Discussion
01-22-05, 08:41 AM
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Replies: 12
Views: 1,280
I'll try
thanks for the input: I will try the upper body split next week, and at least preview the others. I'll post the final decision!! Thanks for all your input,
Christine
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Forum: General Discussion
01-20-05, 03:55 PM
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Replies: 12
Views: 1,280
P90X: convince me to try, or say goodbye!
I boought P90X at least a year ago, after seeing some of the plyo workout with another VFer (thanks Johanna!). But for some reason, I have never felt compelled to actually put one of the DVD's in my...
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Forum: General Discussion
01-15-05, 07:21 PM
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Replies: 21
Views: 1,064
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Forum: General Discussion
12-06-04, 08:45 PM
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Replies: 33
Views: 3,170
I haven't seem the studies...
...but my own anecdotal evidence is this: I notice a clear connection, in my own habits, between not getting enough sleep and stress. And stress, for me, equals eating when not really...
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Forum: General Discussion
10-03-04, 08:13 AM
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Replies: 103
Views: 6,147
Big Lurker over here
I'm on these boards daily, usually twice or three times. But I don't post much, it's mostly a time issue. But lately it's also a "It's-summer-so-I'm-running-and-not-doing-many-vids" issue as well....
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Forum: General Discussion
09-10-04, 05:27 PM
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Replies: 2
Views: 758
I gotta disagree, but...
I am a self-confessed Cathe monogamist.
I actually find that out of all of her circuit style workouts (I would put this in the same class as, say, Cmax, Cardio & weights, or Bootcamp) this has the...
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Forum: General Discussion
08-28-04, 08:41 AM
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Replies: 83
Views: 6,795
pretty much all the tips are in this thread...
...but I'll add my 2 cents. I'm pretty much a moring person anyway, but the things I do to get me out of bed and working out at 5:30 am:
-set the timer on the coffeemaker. If I hit snooze too many...
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Forum: General Discussion
08-19-04, 08:34 PM
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Replies: 55
Views: 3,384
Another thought...
sorry if this was already posted, I didn't read the whole thread...but I run alot out in the country and there are not only unleashed, crazy dogs, but there is a reasonably good possibility that I...
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Forum: General Discussion
08-19-04, 08:27 PM
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Replies: 68
Views: 4,883
Cathe.
She is natural. She is very, very good on camera, she makes good eye contact, and she is very sincere. For these same reasons I like Christi, as well as Debbie Siebers. They all seem, well,...
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Forum: General Discussion
08-19-04, 05:16 AM
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Replies: 44
Views: 3,856
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Forum: General Discussion
07-30-04, 05:14 AM
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Replies: 56
Views: 3,185
It depends...
...on production values. I love the outdoor yoga workouts, like AM yoga, yoga for abs, etc....the ones with Rodney Yee and co, that are shot on film. The outdoor setting not only suits the workout...
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Forum: General Discussion
07-22-04, 05:36 AM
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Replies: 19
Views: 1,327
OnFitness
I discovered this one last month...I think it's published in the US. It seems to be geared towards personal trainers, and it is pretty much packed with info. No fashion stuff (I like Self for this)...
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Forum: General Discussion
07-22-04, 05:31 AM
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Replies: 4
Views: 482
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Forum: General Discussion
07-21-04, 05:16 AM
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Replies: 57
Views: 5,242
Cathe: Terminator
Me too...any one of these workouts will have me gasping and stumbling around in confusion, simply from the sheer exertion. I think it's in the Gauntlet where there is one hi intensity interval for...
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