Video Fitness Forum > Search Forums Search Results

User Name Remember Me? Password

Page 1 of 25 1 2 3 11 > Last »

Showing results 1 to 20 of 500 Search took 0.10 seconds. Search: Posts Made By: enduranceron

Forum: General Discussion 01-28-24, 07:30 AM

Replies: 13 Multiple workouts per day - avoiding overworking Views: 1,227 Posted By enduranceron I guess I do multiple workouts a day. I do... I guess I do multiple workouts a day. I do Meditation/Breathwork/Yoga for 30 minutes in the AM and then my "regular" workout during my lunch work hour (I WFH). I'd say give it a try and see what...

Forum: General Discussion 01-18-24, 10:55 AM

Replies: 13 Going down the Spinervals rabbit hole... Views: 780 Posted By enduranceron There is also a great Breakdown thread here on... There is also a great Breakdown thread here on VF. I coped it over to .txt for safe keeping too. Search is bombing for me currently so pasting below: Spinervals 101 Workout A All levels...

Forum: General Discussion 01-17-24, 08:11 AM

Replies: 8 remote breathwork healing class-opinions? Views: 452 Posted By enduranceron I've never done a live breathwork class but I... I've never done a live breathwork class but I will say that incorporating breathwork into your fitness/life can have huge benefits. I started a daily practice about 3 years ago and it has helped...

Forum: General Discussion 01-16-24, 07:14 PM

Replies: 13 Going down the Spinervals rabbit hole... Views: 780 Posted By enduranceron If anyone wants the YouTube links to use: ... If anyone wants the YouTube links to use: 101 - https://www.youtube.com/watch?v=FqGU2G3gcXY&pp=ygUac3BpbmVydmFscyBjb21wZXRpdGlvbiAzLjA%3D 101 -...

Forum: General Discussion 01-16-24, 01:33 PM

Replies: 13 Going down the Spinervals rabbit hole... Views: 780 Posted By enduranceron I do a spinervals once a week as part of my... I do a spinervals once a week as part of my training. I like the structure and focus of them. I use other virtual cycling platforms (Zwift, FulGaz) but I do enjoy an old school trainer workout as...

Forum: General Discussion 12-05-23, 07:48 AM

Replies: 25 What fitness items are you hoping Santa will bring? Views: 4,963 Posted By enduranceron Upgraded HRM (Garmin HRM-Pro) Cold Water... Upgraded HRM (Garmin HRM-Pro) Cold Water swimming gloves "micro" weights (.25, .5, 1.0, 1.25 plates for small increases on barbell)

Forum: General Discussion 11-29-23, 07:57 AM

Replies: 21 Weighted Vests Views: 2,505 Posted By enduranceron I got a 20# (adjustable up to) one as a gift from... I got a 20# (adjustable up to) one as a gift from my son a couple years ago. I use it for weighted Pull-Ups, Dips & Dead Hangs. For weighted walking/treadmill I just use my backpack filled with gear....

Forum: General Discussion 05-18-23, 06:22 AM

Replies: 6 Workouts, 2023-05-18, Thursday Views: 637 Posted By enduranceron Wholistic Fitness: EEE-GAD Workout Spinervals:... Wholistic Fitness: EEE-GAD Workout Spinervals: 16.0 - Areo Base Builder

Forum: General Discussion 05-17-23, 07:42 AM

Replies: 6 All Spinervals on Youtube Views: 993 Posted By enduranceron Now you can just pull them up on youtube on your... Now you can just pull them up on youtube on your phone. I actually converted all of them to MP3 as well to just have an audio version. I'll sometimes even use them when I take the bike outside.

Forum: General Discussion 05-17-23, 07:41 AM

Replies: 5 Workouts, 2023-05-17, Wednesday Views: 636 Posted By enduranceron CrossFit: FT (100 KB Sumo High Pulls, 50 Squat... CrossFit: FT (100 KB Sumo High Pulls, 50 Squat Thrusts, 50 Wall Balls) Insanity: Plyo Cardio Circuit

Forum: General Discussion 05-15-23, 10:16 AM

Replies: 6 All Spinervals on Youtube Views: 993 Posted By enduranceron All Spinervals on Youtube Been awhile since I posted but finding these brought me back. Anyway, if not posted previously, here is all the links to all the Spinervals on Youtube. 101 -...

Forum: General Discussion 05-15-23, 09:56 AM

Replies: 36 Spinervals Set Breakdowns? Views: 26,129 Posted By enduranceron Hey all, been awhile since I... Hey all, been awhile since I visted/posted....Resurrecting this old one... Since Spinervals is no more...and I recently re-discovered all of them being available on Youtube (downloaded them all...

Forum: General Discussion 04-01-20, 08:26 AM

Replies: 2 Old Reliables... Views: 1,227 Posted By enduranceron Old Reliables... I annually setup a Sept - Aug schedule of workouts (mirrors the school year/seasons) and I've been looking at it and I am seeing that I have a core set of videos I keep in my yearly plan and have...

Forum: General Discussion 03-31-20, 07:41 PM

Replies: 10 Tony Horton One on One Views: 2,384 Posted By enduranceron These were great and I was one of the folks that... These were great and I was one of the folks that subscribed to the monthly subscription to get each. Still got the complete sets. Volume 3 was actually part of P90X2 beta with Tony experimenting...

Forum: General Discussion 12-03-19, 09:08 AM

Replies: 100 What DVDs you would NEVER ever get rid of? Views: 26,234 Posted By enduranceron All three P90X sets and the original Insanity (I... All three P90X sets and the original Insanity (I also have the other incarnations too but I always come back to the original). I keep coming back to them year after year. Currently doing a month of...

Forum: General Discussion 04-17-18, 10:24 AM

Replies: 11 a rotation with a mish mosh of styles? Views: 4,713 Posted By enduranceron This is what I do. I make 1-4 weeks blocks of... This is what I do. I make 1-4 weeks blocks of different programs/styles while also trying to make it so I never repeat a workout in a whole year. For example, I have a 1 month rotation of P90X...

Forum: General Discussion 04-16-18, 10:32 AM

Replies: 46 I did a massive purge of my collection and feel better Views: 11,493 Posted By enduranceron I use Wondershare or DVDVideoSoft mostly. The... I use Wondershare or DVDVideoSoft mostly. The version (free) I have of Wondershare (no longer available) converts almost any DVD but places a watermark. If you want to pay (around $50) for the...

Forum: General Discussion 04-10-18, 07:43 AM

Replies: 46 I did a massive purge of my collection and feel better Views: 11,493 Posted By enduranceron I "kinda" did this...I converted every DVD I have... I "kinda" did this...I converted every DVD I have to digital (.mp4) and stored them on a external Hard Drive (backed up of course) then donated or gave away all the physical media. That way I get the...

Forum: General Discussion 05-08-17, 08:11 AM

Replies: 11 Anything else like P90x3? Views: 4,267 Posted By enduranceron I just wrapped up doing this P90X, P90X2 & P90X3... I just wrapped up doing this P90X, P90X2 & P90X3 hybrid routine. I did sub in a couple of the missing workouts from the rotation to keep it all fresh but I enjoyed the variety and combining all three...

Forum: General Discussion 06-30-16, 11:04 AM

Replies: 7 Redoing My Home Gym, Recommendations Needed Views: 3,823 Posted By enduranceron I've been told you can use Horse Stall Mats from... I've been told you can use Horse Stall Mats from Tractor Supply as a much cheaper alternative for flooring. I read this recently for lots of tips (alot of DIY stuff):...

Showing results 1 to 20 of 500

Page 1 of 25 1 2 3 11 > Last »

Forum Jump User Control Panel Private Messages Subscriptions Who's Online Search Forums Forums Home Video Fitness Reader Forum     General Discussion         Workout/Fitness FAQs     Getting Started with Videos         Beginners FAQ     Challenges and Check-ins     Bargain Watch     Vendor Comments/Reviews     Clothing, Shoes, Equipment, Gear         Shoes/Equipment/Gear FAQ's     Polls     Combinations, Rotations, & Modifications     VFer News & Events     Recipe Box     Questions about using this Forum software         VF and Forum software FAQs Video Exchange     Exchange Rules & Tips Video Fitness Home Page Video Fitness Reviews